The NICU Space by Miracle Moon

Miracle Moon

If you are a NICU parent, past, present or future, this podcast is here to support you through it all. Hosted by the co-founders of Miracle Moon, Frankie, a Clinical Psychologist and Georgie. We are so excited to be back and talking about all things NICU, birth trauma and perinatal mental health with you. We are a couple of past NICU Mums who have got together to support others through their NICU journeys and beyond.

  1. HACE 1 DÍA

    Seven Rounds of IVF, Pregnant with Twins, Loss and Twice in NICU with Aideen | S3E58

    In this powerful episode, Aideen (@ivfmumblings) shares her honest story of infertility, IVF, NICU, and loss. After seven rounds of IVF, she became pregnant with twins, but at 30 weeks she went into premature labour, was put under general anaesthetic for an emergency section, and lost one of her babies to suspected NEC. Only four months later, she conceived naturally and found herself back in NICU at 36 weeks. Now pregnant again, Aideen opens up about how she’s advocating for herself this time, the importance of mental health support after NICU, and what she wishes she’d known then. In this episode, we’re chatting about: - Going through IVF – not just once, but seven times - Being pregnant with twins and then going into NICU - The unimaginable pain of losing a twin - Going through subsequent pregnancies (even natural ones) after baby loss - How to advocate for yourself in NICU and during pregnancy after loss 💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at hello@miraclemoon.co.uk. 🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miraclemoonuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ when you're tuning in. ⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode. 🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.covermybubble.co.uk

    50 min
  2. 5 OCT

    Facing fertility difficulties and miscarriage with author of RoboBabies, Laura Gallagher | S3E57

    Today’s guest, Laura Gallagher, author of the children’s book “RoboBabies” experienced fertility difficulties and miscarriages. Laura’s first son was born via IVF, and went onto have multiple pregnancy losses. In this episode, Laura talks how she handled her son witnessing her going through this, and all the tricky emotions she faced, and why shame and embarrassment were two that she struggled with the most. We talk about healing, boundaries and how to cope when you feel like your body has failed.  In this episode, we’re chatting about: - Handling the difficult emotions that come along with fertility difficulties - Whether to talk to your children about what you’re going through - What Laura tried in order to heal from her losses - Why gratitude is different to toxic positivity following hard experiences 💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at hello@miraclemoon.co.uk. 🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miraclemoonuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ when you're tuning in. ⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode. 🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.covermybubble.co.uk

    49 min
  3. 21 SEP

    Health anxiety & the divide between NICU and home with a sibling - Enya | S3E56

    If you’re struggling to handle the divide between NICU and your other children at home – know that you are definitely not alone. Today’s guest Enya had her toddler Saoirse at home while she was in NICU with her 28 weeker, Roisin, and she shares in today’s episode about how she handled feeling split between the two. Additionally, her health anxiety began to worsen after NICU as well, and we talk about how she manages that with all the medical follow ups that come after a stay in NICU. In this episode, we’re chatting about: - Enya’s belief that you should always listen to your gut and why that meant baby Roisin survived - The divide between a baby in NICU and a toddler at home and how Enya managed it - What having health anxiety is like and things that have helped Enya - Documenting the NICU experience, especially now that it’s “over” (though it never is!) - What support after NICU should look like though sadly doesn’t 💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at hello@miraclemoon.co.uk. 🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miraclemoonuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ when you're tuning in. ⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode. 🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.covermybubble.co.uk

    43 min
  4. 7 SEP

    Attachment, Bonding and EMDR after NICU trauma with Clinical Psychologist Dr. Mara Tesler Stein | S3E55

    Dr. Mara Tesler Stein is a fellow Clinical Psychologist with experience of being in NICU and a wealth of knowledge gained through research – so we knew that a conversation with her would be incredibly valuable. Not only does she have the personal experience of having twins at 30 weeks and spending 10 weeks in NICU, but she also offers EMDR training for perinatal specialists through her work as founder of The Touchstone Institute for Psychotherapy and Training. This episode is a must listen for any NICU parent who wants to understand how the experience has changed them, or who is worried about the impact of NICU on your attachment with your child.  In this episode, we’re chatting about: - Mara’s story of having premature twins and how that led to her building on her experience as a Clinical Psychologist by training in EMDR - Common trauma and identity themes that come up for NICU parents - Why things that are labelled as problems bonding with your child probably aren’t, and what could actually be happening instead - How you can heal from trauma and overcome guilt and grief of lost experiences as a NICU parent For any parent who’s been through NICU or is there now, this episode is sure to help you see a way forward, and know that you’re not alone. 💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at hello@miraclemoon.co.uk. 🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miraclemoonuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ when you're tuning in. ⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode. 🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.covermybubble.co.uk

    47 min
  5. 24 AGO

    Dear NICU Mama: Therapeutic writing, finding meaning after trauma and NICU’s impact on maternal mental health | S3E54

