When Jennifer Hickey

Would you recognise the signs of anxiety in your child? Do you know your child feels loved? Are you willing to slow down and listen to your child when they speak? Do you know the love language that your child (or partner) needs? In this final podcast of the series, Stuart and I discuss all of this and more, we have some hard questions that need to be asked but it's never too late to change. I always come away thinking about so much when I chat with Stuart, this podcas...

Bringing Series 2 to a close with 2 podcasts from Stuart Wilson of Zestlife. We had such a huge response from our last chat about children and teens we decided to sit down again. For the first podcast of 2, we are talking about Disordered Eating - how common it is and what happens if we don't get control of it quickly. Stuart has seen a huge rise in this area - girls and boys (1 in 4 showing signs) and how this emotional eating behaviour can lead to a more ...

This week Im delighted to be chatting to Elaine Barry. Elaine is a specialist physiotherapist focussing on Women's Health and today we talk about our Pelvic Floor. What is our pelvic floor? Where is our pelvic floor and how important it is to look after it like any other muscle in the body. We discuss everything from urinary incontinence to Pelvic Prolapse. Looking after our pelvic floor pre and post natal all the way to menopause. A much needed conve...

This week Im chatting to Irelands leading hair stylist, Dylan Bradshaw.  We chat about the ups and downs during covid, the frustrations  and contradictions from Government.  What life has been like for him trying to run one of Irelands top salons remotely.  I really enjoyed our chat, he gives some great advice for looking after our hair, really hope you enjoy!

In this weeks podcast I have a lovely chat with Liz Yeats, CEO of Marie Keating Foundation. A remarkable story which has many moments of tragedy which lead Liz to a life full of purpose and service. We talk about her diagnosis, not once but twice with 2 different types of Cancer, her journey through this and how life has changed for her. We talk about the statistics, how we can help ourselves, prevention and the treatments that are available and of course the ama...

This week Im chatting to Stuart Wilson, founder of Zestlife Therapeutic Services. Zestlife has 2 therapy centres in Dublin that specialise in working with families, parents, young adults and schools. Ive know Stuy for over 20 years and his own journey with his wife Maggie is incredibly inspiring and a huge story in itself and while we've been trying to sit down for a while to do this podcast, we both felt that now was the right time. In this conversation, Stuy gives us some valuab...