22 episodes

Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsforhealth.com.au

Wellness by Designs - Practitioner Podcast Designs for Health

    • Health & Fitness

Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsforhealth.com.au

    Prevent Burnout with a Hybrid Practice Approach with Hayley Stathis

    Prevent Burnout with a Hybrid Practice Approach with Hayley Stathis

    Are you the kind of practitioner that loves to support clients all the time, even if it means you risk burning out? What if I told you there is a better way to get great results without burnout!

    Today's episode welcomes practitioner mentor Hayley Stathis, who is chatting to us about how we can help multiple clients at once using a hybrid practice approach.

    About Hayley:

    I'm Hayley, Online Business & Marketing Coach for Health & Wellness Practitioners

    I help you package up your expertise into a brand and online business you love, easily attracting an abundance of clients (without burning out!)
    Trust me, I know all about burnout from my previous 14-year Marketing career (that saw me drag my adrenals back to study Nutrition & Naturopathic Medicine!) 
    When I opened my own Clinic, I became obsessed with systems to work smarter, not harder and I created & launched online courses, group coaching programs & high-value transformations for my clients.
    Now, I coach other savvy practitioners to have what I have 😉

    Connect with Hayley: https://hayleystathis.com.au/

    Shownotes and references available on your local Designs for health website
    www.designsforhealth.com.au

    Discover quality practitioner only supplements at www.designsforhealth.com.au


    DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

    • 27 min
    The Joy Connection with Jess Wilson

    The Joy Connection with Jess Wilson

    Today we welcome back Jess Wilson, who's a functional nutritionist who feels that we all need a little more joy in our life.

     In this episode, Jess talks about the joy hormone oxytocin, the impact of gut health on our mood, and shares some ideas on how to help our clients feel more joy.

    About Jess Wilson:
    Hi, I’m Jess, and this is me.
    I believe the reason I was put on this planet is to inspire people to live a big, healthy, joyful life. Ever since I was little, I’ve been great at two things: doing hard stuff, and inspiring others. What I didn’t realise is that these two things would eventually become my destiny.
    When my children were born I was faced with the hardest challenge of my life. They were sick – very sick – and at the hands of the medical system, I found myself in a four-year-long fight for their health that would very nearly break them (and me).
    In the darkest of hours, with a fire of determination burning in my belly and my ever-present there’s-always-a-way attitude, I turned to the healing power of food to help us, and our world started to turn around.
    I learned that the human body is capable of incredible things. I learned that taking responsibility for your health was the most powerful choice you could ever make. I learned that we are not invincible. That we do break. But that we can fix ourselves too.  I learned that leading with love and following your heart meant learning to love yourself, too.
    And that on the other side of the struggle is a big, healthy, joyful life. Now, I get to inspire others. I’m on a mission to take my story global and to lift people up.
    I’m a Functional Nutritionist, Gut Health and Hormone Practitioner and All-Round Wellness Coach. I’m also a busy mum, an ocean lover and a runner… who loves to live a vibrant life (usually flying by the seat of my pants.)
    My job is to help you put yourself back together, to see you happy and healthy again, And to teach you that this one big happy life we have is worth living, in the healthiest way.
    Let’s work together. I want to see you win.
    Connect with Jess
    website: jesswilson.com

    Shownotes and references available on your local Designs for health website
    www.designsforhealth.com.au

    Discover quality practitioner only supplements at www.designsforhealth.com.au


    DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

    • 39 min
    Reprogramming Your Subconscious Mind with Jackie Bowker

    Reprogramming Your Subconscious Mind with Jackie Bowker

    Joining us today is the CEO of the Global Feel Better Institute, Jackie Bowker and today she is talking about reprogramming your subconscious mind. Jackie, along with her team at the Global Feel Better Institute, teaches people how to feel their best both in body and mind.

    About Jackie:
    I am the CEO of the Global Feel Better Institute, we are on a mission to elevate the standard of healthcare publicly and professionally. My proprietary 7 Feel Better Factors create radical transformations for people. We have a 12-week certification for practitioners - the first of its
    kind which is a fusion of Functional Medicine & Health Coaching, to be a super coach and truly create the radical transformations our clients so truly deserve.

