Talking With Docs Podcast

Dr. Brad Weening and Dr. Paul Zalzal
  • 4,5 (34)
  • ФИТНЕС
  • ЕЖЕДНЕВНО

Doctors Brad Weening and Paul Zalzal along with other guest specialists, help you understand different health conditions in short, fun and instructive videos. Watch the videos and listen the podcast to learn valuable information and enjoy an easy-to-understand approach to complex health conditions.

  1. Painful Total Knee Replacement: Why Does It Still Hurt?

    -22 Ч

    Painful Total Knee Replacement: Why Does It Still Hurt?

    📩 Contact us: talkingwithdocs@gmail.com Total Knee Replacement — The Benefits, Risks, and Reality In this episode, we tackle the reality of total knee replacement surgery. It’s one of the most common orthopedic procedures in the world — but it’s not perfect. Some patients walk away pain-free and thrilled with their new knee, while others struggle with ongoing pain, stiffness, or disappointment. If you or someone you love is considering knee replacement, this episode gives you an honest, doctor-approved look at the benefits, the risks, and the reality — so you can make the most informed choice. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making decisions about surgery or treatment. Full disclaimer at talkingwithdocs.com. #kneereplacement #totalkneereplacement #kneesurgery #orthopedics #jointreplacement #arthritistreatment #surgeryrecovery #talkingwithdocs

    9 мин.
  2. Do I Need Surgery To Fix My Achilles Tendon Rupture?

    -1 ДН.

    Do I Need Surgery To Fix My Achilles Tendon Rupture?

    📩 Contact us: talkingwithdocs@gmail.com Treating Achilles Tendon Injuries Without Surgery In this episode, we break down everything you need to know about treating Achilles tendon injuries without going under the knife. Whether it’s a partial tear, overuse injury, or chronic tendon pain, there are proven, non-operative options to help you recover and get back on your feet. We explain safe home treatments, what doctors recommend, and when to seek professional help. From rest and rehab to strengthening exercises, this is your complete guide to healing effectively without surgery. You’ll learn: What causes Achilles injuries and how they’re diagnosed 🦶The difference between partial tears, tendinitis, and tendinosis ⚠️Proven home treatments that support healing 🏠The role of physiotherapy and progressive loading 🏋️How immobilization and bracing help early recovery 🦾How to safely return to sports and activity 🎾Red flags that mean you should see a doctor 🚨Whether you’re an athlete, weekend warrior, or dealing with a sudden injury, this episode gives you doctor-approved strategies to recover without surgery. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before starting any new treatment. #achillestendon #achillesinjury #sportsinjury #tendonhealing #anklepain #achillesrecovery #nonsurgicaltreatment #talkingwithdocs #physiotherapy #homephysio

    8 мин.
  3. Where does ATP Come From During Exercise. How Your Body Uses ATP, Creatine, Glycogen & Fat

    -2 ДН.

    Where does ATP Come From During Exercise. How Your Body Uses ATP, Creatine, Glycogen & Fat

    📩 Contact us: talkingwithdocs@gmail.com The 4 Energy Systems That Power Your Body In this episode, we break down the four main energy systems your body uses to fuel movement — from a quick sprint to a long workout. Each system works differently and kicks in at different times depending on the intensity and duration of your activity. You’ll learn: What ATP is and why it’s your body’s immediate energy source ⚡How creatine phosphate powers short, explosive movements 💥Why glycogen is your go-to for moderate activity 🏃How fat fuels long-lasting endurance efforts 🔋How these systems work together to keep you moving ✅Whether you’re an athlete, a weekend warrior, or just curious about how your body works, this episode explains your energy sources in simple, science-backed terms. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen. #energy #atp #creatine #glycogen #fats #exercisephysiology #sportsmedicine #healthscience #talkingwithdocs #fitnessfuel

    9 мин.
  4. Healthy Soda or Just Clever Marketing? Doctors Review Pepsi’s New Prebiotic Cola

    -3 ДН.

    Healthy Soda or Just Clever Marketing? Doctors Review Pepsi’s New Prebiotic Cola

    📩 Contact us: talkingwithdocs@gmail.com Pepsi’s New Prebiotic Cola — Healthy Drink or Just Hype? Pepsi is launching a “healthy” prebiotic soda — but is it really good for you or just clever marketing? In this episode, Dr. Paul and Dr. Brad break down what prebiotics actually do, how much is really in the drink, and whether this new cola is worth adding to your diet. We cover: What prebiotics are and how they affect your gut microbiome 🦠The difference between prebiotics and probiotics ⚖️How much fiber this cola really contains (spoiler: not much) 📉The sugar swap: cane sugar, stevia, monk fruit, and health impact 🍭Whether this is truly healthier than regular soda 🥤Why water is still the healthiest drink option 💧If you’re curious about “healthy” sodas or want the facts before trying Pepsi’s prebiotic cola, this episode gives you the science behind the hype. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your diet or lifestyle. Full disclaimer at talkingwithdocs.com. #prebiotics #soda #healthydrinks #nutritionfacts #guthealth #fiber #doctorapproved #talkingwithdocs #diettips #marketingclaims #healthmyths #sciencebasednutrition

    8 мин.
  5. A million thanks to our million subs. Thank you thank you thank you.

    -4 ДН.

    A million thanks to our million subs. Thank you thank you thank you.

