163 episodes

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!

Episodes air every Tuesday

Instagram @training.strong.women

Who’s Lifting Today‪?‬ Mark Breedon

    • Health & Fitness
    • 5.0 • 7 Ratings

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!

Episodes air every Tuesday

Instagram @training.strong.women

    What Is Fatpbobia with Katie Orlic

    What Is Fatpbobia with Katie Orlic

    Katie Orlic shares her personal experiences with fatphobia in her life, how her life changed when she was a different body weight, and what we can do to be less fatphobic in our lives. Find Katie Orlic on IG and Tik Tok @_eofit and her website https://www.eofit.io

    • 29 min
    From Beginner To Barbell Training with Badass Lifter Britney

    From Beginner To Barbell Training with Badass Lifter Britney

    Badass Lifter Britney shares her 6 month journey of never lifting weights to now lifting heavy with confidence! Apply to the Badass Lifter Program here https://badasslifter.com/badass-lifter-program

    • 17 min
    Focus On Strength, Not Weight with Katie Orlic

    Focus On Strength, Not Weight with Katie Orlic

    Katie Orlic shares her journey on how she got into strength training, and how she started her mission to have a barbell in every person’s hands Find Katie Orlic on her IG and Tik Tok @_eofit and her website www.eofit.io

    • 31 min
    How To Pick The Right Exercises For You

    How To Pick The Right Exercises For You

    This episode helps you realize if you are doing the right exercises for you, or if you need a change of exercises.
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program 
    Check out the podcast IG Page @whosliftingtodaypodcast

    • 12 min
    How Strong Can You Become with David Skolnik

    How Strong Can You Become with David Skolnik

    David and I discuss what to expect in your first 3-6 months of training, and how to set up your training to get there. Find David on IG @dr.davidskolnik.dpt or on the Essential Strength Podcast

    • 34 min
    Badass Lifter Jill’s Story: Strength Training Is For Everyone

    Badass Lifter Jill’s Story: Strength Training Is For Everyone

    My long time client Jill Parmer shares her story of how she went from never lifting to becoming a strong Badass Lifter in her 50’s! Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program

    • 18 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

elenakunicki ,

Mark is the best!

You will learn so much about taking a sustainable, compassionate, confidence building approach to fitness goals

Intuitively Strong ,

UNBELIEVABLY HELPFUL!

Mark has a way of tuning into exactly how I feel! He is so relatable and is extremely knowledgeable! I love this podcast! Instant subscribe!

Catherine Dean ,

Mark is excellent

I love this podcast because it brings a fresh sense of honesty and authenticity to the fitness industry. His interviews are amazing and I always enjoy hearing his insight and wisdom. The name itself had me hook, line and sinker!

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