    Connect with Jackie: https://feelbetterinstitute.com

    Shownotes and references available on your local Designs for health website
    www.designsforhealth.com.au

    Discover quality practitioner only supplements at www.designsforhealth.com.au


    DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

    • 40 min
    Blending Science with Holistic Patient Care with Natasha Sidoti

    Blending Science with Holistic Patient Care with Natasha Sidoti

    Today we're joined by Natasha Sidoti, a naturopath who blends distinctive listening skills and body language cues with modern science to achieve a more telling patient case.

    Natasha observes the pattern of languaging and phrasing from a client resulting in some vast clues to what is going on with your patient.

    About Natasha:

    After realising her cc debt was predominantly from health food stores, Tash decided to return for Uni once more and complete her Bachelor of Health Science in Naturopathy, leaving behind her original career path in Human Resources, Not for Profit work and Office Management.

    Her adolescent years were spent in New Zealand, with a step-father who opened her eyes to organic farming and what it means to feel well from the inside out. 
    Now, Tash has a busy clinical practice in the Northern Beaches of Sydney and also loves speaking with health practitioners across Australia, providing technical support, training and GI-MAP guidance. The best of both worlds!
    Over the years, Tash has become increasingly curious about the correlation between client language patterns, gut microbiome markers and digestive clinical symptoms. 
    This parallel linguistic interest compliments the Naturopathic framework to 'treat the whole person', with equal respect to both the verbal descriptives and functional testing biomarkers. 
    The more we truly listen to what is said, HOW it is phrased and what is UNsaid.... the more we can do for our patients. 
    Tash appreciates the nuanced detail one can gain from our unique microbes as much as the detail that can be gaged from client communication patterns.
    Combining these observations is where the magic can really happen and longer-term, sustainable improvements are possible. 


    Shownotes and references available on your local Designs for health website
    www.designsforhealth.com.au

    Discover quality practitioner only supplements at www.designsforhealth.com.au


    DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health


     

    • 37 min
    Dysfunctional Breathing and learning to Breathe Optimally with Mim Beim

    Dysfunctional Breathing and learning to Breathe Optimally with Mim Beim

    Today we're chatting with Mim Beim about Dysfunctional Breathing. Join us as Mim walks us through how to assess our patients for dysfunctional breathing, why nose breathing isn't ideal and what conditions can be helped by just breathing correctly.

    About Mim
    Mim Beim has practised naturopathy for nearly 35 years. In recent years, Mim began to explore the influence of breath on our health. She travelled in 2011 to Los Angeles to study with the world's leading Buteyko Breathing practitioner, Patrick McKeown.
    Mim is now one of Australia's foremost breathing educators, helping people overcome conditions including asthma, sleep apnoea, snoring, anxiety, reflux and irritable bowel syndrome. In 2008 Mim was awarded a fellowship of the BPI (Buteyko Practitioners International).
    Mim teaches breathing courses in the Southern Highlands, Sydney and online.  One on one breathing consultations are also available in person or online.

    Connect with Mim: https://mimbeim.com

    Shownotes and references available on your local Designs for health website
     www.designsforhealth.com.au

    Discover quality practitioner only supplements at www.designsforhealth.com.au


    DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health.

    • 34 min
    Polyvagal Theory and Practice Essentials with Simon DuBois

    Polyvagal Theory and Practice Essentials with Simon DuBois

    Today, we are welcoming Simon DuBois, clinical director and psychologist at The Health Lodge to the podcast.   Join us as we talk about the polyvagal theory and what psychologists can do to help people who have got disruptions with their vagal system.

    Tune in to this truly fascinating episode as we delve deep into nervous system regulation, discussing physiology, dorsal and ventral aspects, the polyvagal ladder and of course treatment options.

    About Simon DuBois
    Simon DuBois is the Clinical Director and psychologist at The Health Lodge Medical Centre in Byron Bay. Simon works with traditional psychological treatment therapies such as Cognitive Behaviour Therapy, Schema Therapy and Mindfulness.

    He is also trained in Eye Movement Desensitisation Therapy (EMDR) for the treatment of trauma-based distress and also works with depression and pain through the use of Transcranial Direct Current Stimulation (tDCS). Simon is an advocate for working collaboratively with doctors, naturopaths and other allied and complementary therapies to improve wellness results for patients.

    Connect with Simon: www.thehealthlodge.com.au

    Shownotes and references available on your local Designs for health website
    www.designsforhealth.com.au

    Discover quality practitioner only supplements at www.designsforhealth.com.au
    DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

    • 49 min

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