Talking With Docs Podcast

Dr. Brad Weening and Dr. Paul Zalzal
  • ٤٫٥ (٣٤)
  • اللياقة
  • يتم التحديث يوميًا

Doctors Brad Weening and Paul Zalzal along with other guest specialists, help you understand different health conditions in short, fun and instructive videos. Watch the videos and listen the podcast to learn valuable information and enjoy an easy-to-understand approach to complex health conditions.

  1. Do You Have A Blood Clot Or DVT? Signs & Symptoms

    قبل ساعة واحدة

    Do You Have A Blood Clot Or DVT? Signs & Symptoms

    📩 Contact us: talkingwithdocs@gmail.com Deep Vein Thrombosis (DVT) — The Silent Killer Explained In this episode, we break down deep vein thrombosis (DVT) — a dangerous condition where blood clots form in the deep veins, usually in the legs. Often called a “silent killer,” it can go unnoticed until it leads to life-threatening complications like pulmonary embolism. We explain what DVT is, how to spot the warning signs, and what you can do to prevent it. From long flights to surgery recovery, we cover common risk factors and share practical, doctor-approved advice. You’ll learn: What DVT is and why it’s so dangerous ⚠️The most common symptoms (swelling, pain, redness, warmth) 🦵Who’s at higher risk (travelers, post-surgery, pregnancy, clotting disorders) ✈️How to prevent DVT (movement, hydration, compression, medication) 💧When to seek medical help immediately 🚨Whether you’re planning a trip or recovering from surgery, this episode helps you understand how to protect yourself from blood clots. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor if you suspect a blood clot or before making changes to your health routine. Full disclaimer at talkingwithdocs.com. #bloodclots #deepveinthrombosis #DVT #pulmonaryembolism #clots #vascularhealth #hearthealth #doctorapproved #bloodhealth #talkingwithdocs

    ١٤ من الدقائق
  2. Is Butter Actually Healthier Than Margarine?

    قبل يوم واحد

    Is Butter Actually Healthier Than Margarine?

    📩 Contact us: talkingwithdocs@gmail.com Butter vs. Margarine — What’s Actually Healthier? Is butter really bad for you, or is it making a comeback as a healthy fat? In this episode, the doctors dig into one of the most debated foods on the table. From saturated fat and palm oils to the butter vs. margarine showdown, we separate the myths from the facts. You’ll learn: What saturated fat really does in your body 🧈The surprising truth about palm oil and palm trees 🌴Butter vs. margarine: which is healthier for your heart ❤️How modern research is reshaping views on fat 🔬Practical tips on what to spread on your toast 🍞This is your science-based guide to understanding butter, margarine, and everything in between. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your diet or lifestyle. Full disclaimer at talkingwithdocs.com. #butter #margarine #saturatedfat #hearthealth #palmoil #doctorapproved #talkingwithdocs #nutritionfacts #healthyfats #sciencebasednutrition #toasttips

    ١٠ من الدقائق
  3. Painful Total Knee Replacement: Why Does It Still Hurt?

    قبل يومين

    Painful Total Knee Replacement: Why Does It Still Hurt?

    📩 Contact us: talkingwithdocs@gmail.com Total Knee Replacement — The Benefits, Risks, and Reality In this episode, we tackle the reality of total knee replacement surgery. It’s one of the most common orthopedic procedures in the world — but it’s not perfect. Some patients walk away pain-free and thrilled with their new knee, while others struggle with ongoing pain, stiffness, or disappointment. If you or someone you love is considering knee replacement, this episode gives you an honest, doctor-approved look at the benefits, the risks, and the reality — so you can make the most informed choice. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making decisions about surgery or treatment. Full disclaimer at talkingwithdocs.com. #kneereplacement #totalkneereplacement #kneesurgery #orthopedics #jointreplacement #arthritistreatment #surgeryrecovery #talkingwithdocs

    ٩ من الدقائق
  4. Do I Need Surgery To Fix My Achilles Tendon Rupture?

    قبل ٣ أيام

    Do I Need Surgery To Fix My Achilles Tendon Rupture?

    📩 Contact us: talkingwithdocs@gmail.com Treating Achilles Tendon Injuries Without Surgery In this episode, we break down everything you need to know about treating Achilles tendon injuries without going under the knife. Whether it’s a partial tear, overuse injury, or chronic tendon pain, there are proven, non-operative options to help you recover and get back on your feet. We explain safe home treatments, what doctors recommend, and when to seek professional help. From rest and rehab to strengthening exercises, this is your complete guide to healing effectively without surgery. You’ll learn: What causes Achilles injuries and how they’re diagnosed 🦶The difference between partial tears, tendinitis, and tendinosis ⚠️Proven home treatments that support healing 🏠The role of physiotherapy and progressive loading 🏋️How immobilization and bracing help early recovery 🦾How to safely return to sports and activity 🎾Red flags that mean you should see a doctor 🚨Whether you’re an athlete, weekend warrior, or dealing with a sudden injury, this episode gives you doctor-approved strategies to recover without surgery. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before starting any new treatment. #achillestendon #achillesinjury #sportsinjury #tendonhealing #anklepain #achillesrecovery #nonsurgicaltreatment #talkingwithdocs #physiotherapy #homephysio

    ٨ من الدقائق
  5. Where does ATP Come From During Exercise. How Your Body Uses ATP, Creatine, Glycogen & Fat

    قبل ٤ أيام

    Where does ATP Come From During Exercise. How Your Body Uses ATP, Creatine, Glycogen & Fat

