100 episodes

What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance 

What The Fat (WTF‪)‬ Dr Ryan Lowery | Author | Researcher |

    • Health & Fitness
    • 4.8 • 130 Ratings

What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance 

    WTF #135 - Dr. Ryan Lowery| The Krispy Kreme Conundrum

    WTF #135 - Dr. Ryan Lowery| The Krispy Kreme Conundrum

    In this episode of What the Fat, Dr. Ryan Lowery breaks down the pro's and con's and his thoughts of Krispy Kreme campaign to provide free donuts to all customers who receive the Covid-19 vaccine. 

    • 58 min
    WTF #134 - Dr. Ryan Lowery| Live Q&A

    WTF #134 - Dr. Ryan Lowery| Live Q&A

    Dr. Ryan Lowery goes LIVE to answer all the burning keto questions. 

    • 41 min
    WTF #133 - Dr. Philip Ovadia| Keto "Causes" Heart Scarring

    WTF #133 - Dr. Philip Ovadia| Keto "Causes" Heart Scarring

    In this episode of What the Fat, Dr. Philip Ovadia breaks down a new study on the ketogenic diet causing Heart Scarring. 

    • 49 min
    WTF #132 - Suzanne Ryan & Jessica Rogers | Defying Keto

    WTF #132 - Suzanne Ryan & Jessica Rogers | Defying Keto

    In this episode, Ryan sits down and dives deep into Suzanne and Jessicas journey and what lead them to starting Defy Foods. 

    • 1 hr 3 min
    WTF #131 - Dr. Ryan Lowery | Coach vs. Mentor - What's the difference?

    WTF #131 - Dr. Ryan Lowery | Coach vs. Mentor - What's the difference?

    In this live episode, we dive deep into coaching vs. mentoring, the differences and how it can help change lives. 

    • 51 min
    WTF #130 - Dr. Jacob Wilson | The Comeback Show - Live!

    WTF #130 - Dr. Jacob Wilson | The Comeback Show - Live!

    Episode #130

    On this episode of What the Fat, we are live on clubhouse with Dr. Jacob Wilson to talk all things keto and muscle, followed by a Q&A session where we pull audience members to answer their burning questions. 

    • 1 hr 1 min

Customer Reviews

4.8 out of 5
130 Ratings

130 Ratings

DrMacJustMe ,

Born to be a scientist

Thank you so much for sharing your story. I too got my PhD in Immunology but the academic world was not for me. I was born to share my love of science in the classroom whether high school or undergrad. I love breaking down the science in ways everyone can understand. Thank you both for inspiring us just by being you. I loved your talks at EPIk. I still love talking and reading science!!!!

Thatonegirl17 ,

It’s back!! Love it!

Update! So excited it’s back! Can’t wait to hear all the new episodes!

Short and sweet but packed with so much knowledge! I learn so much every episode yet it’s not overwhelming. Keep up the amazing work!

Relistening because there is so much I either forgot or missed the first round.
The positivity mindset has made my life so much better!

HawaiianPunch541 ,

He makes it too easy...

I love that all the information that is given, is given in a friendly and easy way. There are facts but they’re not overwhelming; the subjects really get broken down in a relatable way. The humor is so corny and I love it! If you’re lucky, you get to hear the sweet Scooter bark hello! Thanks so much for giving me tools in my toolbox, Dr. Ryan and thank you so much for advocating so hard for positivity and kindness. I love simple magic. 💫

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