Whole

Ariel Rediker
  • ٠٫٠ (٠)
  • تطوير الذات

Uncovering your wholeness, one piece at a time 🌕

الحلقات

  1. ٢٧‏/١٠‏/٢٠٢٠

    Exploring Chakras: Tune In To Your Energetic Body

    This episode defines “What is a Chakra?” and highlights the unique attributes of each of the main chakras along the spine. Tune in for practical exercises for aligning chakras that you feel are out of balance within your sacred body.

    ٣٥ د

  2. ٢٠‏/١٠‏/٢٠٢٠

    Authenticity: What If They Don’t Like Me?

    This short episode explores why we wear masks and the behaviors we exhibit to receive love and approval.

    ١٢ د

  3. الحلقة ٣

    Intro to Series: Healing Conversations

    This is a short episode that explains what to expect from the upcoming series, “Healing Conversations”.

    ٦ د

  4. ٠٧‏/١٠‏/٢٠٢٠

    Healing Self Touch: Reconnecting With Your Body (+Guided Self Massage)

    This episode is here to remind you that your body loves you unconditionally & you are ALLOWED to love it back. There are no conditions you need to meet in order to deserve your own love. If you want, grab some lotion to massage your feet, legs, hands and arms while you listen.

    ٤٢ د

مقطع ترويجي

حول

Uncovering your wholeness, one piece at a time 🌕

المعلومات

  • صناع العمل
    Ariel Rediker
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ٤
  • التقييم
    ملائم
  • حقوق النشر
    © Ariel Rediker
  • موقع البرنامج على الويب
    Whole