Whole

Ariel Rediker
  • 5.0(1개의 평가)
  • 자기 계발

Uncovering your wholeness, one piece at a time 🌕

에피소드

  1. 2020. 10. 27.

    Exploring Chakras: Tune In To Your Energetic Body

    This episode defines “What is a Chakra?” and highlights the unique attributes of each of the main chakras along the spine. Tune in for practical exercises for aligning chakras that you feel are out of balance within your sacred body.

    35분

  2. 2020. 10. 20.

    Authenticity: What If They Don’t Like Me?

    This short episode explores why we wear masks and the behaviors we exhibit to receive love and approval.

    12분

  3. 에피소드3

    Intro to Series: Healing Conversations

    This is a short episode that explains what to expect from the upcoming series, “Healing Conversations”.

    6분

  4. 2020. 10. 07.

    Healing Self Touch: Reconnecting With Your Body (+Guided Self Massage)

    This episode is here to remind you that your body loves you unconditionally & you are ALLOWED to love it back. There are no conditions you need to meet in order to deserve your own love. If you want, grab some lotion to massage your feet, legs, hands and arms while you listen.

    42분

예고편

소개

Uncovering your wholeness, one piece at a time 🌕

정보

  • 제작진
    Ariel Rediker
  • 방송 연도
    2020년
  • 에피소드
    4
  • 등급
    전체 연령 사용가
  • 저작권
    © Ariel Rediker
  • 웹사이트 보기
    Whole