Valuing Vulnerability

Kelsey Bigelow
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  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY

Welcome to Valuing Vulnerability, where tough conversations are not only encouraged, but required. We are creating a comfortable space to talk about uncomfortable topics. Whatever you’re struggling with, let’s talk about it, it’s time to become vulnerable because you can’t defeat what you don’t define.

Episodes

  1. 05/06/2022

    Savannah Fernandez | Sports Psychologist | Eating Disorders | Victory Program

    Kelsey sits down with Savannah Fernandez to discuss athletes and eating disorders. Fernandez works for McCallum's Place Eating Treatment Centers and works directly with athletes facing ED.

    24 min

  2. 04/29/2022

    Stop sitting, start acting | Current events

    With all the recent news surrounding college athletics and those athletes who have taken their own lives, Kelsey pours out her heart. We've lost too many already, we need to make a change.

    10 min

  3. 04/28/2022

    Graham Betchart | Mental Skills Coach | Play Present

    Sports psychology mental skills coach, Graham Betchart joins the show. He discusses his "Play Present" concept, and not only how it applies to sports, but also life. Let's talk mental health and vulnerability!

    40 min

  4. 04/28/2022

    Mike Veny | World Class Mental Health Speaker | Depression Fight

    Kelsey Bigelow sits down with world class keynote speaker, author, and drummer Mike Veny. Mike shares his fight with depression and talks all things mental health.

    32 min

  5. 04/14/2022

    Anne Weese | Kansas State Director of Mental Wellness and Sports Psychology | Full

    Kelsey sits down with Anne Weese to discuss how she is helping student athletes with their mental wellness.

    37 min

  6. SEASON 1, EPISODE 3 TRAILER

    Anne Weese | K-State Director of Mental Wellness and Sports Psychology | Teaser

    Anne Weese gives advice to those who might be struggling with mental health but are afraid of stepping out and talking to someone. Full discussion coming soon!

    1 min

  7. 02/21/2022

    Introduction | My Story

    Host (Kelsey Bigelow) introduces the new Valuing Vulnerability podcasts and the importance of transparency. She then shares her battle she faced with an eating disorder and her road to recovery.

    41 min

Trailer

About

Welcome to Valuing Vulnerability, where tough conversations are not only encouraged, but required. We are creating a comfortable space to talk about uncomfortable topics. Whatever you’re struggling with, let’s talk about it, it’s time to become vulnerable because you can’t defeat what you don’t define.

Information

  • Creator
    Kelsey Bigelow
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Kelsey Bigelow
  • Show Website
    Valuing Vulnerability