    📩 Contact us: talkingwithdocs@gmail.com The 4 Energy Systems That Power Your Body In this episode, we break down the four main energy systems your body uses to fuel movement — from a quick sprint to a long workout. Each system works differently and kicks in at different times depending on the intensity and duration of your activity. You’ll learn: What ATP is and why it’s your body’s immediate energy source ⚡How creatine phosphate powers short, explosive movements 💥Why glycogen is your go-to for moderate activity 🏃How fat fuels long-lasting endurance efforts 🔋How these systems work together to keep you moving ✅Whether you’re an athlete, a weekend warrior, or just curious about how your body works, this episode explains your energy sources in simple, science-backed terms. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen. #energy #atp #creatine #glycogen #fats #exercisephysiology #sportsmedicine #healthscience #talkingwithdocs #fitnessfuel

    ٩ من الدقائق
  6. Healthy Soda or Just Clever Marketing? Doctors Review Pepsi’s New Prebiotic Cola

    قبل ٥ أيام

    Healthy Soda or Just Clever Marketing? Doctors Review Pepsi’s New Prebiotic Cola

    📩 Contact us: talkingwithdocs@gmail.com Pepsi’s New Prebiotic Cola — Healthy Drink or Just Hype? Pepsi is launching a “healthy” prebiotic soda — but is it really good for you or just clever marketing? In this episode, Dr. Paul and Dr. Brad break down what prebiotics actually do, how much is really in the drink, and whether this new cola is worth adding to your diet. We cover: What prebiotics are and how they affect your gut microbiome 🦠The difference between prebiotics and probiotics ⚖️How much fiber this cola really contains (spoiler: not much) 📉The sugar swap: cane sugar, stevia, monk fruit, and health impact 🍭Whether this is truly healthier than regular soda 🥤Why water is still the healthiest drink option 💧If you’re curious about “healthy” sodas or want the facts before trying Pepsi’s prebiotic cola, this episode gives you the science behind the hype. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your diet or lifestyle. Full disclaimer at talkingwithdocs.com. #prebiotics #soda #healthydrinks #nutritionfacts #guthealth #fiber #doctorapproved #talkingwithdocs #diettips #marketingclaims #healthmyths #sciencebasednutrition

    ٨ من الدقائق
  7. A million thanks to our million subs. Thank you thank you thank you.

    قبل ٦ أيام

    A million thanks to our million subs. Thank you thank you thank you.

    📩 Contact us: talkingwithdocs@gmail.com We Did It — 1 MILLION Subscribers! In this special episode, we’re celebrating the journey that brought Talking With Docs to one million subscribers. From our very first video to now, we’ve had the privilege of sharing conversations with doctors, patients, experts, and YOU — our amazing audience. This episode is a tribute to everyone who’s been part of our story. We’re highlighting the many faces who’ve appeared on the channel, celebrating the laughs, the learning, and the impact we’ve made together. Whether you’ve been here since the beginning or just joined us, thank you for being part of this community. Here’s to the next million and to keeping the conversation going. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: /talkingwithdocs 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making any medical decisions. Full disclaimer at talkingwithdocs.com. #1million #milestonevideo #youtubecommunity #thankyou #talkingwithdocs #doctorsofyoutube #grateful #subscriberspecial #meded #healthcarecommunity #channelgrowth #medicalyoutube

    ٧ من الدقائق
  8. Zone 2 Training - Is It The Best Way To Get Fit?

    ٢٧ سبتمبر

    Zone 2 Training - Is It The Best Way To Get Fit?

    📩 Contact us: talkingwithdocs@gmail.com Zone 2 Training Explained — The Cardio Zone You’re Ignoring Is slow and steady really the secret to better heart health and endurance? In this episode, we break down Zone 2 training: what it is, why it matters, and how to find your own Zone 2 heart rate. We explain why doctors, athletes, and longevity experts swear by this low-intensity cardio, and how it stacks up against going all-out in Zone 5. If you want to improve cardiovascular fitness, burn fat efficiently, or stay active without burnout, this episode is for you. You’ll learn: What Zone 2 cardio actually is 🏃Why it’s more efficient than high-intensity training for heart health ❤️How to calculate your Zone 2 range based on age 🔢The difference between Zone 2 and Zone 5 training ⚖️How to get into Zone 2 and stay there without overtraining ✅Why it’s the go-to for athletes and longevity experts ⏳Whether you’re new to fitness or focused on long-term health, this episode shows why Zone 2 could be your most powerful tool. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen. Full disclaimer at talkingwithdocs.com. #zone2training #cardiofitness #heartratezones #lowintensitycardio #fatburning #longevitytraining #talkingwithdocs #aerobictraining #zone5cardio #enduranceworkout #doctorapproved #fitnessscience #hearthealth #vo2max #trainingzones

    ٨ من الدقائق
مشاهدة الكل (١٠٣)

٤٫٥
من ٥
‫٣٤ من التقييمات‬

حول

Doctors Brad Weening and Paul Zalzal along with other guest specialists, help you understand different health conditions in short, fun and instructive videos. Watch the videos and listen the podcast to learn valuable information and enjoy an easy-to-understand approach to complex health conditions.

المعلومات

  • صناع العمل
    Dr. Brad Weening and Dr. Paul Zalzal
  • سنوات النشاط
    ٢٠٢٥
  • الحلقات
    ١٠٣
  • التقييم
    ملائم
  • موقع البرنامج على الويب
    Talking With Docs Podcast

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