Walk It Like I Talk It with Bianca Lynn

Bianca Lynn Hammonds
  • 5.0 (7)
  • MENTAL HEALTH
  • UPDATED WEEKLY

I'm Bianca Lynn and I'm true believer that there's life and death in the power of your tongue. By being mindful of my words and practicing saying these positive affirmations every day, I've been able to make my days brighter and circumstances better. My hope and intent is for you to do the same! Join me in saying and meditating on some of my favorite thoughts, feelings, and declarations!

  1. OCT 1

    Independence Isn't Isolation

    Being independent doesn’t mean doing life alone. In this episode, I explore how true independence is rooted in confidence, not distance, and how to embrace connection and support without losing your autonomy. Affirmation: I am independent and supported. I can stand on my own and still receive love, help, and connection.

    4 min

  2. SEP 24

    Letting Go to Grow

    Growth often requires release. In this episode, I talk about loosening your grip on what no longer serves you - timelines, control, or old versions of yourself - to create space for what’s truly aligned. If you’ve been feeling stuck, this conversation will help you open your hands and trust your path forward. Affirmation: I let go of what no longer serves me, and I trust that my growth is guided.

    4 min

  3. SEP 17

    The Power of Softness in Hard Spaces

    Softness is not weakness; it’s strength. I explore what it means to bring your softness into spaces that demand hustle, hardness, and proving. Discover how choosing softness can be a radical act of strength, strategy, and self-protection. Affirmation: My softness is strength. I don’t have to harden to be powerful.

    4 min

  4. SEP 10

    The Water Remembers You

    Sometimes growth is quiet. In this reflective episode, I share how a trip to Bermuda revealed just how much I’ve changed. Learn how to recognize your own growth in familiar places and celebrate the expansion you might not even realize you’ve achieved. Affirmation: I honor the growth I’ve lived through, and I celebrate the person I’ve become.

    4 min

  5. SEP 3

    From Comparison to Expansion

    What happens when you witness greatness? I share the lessons I learned at Beyoncé’s Vegas show about presence, collaboration, and legacy, and how to shift from comparison to expansion. This episode is a reminder that someone else’s greatness isn’t a threat; it’s an invitation to step boldly into your own lane. Affirmation: I am in my own lane of greatness. I don’t shrink in the presence of others—I expand.

    6 min

  6. AUG 27

    Presence vs. Performance

    Are you showing up as yourself, or are you performing for validation? In this episode, I unpack the subtle shift from over-giving to simply being. Learn how presence carries more power than performance, and how to create space for connection, confidence, and peace just by being fully yourself. Affirmation: My presence is powerful. I do not have to perform to be worthy of being seen.

    5 min

  7. AUG 20

    The Slow Rise: Trusting the Pace of Becoming

    What if slow doesn’t mean stuck? In this episode of Walk It Like I Talk It, we explore what it means to grow without rushing, to trust your timing without needing proof, and to honor the foundation being built beneath the surface. This one’s for anyone who feels like they should be further along by now—but knows they’re becoming something real, something lasting. Affirmation:“I am becoming exactly who I’m meant to be, and I release the need to rush the process.”

    4 min

  8. AUG 13

    Is the Delay an Indicator of Your Belief?

    When things don’t happen on your timeline, do you start to question if they’ll happen at all? In this episode of Walk It Like I Talk It, I reflect on how delay can surface doubt—and how deepening your belief might be the very thing the waiting is asking of you. What if the stretch is building strength for what’s next? Affirmation:“Delay is not a denial—it’s an invitation to deepen my belief.”

    4 min
See All (165)

Trailer

Ratings & Reviews

5
out of 5
7 Ratings

About

I'm Bianca Lynn and I'm true believer that there's life and death in the power of your tongue. By being mindful of my words and practicing saying these positive affirmations every day, I've been able to make my days brighter and circumstances better. My hope and intent is for you to do the same! Join me in saying and meditating on some of my favorite thoughts, feelings, and declarations!

Information

You Might Also Like