VisionNeed

Laticka Smith

How to get rid of those A. N. T. S!

  1. 05/23/2022

    Monday mediation

    This mediation process has music, background noise, and a peice of a Reiki breathing technique that I use. The aim is for you to learn to center outside of the ideal setting. I don't know about you, but as a mom, aunt, daughter and sister my house is not quite and sometimes it is hard to find a spot to mediate. I hope that this helps and enjoy 😉

    11 min

  2. 03/10/2020

    Third eye introduction

    What is where is your third eye chakra? Is it a real thing? I'll definitely answer these questions in this episode please stay tuned.

    15 min

  3. 12/01/2019

    Throat chakra meditation

    Is my throat chakra blocked? Here ways to know that if is and a meditation to help unblock it

    20 min

  4. 09/24/2019

    Self guided heart chakra meditation

    This episode includes soothing powerful sounds to cleanse your heart chakra.

    25 min

  5. 09/24/2019

    Heart chakra Introduction 💚

    Is your heart chakra blocked how do you know? This episodes explains the heart chakra functions and whether or not it's blocked.

    5 min

  6. 08/29/2019

    Sacral chakra self guided meditation

    This episode focuses on your sacral chakra and this is a self guided meditation. Please let me know if you guys prefer the self-guided or guided meditations. So let's relax get into your comfortable quiet place breathe and let go. Peace love and light.

    18 min

  7. 08/29/2019

    Solar plexus chakra guided meditation.

    This episode help to unblock or focus on your solar plexus chakra. This a guided meditation to help you focus, it include breathing techniques, chants Mantra and affirmations. Please let me know if you prefer the guided or self guided meditations for your chakras however I will continue to post both on the podcast. I love you and only want the absolute best for you. Peace love and light.

    20 min

  8. 08/29/2019

    Solar Plexus chakra Introduction

    This episode introduces the Solar Plexus chakra. What is it? How do I know it's blocked? How does it help me? How does it work?

    6 min
See All (42)

About

How to get rid of those A. N. T. S!

Information

  • Creator
    Laticka Smith
  • Years Active
    2018 - 2022
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © Laticka Smith
  • Show Website
    VisionNeed