Well Being Creative

Harrison Diskin
  • 5.0 (14)
  • HEALTH & FITNESS

Fueled by Great Lakes Coffee Roasting Co. Well Being Creative is a podcast that breaks down stigmas and creates a conversation surrounding well being in the creative fields. Host Harrison Diskin sits down with creators of all types to discuss how they manage the inevitable stress, anxiety, and health choices that come along with creating in today's wild world.

  1. Ep 048: LSDREAM on Shadow Work, Sound as Medicine, and the Courage to Become Your True Self

    JAN 30

    Ep 048: LSDREAM on Shadow Work, Sound as Medicine, and the Courage to Become Your True Self

    In this conversation, Sami Diament better known to his fans as LSDREAM shares his journey of self-discovery, creativity, and the importance of connection. He discusses how finding joy in relationships and balancing different aspects of life contribute to overall well-being. Sami reflects on his experiences as an outsider, the drive to create music, and the courage it takes to embrace authenticity. He emphasizes the significance of shadow work, dismantling limiting beliefs, and the journey of self-love, all while encouraging listeners to find play in healing. In this conversation, LSDREAM explores the themes of inner child connection, spirituality, the healing power of sound, and the importance of community. He reflects on personal growth through physical transformation, the lessons learned from his partner, and the impact of music as a medium for positive change. The discussion emphasizes compassion, self-acceptance, and the significance of shared experiences in fostering healing and connection.

    1h 34m
  2. Ep 047: Brandon Ginsberg - Artist Manager On Finding Balance Between Work and Life, Setting Tangible Goals, Building Strong Connections, Nurturing Artists Through Transitions, and More

    JAN 14

    Ep 047: Brandon Ginsberg - Artist Manager On Finding Balance Between Work and Life, Setting Tangible Goals, Building Strong Connections, Nurturing Artists Through Transitions, and More

    In this conversation, Brandon Ginsberg, an artist manager at Red Light Management, shares his journey into the music industry, emphasizing the importance of mentorship, community, and personal growth. He discusses the challenges of balancing a fast-paced career with personal life, the significance of nurturing artists through their transformations like LSDream, CloZee, Zingara, and others, plus the qualities that make a successful manager. Brandon also reflects on his evolving definition of success, the impact of family on his career choices, and the importance of celebrating wins in a chaotic industry. He concludes with advice for aspiring managers, highlighting the need for honesty and resilience in the face of challenges.

    1h 19m
  3. Ep 046: Louis The Child on Finding Balance In Life and Music, Evolving as an Artist, Maintaining Healthy Partnerships, and More

    12/05/2025

    Ep 046: Louis The Child on Finding Balance In Life and Music, Evolving as an Artist, Maintaining Healthy Partnerships, and More

    In this engaging conversation, Robby and Freddy from Louis the Child discuss their journey in music, emphasizing the importance of balance between personal life and their careers. They share insights on navigating early success, dealing with imposter syndrome, and the creative process that blends emotional honesty with technical precision. The duo reflects on their influences beyond music, the significance of collaboration, and the challenges of maintaining wellness while touring. They also touch on mental health, the impact of social media, and the evolving landscape of the music industry, ultimately highlighting the value of relationships and enjoying the journey of creation.

    1h 14m
  4. Ep 045: Zingara on Exploring Spirituality, Flow States in Creativity, Healing Through Music, Navigating Anxiety, and More

    11/21/2025

    Ep 045: Zingara on Exploring Spirituality, Flow States in Creativity, Healing Through Music, Navigating Anxiety, and More

    In this conversation, Zingara shares her journey of exploring spirituality through music, discussing how her upbringing in a religious household influenced her creative expression. She delves into the intersection of music and spirituality, revealing how her experiences with anxiety shape her artistic process. Zingara emphasizes the importance of flow state in creativity and the need for a spiritually aligned workspace. Throughout the discussion, she addresses misunderstandings about the creative process and the impact of negativity from others, ultimately highlighting the healing power of music and the universal nature of emotional experiences. In this conversation, Zingara shares her journey of self-discovery and healing through art, emphasizing the importance of vulnerability, intuition, and community. She discusses how her experiences with creativity have led to personal growth and the development of a strong inner compass. Zingara also explores the power of manifestation, the significance of building a supportive team, and the role of music in her healing process. Throughout the dialogue, she highlights the importance of self-worth and mindfulness in achieving emotional states and personal goals.

