Weaving Harmony

Emma Elizabeth Myers
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On this show, we will talk to healers, artists, and activists, those who are connected to their bodies, to their spirit, and to the Earth. We will talk about the journey to Self Love and Self Realization. Awakening to our True Purpose. We will discuss what it means to live in respectful and reverential relationships with all of life.

  1. 1 МАЯ

    61. Learning to Move Well—Female Physiology, Pelvic Health & Birth Prep w/ Adelaide Meadow Biggs

    This episode is for women interested in strength training for pregnancy, pelvic floor health, preparing for labor naturally, improving hip and pelvic mobility, and understanding female physiology. We talk about the key differences between male and female biology, why so many women experience pelvic health issues, and what it really means to "move well"—especially in the hips and pelvis. Adelaide also shares how a traumatic injury led her into women's health, and how that reshaped her approach to movement and healing. We dive into the role of the nervous system, building true physical capacity, and how to train in a way that supports your body for birth and beyond. In this episode, we cover: The key differences between male and female physiology Adelaide's injury and her path into women's health Why women's bodies are designed for birth—and what that really means Pelvic health and why so many women struggle with it How to improve movement in the hips and pelvis The connection between the nervous system and movement capacity What it means to "move well" and build true strength How to find and expand your physical edge Connect with Adelaide: IG: @faithinthebody website: https://www.faithinthebody.com/ Connect with Emma: IG: @_guidedbylove SUBSCRIBE TO OUR PATREON: https://www.patreon.com/cw/weavingharmony Pasture & Petal: https://www.pastureandpetal.com/?ref=kmdaxjrp  use code EMMA  HIRO Diapers: https://hirodiapers.com/weavingharmony  use code weavingharmony Four Visions: https://rstr.co/fourvisions/333  use code EMMAFV15 Uplevel your branding with Olivia: https://www.oktdesign.com/

    1 ч. 26 мин.

  2. 17 АПР.

    60. The Foundations of Nourishment with Kate Pope

    In this episode we talk about the foundations of nourishment. We do a deep dive into fats, carbs, cholesterol and sugars and how our body actually metabolizes them. Kate shares what the microbiome is, the jobs of microbes in our body, and the link between gut health and mental health. We talk about how best to support moms and babies that have had to use forumla, or give birth via c-section. Kate shares about foods that gives us short bursts of energy and the foods we need to eat to give us sustained energy. Kates IG: @wildnutritionist Emmas IG: @_guidedbylove Become a Patreon Member: https://www.patreon.com/cw/weavingharmony First Foods Plan: https://regenerativecookingschool.samcart.com/referral/first-foods-affiliate/BF46MOfuYAuuX2U0 Mama Baby Biome: https://regenerativecookingschool.samcart.com/referral/mama-baby-biome-affiliate/BF46MOfuYAuuX2U0 Feeding Picky Eaters: https://regenerativecookingschool.samcart.com/referral/feeding-picky-eaters-affiliate/BF46MOfuYAuuX2U0 Meal Plan and Prep: https://regenerativecookingschool.samcart.com/referral/meal-plan-prep-affiliate/BF46MOfuYAuuX2U0 Mother Circle: https://regenerativecookingschool.samcart.com/referral/mother-circle-affiliate/BF46MOfuYAuuX2U0 Pasture and Petal: use code EMMA Hiro Diapers:https://hirodiapers.com/weavingharmony use code WEAVINGHARMONY Four Visions: use code EMMAFV15 Olivia Taylor Designer and Illustrator: https://www.oktdesign.com/

    1 ч. 23 мин.
  3. 59. The Neuroscience of Nurtured Parenting w/ Dr. Greer Kirshenbaum

    3 АПР.

    59. The Neuroscience of Nurtured Parenting w/ Dr. Greer Kirshenbaum

    Neuroplasticity for new parents Post-partum depression epidemic The reactive brains that are in seats of power and how to shift that culture through nurtured parenting The first three years of life and the massive brain development occurring Ideal post partum support The importance of mothering with other mothers The beauty of infant sleep Connect with Greer: IG: https://www.instagram.com/drgreerkirshenbaum/ Emmas IG: https://www.instagram.com/_guidedbylove/ Become a Patreon Member: https://www.patreon.com/cw/weavingharmony Pasture and Petal: https://www.pastureandpetal.com/ use code EMMA Hiro Diapers:https://hirodiapers.com/weavingharmony use code WEAVINGHARMONY Four Visions: https://rstr.co/fourvisions/333 use code EMMAFV15 Olivia Taylor Designer and Illustrator: https://www.oktdesign.com/

    1 ч. 10 мин.

