We all have stuff

Gaby and Alessia
  • 5,0 (13)
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Two therapist besties talking about real-world stuff. We all have it. Let's talk about it.

  1. 75. narcissism + stuff (ft. Stefanie Sherman, LCPC, LMHC)

    9 giờ trước

    75. narcissism + stuff (ft. Stefanie Sherman, LCPC, LMHC)

    It's the buzzword of 2026, and it's something that we are seeing more and more of in the relationship space. Let's talk narcissism, with definitions, clarity, and real-world clinical experience with an expert. Join us and our friend Stefanie Sherman, LCPC, who works with survivors of narcissistic abuse at all stages of their recovery journey, as she shares her knowledge about what to look for, how to set boundaries, and how to safely leave. If you or someone you love is experiencing the emotional, psychological, or even physical manifestations of narcissistic abuse, please seek resources and support in your area. Stefanie is authoring a workbook and has other resources available on her website: https://www.venturewellnessidaho.com

    33 phút
  2. 74. youth, mental health + stuff (ft. Sarah Weaver, LPC)

    1 thg 7

    74. youth, mental health + stuff (ft. Sarah Weaver, LPC)

    Children, teens and mental health are a combination that most people don't want to talk about. The reality is that mental health for school-aged kids and teens needs to be discussed, restructured, and adjusted for the society we are in. It's hard. It's reality. It's common. Join us and our guest Sarah Weaver, LPC, as she shares her professional and personal experiences with mental health and kids, as well as some suggestions about how things need to change. TW: mention of suicidal ideation, attempts, and similar themes. If you or a young loved one are struggling with mental health, or thoughts of harm to self or to others, please seek support or emergency help from local or national crisis lines and resources.

    32 phút
  3. 73. social media, infidelity + stuff (ft. Marcus Lynn, MFT)

    24 thg 6

    73. social media, infidelity + stuff (ft. Marcus Lynn, MFT)

    Welcome back to another fabulous guest episode on the pod! As we all know...social media is a complicating factor for many relationships. Add infidelity into the mix, and many couples are left wondering what the next step is....if there is one. Join us and our first Canadian guest as we discuss how social media impacts relationships and trust and how partners can navigate healing (or not) after infidelity. As always...thank you  ⁨@JulBigGreen⁩  for our music and our listeners for your time and love! https://stan.store/therealisttherapist -check out Marcus here!

    34 phút
  4. 72. sexual assault + stuff (ft. Lesley Goth, PsyD)

    17 thg 6

    72. sexual assault + stuff (ft. Lesley Goth, PsyD)

    TW: mention of sexual assault + similar themes This week on the pod, we are joined by trauma therapist Dr. Lesley Goth, who does incredible work with individuals recovering from sexual assault and abuse. Dr. Goth shares her expertise and experience helping people work through the complicated feelings that come with SA, as well as barriers to healing, and ways she addresses recovery and safety in session. As always, if you or someone you love has been affected by sexual assault, abuse, or rape, please seek support from trusted loved ones and professionals! You are NOT alone. Today's release date is EXTRA special because it is the 1 year anniversary of Lesley's book! Please check out UNBROKEN here: https://a.co/d/01E84gdO Find Lesley's content here: @traumahealer11 on instagram @lesleygoth on tiktok

    35 phút
  5. 71. infertility + stuff (ft. Dr. Wiyatta)

    10 thg 6

    71. infertility + stuff (ft. Dr. Wiyatta)

    On the pod, we have a bit of a hard-hitting topic today. We are joined by forensic and reproductive psychologist, Dr. Wiyatta Fahnbulleh, who explains the ins and outs of working with families struggling with infertility, pregnancy loss, and decision making about their family system. Join us as we pick her brain as a provider who balances medical facts and emotional support with tact and compassion on daily basis with her clients. Find Dr. Wiyatta on her website: www.drwiyatta.com and on socials as @drwiyatta (insta + tt)

    33 phút
  6. 70. couples counseling + stuff (ft. Nadine Greer, LMFT)

    3 thg 6

    70. couples counseling + stuff (ft. Nadine Greer, LMFT)

    In today's episode, we are joined by Nadine Greer, a licensed marriage and family therapist who specializes in long-term couples' counseling. Join us as we pick her brain about prime intervention points, common frustrations in partnerships, and why couples' counseling is often used as a last resort. Trust us on this one- she is a wealth of knowledge on this topic! As always, feel free to reach out to us if you have questions or comments for us or our wonderful guest!

    31 phút
  7. 69. men in therapy + stuff

    27 thg 5

    69. men in therapy + stuff

    This week on the pod, we have another fabulous guest! Join us and Meredith Reinbold, LCSW to chat about her work in men's mental health, including systemic barriers to therapy uptake by men, some common issues that men are facing today, and how we can encourage guys to turn inward and explore their feelings and behaviors without shame. Check out Meredith + her amazing work here: www.theconnectionspacenj.com and on instagram: @the_connection_space (  ⁨@JulBigGreen⁩  intro and outro music)

    32 phút
  8. 68. negative mindset + stuff

    13 thg 5

    68. negative mindset + stuff

    First off....NEW INTRO MUSIC! Thanks to our bestie Julian (@Jul Big Green, Producer and Composer) for the help! Now let's get to it. It's easy to slip under a black cloud and stay there. It's okay to vent and complain (let's be real...we all do it!) but when you regularly spiral and lean heavily on others for support, you can lose sight of what is really bugging you. Let's talk about acceptance, healthy venting, and toxic positivity. xoxo, Gaby + Less

    23 phút
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Giới Thiệu

Two therapist besties talking about real-world stuff. We all have it. Let's talk about it.

Thông Tin

  • Nhà sáng tạo
    Gaby and Alessia
  • Năm hoạt động
    2024 - 2026
  • Tập
    74
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Gaby and Alessia
  • Trang web chương trình
    We all have stuff