    1h 20m
  5. Ep 044: Dr. Fresch on Finding Balance, Networking and Building relationships, Career Transitions, Listening To Your Body, and More

    11/07/2025

    Ep 044: Dr. Fresch on Finding Balance, Networking and Building relationships, Career Transitions, Listening To Your Body, and More

    In this engaging conversation, Tony discusses the importance of finding balance in a fast-paced world, emphasizing the impact of sunlight and seasons on well-being. He shares his journey of prioritizing gym time for physical and mental health, the significance of routine in managing chaos, and the role of mentorship in personal growth. Tony also opens up about navigating injuries, creating a structured daily life, and the transformative effects of health scares on lifestyle choices. Through his experiences, he highlights the importance of maintaining a positive mindset and the value of exercise and diet in managing health conditions. In this conversation, Tony shares his personal journey of listening to his body, the importance of mental health, and the role of therapy in his life. He discusses gratitude in the creative process, the significance of building a supportive community, and the challenges of navigating grief after losing loved ones. Tony emphasizes the need for authenticity in music and the importance of maintaining a balanced life to ensure longevity in one's career. He reflects on the lessons learned from loss and encourages others to embrace life fully, reminding them that they have the power to shape their own paths.

    1h 31m
  6. Ep 043: Freddy Todd on Inspiration, Boundaries, Gratitude, Caring for Family, and Mental Health in Music

    10/03/2025

    Ep 043: Freddy Todd on Inspiration, Boundaries, Gratitude, Caring for Family, and Mental Health in Music

    In this episode of Well Being Creative, Harrison sits down with producer and DJ and producer Freddy Todd for a wide-ranging conversation on wellness, creativity, and navigating life in music. Freddy opens up about the challenges of caretaking for a loved one, coping with stress, and finding balance through food, movement, and mindfulness. He shares how his approach to music has evolved over nearly two decades, from glitchy bass experiments to his genre-bending Heatline project, and how inspiration flows from both solitude and collaboration. The two dive into the changing culture of the electronic music scene—from social media to sobriety trends—and explore how artists can resist conformity while staying true to their sound. Freddy reflects on defining success with gratitude, protecting his health on the road, and building a legacy of uplifting others through music and community. This episode is an honest, inspiring look at the intersection of art, wellness, and longevity in today's music industry.

    1h 11m
  7. Ep 041: Westend on Facing Creative Blocks, Celebrating Small Wins, Ingredients of Success, Patience In Artistry, and More.

    09/05/2025

    Ep 041: Westend on Facing Creative Blocks, Celebrating Small Wins, Ingredients of Success, Patience In Artistry, and More.

    Westend joins Well Being Creative to talk longevity in dance music, staying healthy on the road, and building community through fitness, education, and tech. From DJing to launching Scraps and Westend Week, he shares insights on creativity, burnout, balance, and what it really takes to sustain a meaningful career in music.

    1h 16m
  8. Ep 040: Hermixalot — On The Founding of Femme House, Creating Safe Spaces, Empowering Women, Dance Music's Underground Bias, and More.

    08/22/2025

    Ep 040: Hermixalot — On The Founding of Femme House, Creating Safe Spaces, Empowering Women, Dance Music's Underground Bias, and More.

    Today's guest is someone whose work is not just transforming the music industry—it's reimagining who gets to be part of it. Lauren Spalding, also known as HERMIXALOT, is the co-founder and Executive Director of FEMME HOUSE, a nonprofit organization building safe, educational, and empowering spaces for women, gender-expansive individuals, and marginalized communities in music. With a career that began at Capitol Records at just 17, Lauren has worn nearly every hat in the industry—from behind-the-scenes strategist to performing artist. In this conversation, we dive deep into the mission of FEMME HOUSE, the roots of house music, the mental and emotional toll of gatekeeping, and how we can build a future where equity isn't a trend—but a given.

    1h 14m
See All (47)

5
out of 5
14 Ratings

About

Fueled by Great Lakes Coffee Roasting Co. Well Being Creative is a podcast that breaks down stigmas and creates a conversation surrounding well being in the creative fields. Host Harrison Diskin sits down with creators of all types to discuss how they manage the inevitable stress, anxiety, and health choices that come along with creating in today's wild world.

Information

  • Creator
    Harrison Diskin
  • Years Active
    2024 - 2026
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Harrison Diskin
  • Show Website
    Well Being Creative