What Sid Thinks

Sid Garza-Hillman
  • 5.0 (51)
  • HEALTH & FITNESS

Writer. Podcaster. Speaker. Small Steps Coach.

  1. 11/16/2025

    WST 211: Feeding the Now

    What is the actual purpose of accomplishment, experience, and the past in general? And..the longevity grift. Follow the money. SID HILLMAN – OXYGEN (VINYL & DIGITAL) Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail Coaching: Private Coaching: SMALL STEP INTENSIVEOnline Program: SMALL STEPPERS MORE STUFF: PATREON BOOKS MUSIC

    18 min

  2. 10/21/2025

    WST 210: To Dream or Not to Dream

    You’re making me a victim because you are forcing me to talk about protein and food in general, and I don’t like it. The Hemingway Trick, plus dreaming, or not dreaming, but avoiding the in-between. Article in this episode: Dairy Myths SID HILLMAN – OXYGEN (VINYL & DIGITAL) Ultrarunning for Normal People: Life Lessons Learned […]

    22 min

  3. 08/24/2025

    WST 209: The Beet Goes On

    Wow, physicals have really taken a turn and I’m eating lots more beets. SID HILLMAN – OXYGEN (VINYL & DIGITAL) Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail Coaching: Private Coaching: SMALL STEP INTENSIVEOnline Program: SMALL STEPPERS MORE STUFF: PATREON BOOKS MUSIC Please support the Rancho Compasión Farm Sanctuary

    20 min

  4. 01/23/2025

    WST 208: The One About the Thing

    Suspenders v Suits. The plain cabbage win. The futility of talking about beliefs. And finally…A special announcement. ORDER YOUR COPY: Ultrarunning for Normal People Coaching: Private Coaching: SMALL STEP INTENSIVEOnline Program: SMALL STEPPERS MORE STUFF: PATREON BOOKS MUSIC Please support the Rancho Compasión Farm Sanctuary

    22 min

  5. 01/12/2025

    WST 207: The Challenge Reveal

    Short-term challenges, especially creative pursuits, if challenging enough, will reveal a ton. Insecurities, fears, perceived limitations. And so, go for it because it’s a good thing to see what comes up. Also, there’s no such thing as a vegan diet. ORDER YOUR COPY: Ultrarunning for Normal People Article in this Episode Coaching: Private Coaching: SMALL […]

    27 min

  6. 12/15/2024

    WST 206: Seize the Carpe

    Some cliches put too much pressure on us. Seize the Day is a great example, although I’m a fan of this one BUT only because of how I see it. Also, a warning about raw jalapeños, a controversial statement about broccoli, and more. ORDER YOUR COPY: Ultrarunning for Normal People Article in this Episode Coaching: […]

    20 min

  7. 11/30/2024

    WST 205: The Humor Imperative

    A shocking (not) overlap between heart health and mental health, a downside of a healthy sleep habit for kids, and why humor is increasingly a necessity in the health and happiness arena. ORDER YOUR COPY: Ultrarunning for Normal People Coaching: Private Coaching: SMALL STEP INTENSIVEOnline Program: SMALL STEPPERS MORE STUFF: PATREON BOOKS MUSIC Please support […]

    28 min

  8. 11/12/2024

    WST 204: Confusing the Easy

    Some aspects of getting healthier, happier, and stronger are hard. But some are SUPER easy. Confuse the easy stuff with the hard stuff and you’ll get nowhere. Also, I speak a little “French.” ORDER YOUR COPY: Ultrarunning for Normal People Coaching: Private Coaching: SMALL STEP INTENSIVEOnline Program: SMALL STEPPERS MORE STUFF: PATREON BOOKS MUSIC Please […]

    23 min
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5
out of 5
51 Ratings

About

Writer. Podcaster. Speaker. Small Steps Coach.

Information

  • Creator
    Sid Garza-Hillman
  • Years Active
    2018 - 2025
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    ©2018 Sid Garza-Hillman
  • Show Website
    What Sid Thinks

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