What is the Water Element and Why is it Important in TCM?

In this episode of Qi and Spirit, we dive into the water element (pun sort of intended!) and its significance in Chinese medicine. Discover how water relates to your kidneys, emotions, and overall vitality. Learn how to recognize signs of imbalance and practical ways to strengthen the water element for greater resilience and flow in your life. Perfect for understanding your inner depths and embracing winter’s energy! 💧🌀

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