What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance
WTF #135 - Dr. Ryan Lowery| The Krispy Kreme Conundrum
In this episode of What the Fat, Dr. Ryan Lowery breaks down the pro's and con's and his thoughts of Krispy Kreme campaign to provide free donuts to all customers who receive the Covid-19 vaccine.
WTF #134 - Dr. Ryan Lowery| Live Q&A
Dr. Ryan Lowery goes LIVE to answer all the burning keto questions.
WTF #133 - Dr. Philip Ovadia| Keto "Causes" Heart Scarring
In this episode of What the Fat, Dr. Philip Ovadia breaks down a new study on the ketogenic diet causing Heart Scarring.
WTF #132 - Suzanne Ryan & Jessica Rogers | Defying Keto
In this episode, Ryan sits down and dives deep into Suzanne and Jessicas journey and what lead them to starting Defy Foods.
WTF #131 - Dr. Ryan Lowery | Coach vs. Mentor - What's the difference?
In this live episode, we dive deep into coaching vs. mentoring, the differences and how it can help change lives.
WTF #130 - Dr. Jacob Wilson | The Comeback Show - Live!
On this episode of What the Fat, we are live on clubhouse with Dr. Jacob Wilson to talk all things keto and muscle, followed by a Q&A session where we pull audience members to answer their burning questions.
Born to be a scientist
Thank you so much for sharing your story. I too got my PhD in Immunology but the academic world was not for me. I was born to share my love of science in the classroom whether high school or undergrad. I love breaking down the science in ways everyone can understand. Thank you both for inspiring us just by being you. I loved your talks at EPIk. I still love talking and reading science!!!!
It’s back!! Love it!
Update! So excited it’s back! Can’t wait to hear all the new episodes!
Short and sweet but packed with so much knowledge! I learn so much every episode yet it’s not overwhelming. Keep up the amazing work!
Relistening because there is so much I either forgot or missed the first round.
The positivity mindset has made my life so much better!
Relevant and Extremely Valuable
Dr. Lowery provides content and guests that are both relevant and extremely knowledgeable in their area of expertise. The topics are wide and varied and help give lay people, such as myself, the knowledge needed to be successful and healthy. I listen to the episodes when I’m driving and when running! Keep up the great content and work!