45 min

What My Brother Learned from Two Years of Not Drinking Alcohol Tipping Point

    • Mental Health

In this special episode of Alcohol Tipping Point, I talk to my brother Chris, who is celebrating his two-year anniversary of quitting drinking. We discussed how his second year was different from his first, how he coped with cravings and challenges, and how he rediscovered his true self without alcohol. We also share some stories and insights from our journey of getting out of the matrix of drinking culture. 
We chat about: 

How the second year of being alcohol free is different 
When you stop thinking about drinking 
What keeps you sober 
Top advice for quitting drinking 
Why quitting is a skill 

In this special episode of Alcohol Tipping Point, I talk to my brother Chris, who is celebrating his two-year anniversary of quitting drinking. We discussed how his second year was different from his first, how he coped with cravings and challenges, and how he rediscovered his true self without alcohol. We also share some stories and insights from our journey of getting out of the matrix of drinking culture. 
We chat about: 

How the second year of being alcohol free is different 
When you stop thinking about drinking 
What keeps you sober 
Top advice for quitting drinking 
Why quitting is a skill 

45 min