    Ashley and Aisha from Dear NICU Mama join us in today’s episode, and share all about the impact of NICU on mental health, finding meaning again after trauma, and the “letters of hope” that Dear NICU Mama asks NICU mums to write. Each month, the non-profit provides a different prompt for NICU mums to write to others about their experience, and share a hopeful message with them. Of course, these messages make sure to help other NICU mums feel less alone and so many people say how therapeutic they found writing these letters. In this episode, we’re chatting about: - What brought Ashley and Aisha together and their roles in Dear NICU Mama - The impact of being in NICU during the COVID lockdowns - The Dear NICU Mama letters, why writing can be therapeutic and common struggles that come up - What it looks like to go back to “real life” after staying in NICU or the loss of a child and how you can find meaning again Whether it’s from recounting your time in NICU, or from providing empathy to another person, the letter prompts from Dear NICU Mama can be a really helpful way to begin to process the trauma that you went through. 💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at hello@miraclemoon.co.uk. 🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miraclemoonuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ when you're tuning in. ⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode. 🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.covermybubble.co.uk

    53 min
  6. 10 AGO

    Neonatal Leave & Pay Act, Prem Aware schools and how employers can support NICU parents with Catriona from The Smallest Things | S3E53

    Last year, we were joined by Catriona Ogilvy, founder of The Smallest Things charity, who talked all about why her NICU experiences and background as a children’s Occupational Therapist led to her creating the charity. Since that conversation, lots of campaigns the charity has been involved with have come to fruition – so it was time to sit down with Catriona again and catch up on what’s been going on. From the Neonatal Care (Leave and Pay) Act, to their Employer with Heart Charter, schools becoming prem aware, there’s lots to talk about! In this episode, we’re chatting about: - How The Smallest Things charity came about after Catriona’s NICU experiences - Why over 300,000 people signed the charity’s petition to extend parental leave (and the changes that were made because of it and how they benefit parents in NICU now!) - How the charity are encouraging employers to support NICU parents more effectively - The charity’s campaigns to improve mental health in NICU parents including health visitor and GP support - What the charity are doing to bring about changes for NICU children in schools and what you need to know if your NICU child is starting school 💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at hello@miraclemoon.co.uk. 🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miraclemoonuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ when you're tuning in. ⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode. 🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.covermybubble.co.uk

    37 min
  7. 27 JUL

    From premature birth to giving back through starting a charity: Rachael from Ickle Pickles | S3E52

    Rachael and her husband, Andy, were thrown into the world of neonatal care 17 years ago when Rachael unexpectedly went into labour and their son, Charlie, was born at 28 weeks. This experience impacted the whole family immensely, and their determination to give back led to them starting Ickle Pickles children’s charity – a charity that raises funds for life-saving equipment that neonatal units desperately need. In this episode, we’re chatting about: - The fear that surrounds premature birth - How her NICU experience led to her and her husband, Andy, starting a charity to give back - The work that The Ickle Pickles do - Why giving back can help with healing from your experience - How finding meaning can help with post traumatic growth  - Her son Charlie’s life today and how he has been impacted by NICU If you’ve been thinking that you’d like to give back after your NICU stay, in whatever form that looks like, today’s episode will certainly inspire you to do just that. 💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at hello@miraclemoon.co.uk. 🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miraclemoonuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ when you're tuning in. ⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode. 🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.covermybubble.co.uk

    31 min
  8. 13 JUL

    Birth trauma & healing through EMDR with Bethan from Advocates and Angels | S3E51

    When you feel that you’re functioning highly despite experiencing anxiety, depression and PTSD, it can often be hard to reach out for help and support or even to realise that anything’s wrong. After Bethan and her family experienced trauma on top of trauma, including losing her little girl aged only four-years-old, she reached a point where she realised she couldn’t carry on with the way she was feeling – both mentally and physically. At this point, she reached out to me for EMDR therapy where we worked together to help her through these feelings. In this episode, we’re chatting about: - Birth trauma and how it can be the root of other difficulties - High-functioning anxiety, depression & PTSD - The trigger that caused Bethan to reach out for therapy and EMDR - Mental and physical manifestations of trauma - Bethan’s work with Advocates and Angels and why she created the charity to help other parents 💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at hello@miraclemoon.co.uk. 🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@miraclemoonuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ when you're tuning in. ⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode. 🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.covermybubble.co.uk

    41 min

Acerca de

If you are a NICU parent, past, present or future, this podcast is here to support you through it all. Hosted by the co-founders of Miracle Moon, Frankie, a Clinical Psychologist and Georgie. We are so excited to be back and talking about all things NICU, birth trauma and perinatal mental health with you. We are a couple of past NICU Mums who have got together to support others through their NICU journeys and beyond.

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