    📩 Contact us: talkingwithdocs@gmail.com We Did It — 1 MILLION Subscribers! In this special episode, we’re celebrating the journey that brought Talking With Docs to one million subscribers. From our very first video to now, we’ve had the privilege of sharing conversations with doctors, patients, experts, and YOU — our amazing audience. This episode is a tribute to everyone who’s been part of our story. We’re highlighting the many faces who’ve appeared on the channel, celebrating the laughs, the learning, and the impact we’ve made together. Whether you’ve been here since the beginning or just joined us, thank you for being part of this community. Here’s to the next million and to keeping the conversation going. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: /talkingwithdocs 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making any medical decisions. Full disclaimer at talkingwithdocs.com. #1million #milestonevideo #youtubecommunity #thankyou #talkingwithdocs #doctorsofyoutube #grateful #subscriberspecial #meded #healthcarecommunity #channelgrowth #medicalyoutube

    7 мин.
  6. Zone 2 Training - Is It The Best Way To Get Fit?

    -6 ДН.

    Zone 2 Training - Is It The Best Way To Get Fit?

    📩 Contact us: talkingwithdocs@gmail.com Zone 2 Training Explained — The Cardio Zone You’re Ignoring Is slow and steady really the secret to better heart health and endurance? In this episode, we break down Zone 2 training: what it is, why it matters, and how to find your own Zone 2 heart rate. We explain why doctors, athletes, and longevity experts swear by this low-intensity cardio, and how it stacks up against going all-out in Zone 5. If you want to improve cardiovascular fitness, burn fat efficiently, or stay active without burnout, this episode is for you. You’ll learn: What Zone 2 cardio actually is 🏃Why it’s more efficient than high-intensity training for heart health ❤️How to calculate your Zone 2 range based on age 🔢The difference between Zone 2 and Zone 5 training ⚖️How to get into Zone 2 and stay there without overtraining ✅Why it’s the go-to for athletes and longevity experts ⏳Whether you’re new to fitness or focused on long-term health, this episode shows why Zone 2 could be your most powerful tool. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen. Full disclaimer at talkingwithdocs.com. #zone2training #cardiofitness #heartratezones #lowintensitycardio #fatburning #longevitytraining #talkingwithdocs #aerobictraining #zone5cardio #enduranceworkout #doctorapproved #fitnessscience #hearthealth #vo2max #trainingzones

    8 мин.
  7. Want Less Inflammation? Eat These!

    -6 ДН.

    Want Less Inflammation? Eat These!

    📩 Contact us: talkingwithdocs@gmail.com The Best Anti-Inflammatory Foods Backed by Science We just hit 1 million subscribers! Thank you for being part of this journey and helping us make health education accessible, honest, and doctor-approved. In this episode, we dive into what inflammation actually is, how it impacts your body long-term, and the foods that can help calm it down. From berries to fatty fish, leafy greens to turmeric, we cover the most effective anti-inflammatory foods supported by science — and why your daily choices matter. Whether you’re managing a chronic condition, dealing with joint pain, or just want to feel healthier, this episode is for you. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your diet or lifestyle. Full disclaimer at talkingwithdocs.com. #antiinflammatory #inflammationrelief #chronicinflammation #doctorapproved #nutritiontips #guthealth #jointhealth #talkingwithdocs #healthydiet #omega3 #greens #berries #sciencebasednutrition #1millionsubscribers #thankyou #longevity #antiinflammatoryfoods

    7 мин.
  8. 10 Everyday Items in Your Home That Could Be Harming Your Health

    26 СЕНТ.

    10 Everyday Items in Your Home That Could Be Harming Your Health

    📩 Contact us: talkingwithdocs@gmail.com Is Your Home Making You Sick? You might think your home is your safe space — but some common household items could be silently harming your health. From dryer sheets to microwave popcorn, this episode explores how everyday products may release toxins, disrupt hormones, or damage your lungs — and what you can do about it. We cover: Why dryer sheets may trigger respiratory issues 🧺The risks of nonstick cookware and PFOAs 🍳How air fresheners and scented candles affect air quality 🕯️Which plastics may leach hormone disruptors 🥡The truth about “antibacterial” soaps 🧼What’s inside microwave popcorn bags doctors warn about 🍿How pesticides and cleaning sprays harm more than just bugs 🧴If you want a healthier home and to reduce preventable exposure to harmful chemicals, this doctor-approved breakdown shows you what to watch out for. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making changes to your health regimen. Full disclaimer at talkingwithdocs.com. #toxichome #indoorairquality #nonstickpans #endocrinedisruptors #homehealth #dryersheets #airfresheners #talkingwithdocs #scentedcandles #plastictoxins #microwavepopcorn #pesticides #healthyhome #sciencebasedwellness #chemicalexposure #lunghealth

    13 мин.
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Doctors Brad Weening and Paul Zalzal along with other guest specialists, help you understand different health conditions in short, fun and instructive videos. Watch the videos and listen the podcast to learn valuable information and enjoy an easy-to-understand approach to complex health conditions.

Информация

  • Автор
    Dr. Brad Weening and Dr. Paul Zalzal
  • Годы выхода
    2 тыс.
  • Выпуски
    101
  • Ограничения
    Без ненормативной лексики
  • Сайт подкаста
    Talking With Docs Podcast

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