  4. 7 ЯНВ.

    58. Navigating Femininity: Thriving Business, Miscarriage & Growth w/ Brynn Seaton

    - The birth of Pasture and Petal - Being in business with your husband - Brynns family farm dream life - Releasing perfectionism and imposter syndrome when making a business - Brynns journey to sourcing quality tallow  - Operating business in a cyclical, feminine way - The pendulum swing of food trends and diet fads - Brynns experience with miscarriage  - Softening to life - The transition from maiden to mother https://www.pastureandpetal.com/ Use my code EMMA for a discount!

    1 ч. 23 мин.

  5. 14.11.2025

    57. Freebirth in a Remote Ski Village, Craniosacral for Babies, and Earth as Doula w/ Freya Sarah Jane Borean

    - Opening prayer - Connection to ancestry through plants - Freays free birth in a remote village - Tuning into babies needs and desires in choosing a birth plan - Staying grounded in our own choices and vision amidst all of the opinions and noise - Life as the preconception journey - Connecting to the earth as a guide - The turning point in birth - Trusting the orchestration of birth - Sisterhood support in post partum - Discovering her son has epilepsy - Finding the middle way between western and "alternative" medicine   https://www.templeoffreya.art/ @temple.of.freya www.emmamyers.love @_guidedbylove https://www.pastureandpetal.com/ use code EMMA https://shop.fourvisions.com/ use code EMMA15 Perfcet Supplements use code WEAVINGHARMONY

    1 ч. 35 мин.

  6. 22.10.2025

    56: Life as our Teacher, Plants as our Allies, Motherhood as our Service w/ Mariah Gannessa

    Opening prayer The mission of Four Visions Finding clarity in confusing times The initiation of womanhood Embracing femininity within a patriarchal culture Embracing womanhood as a spiritual path Connecting with our sense of inner knowing and discernment From ceremonial artist to recording artist Mothering as service to life Mariahs IG: https://www.instagram.com/mariahgannessa/ Four Visions: @fourvisionstribe MAGIC Fund: @magicfundamazon Four Visions Discout Link Use Code: EMMA15

    1 ч. 22 мин.

  7. 05.06.2025

    55. Healing in Community for Collective Harmony w/ Natalie Rani Marie Zacharias

    common ancestral trauma of colonialism - Natalie's path with holistic psychology - Book of water and spirit - Crossing paths with Malidoma Some - Facing large collective traumas - All lineages carry both perpetrator and victim roles - Conflict as an opportunity for deeper intimacy  - Learning what we need as individuals to stay open and vulnerable and also feel safe  - Healing in community, restorative justice - Healing our relational wounds for our children sake - Healing through Joy Natalies website:https://tendingyourspirit.com/ Daughters of the Milky Way Priestess Training: https://www.earthsamulet.com/priestess-training Pastures and Petals Discount Link: https://pastureandpetal.com/?ref=kmdaxjrp Use code EMMA

    2 ч. 2 мин.

  8. 20.02.2025

    54. Authenticity and Respect: Relationship as a Spiritual Path w/ Sonia Zilberman

    Sonias name change to her original birth name Sophia, and reclaiming her lineage - Opening prayer - Sonias Russian ancestry, unraveling scarcity mindset, valuing family - Fear around being in relationships - What is somatic? - Suppressing emotions in relationship to stay safe - Staying in the body when we feel overwhelmed - Staying authentic in relationship - The four primary emotions   Sonias Website: https://www.therisingjourney.com/ Sonias IG: @sonia_rising_journey Four Visions Link: Use Code Emma15A Pasture and Petals Link: Use Code EMMA

    1 ч. 25 мин.
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On this show, we will talk to healers, artists, and activists, those who are connected to their bodies, to their spirit, and to the Earth. We will talk about the journey to Self Love and Self Realization. Awakening to our True Purpose. We will discuss what it means to live in respectful and reverential relationships with all of life.

Информация

  • Автор
    Emma Elizabeth Myers
  • Годы выхода
    2020 - 2026
  • Выпуски
    61
  • Ограничения
    С ненормативной лексикой
  • Сайт подкаста
    Weaving Harmony