RushHour.fitness

RushHour.Fitness

Where two trainers give no b******t advice and their thoughts on fitness topics and every once awhile talking about something else

  1. 2021. 10. 14.

    Don't believe everything you see on social media

    In this episode Terry and Malcolm discuss about why not all fitness content on social media are helpful.

    35분

  2. 2020. 09. 18.

    Fitness & Health from quarantine back to your normal routine

    Terry and Malcolm discuss about how to start bettering your health post quarantine.

    40분

  3. 2020. 06. 02.

    Fitness Industry ft. Isaiah Williams from Kinetic Training

    In this episode, Isaiah Williams join the podcast to discuss about the fitness industry with Terry and Malcolm.

    1시간 2분

  4. 2020. 06. 02.

    Exercises to do at home

    Terry and Malcolm discuss about what exercises you should do at home.

    39분

  5. 2020. 05. 19.

    Virtual Training

    In this episode. Terry and Malcolm discuss the current state of training and how virtual training is becoming the norm.

    35분

  6. 2020. 03. 30.

    At home activities during coronavirus

    Terry and Malcolm discuss what they are doing at home during the coronavirus.

    30분

  7. 2020. 03. 30.

    Coronavirus Training and Nutrition Part 2

    Terry and Malcolm continue their discussion about the training and nutrition during and after the coronavirus. They talk about how you should get back into the gym once this is over.

    25분

  8. 2020. 03. 30.

    Coronavirus Training and Nutrition

    In this episode, Terry and Malcolm discuss their thoughts on the virus. Also, how to go about your training and nutrition.

    27분
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Where two trainers give no b******t advice and their thoughts on fitness topics and every once awhile talking about something else

정보

  • 제작진
    RushHour.Fitness
  • 방송 연도
    2018년 - 2021년
  • 에피소드
    94
  • 등급
    무삭제판
  • 저작권
    © RushHour.Fitness
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    RushHour.fitness