RushHour.fitness

RushHour.Fitness
  • 5,0 (7)
  • Saúde e fitness
  • Bimestral

Where two trainers give no b******t advice and their thoughts on fitness topics and every once awhile talking about something else

  1. 14/10/2021

    Don't believe everything you see on social media

    In this episode Terry and Malcolm discuss about why not all fitness content on social media are helpful.

    35 min

  2. 18/09/2020

    Fitness & Health from quarantine back to your normal routine

    Terry and Malcolm discuss about how to start bettering your health post quarantine.

    40 min

  3. 02/06/2020

    Fitness Industry ft. Isaiah Williams from Kinetic Training

    In this episode, Isaiah Williams join the podcast to discuss about the fitness industry with Terry and Malcolm.

    1h 2min

  4. 02/06/2020

    Exercises to do at home

    Terry and Malcolm discuss about what exercises you should do at home.

    39 min

  5. 19/05/2020

    Virtual Training

    In this episode. Terry and Malcolm discuss the current state of training and how virtual training is becoming the norm.

    35 min

  6. 30/03/2020

    At home activities during coronavirus

    Terry and Malcolm discuss what they are doing at home during the coronavirus.

    30 min

  7. 30/03/2020

    Coronavirus Training and Nutrition Part 2

    Terry and Malcolm continue their discussion about the training and nutrition during and after the coronavirus. They talk about how you should get back into the gym once this is over.

    25 min

  8. 30/03/2020

    Coronavirus Training and Nutrition

    In this episode, Terry and Malcolm discuss their thoughts on the virus. Also, how to go about your training and nutrition.

    27 min
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Sobre

Where two trainers give no b******t advice and their thoughts on fitness topics and every once awhile talking about something else

Informações

  • Criado por
    RushHour.Fitness
  • Anos de atividade
    2018 - 2021
  • Episódios
    94
  • Classificação
    Explícito
  • Copyright
    © RushHour.Fitness
  • Site do podcast
    RushHour.fitness