Here To Be Human

Julie Zdravkovski

You didn’t come here to bypass life — you came to become it. Here to Be Human: A Multidimensional Soul is a weekly podcast for mystics, seekers, and sensitives learning to anchor their spiritual knowing in everyday life. Blending cosmic consciousness with nervous system wisdom, each episode follows a four-part structure: soul-stirring insight, energetic deepening, embodied reflection, and integration rituals including Spirit-channeled messages and practical prompts. This isn’t about transcendence — it’s about presence. You’re not too much. You’re just remembering who you are.

  1. Why Do I Keep Repeating the Same Patterns?

    -1 J

    Why Do I Keep Repeating the Same Patterns?

    This episode explores the experience of repeating the same patterns — in relationships, behaviours, and emotional cycles — even when you’re becoming more aware of them. There’s a point in growth where you begin to see what you’re doing, you understand it, and yet… you still find yourself back in the same place. The same reactions. The same dynamics. The same outcomes. In this episode, Julie speaks into the deeper layers of why patterns continue, and what may be holding them in place beyond conscious awareness. Some of the questions explored include: Why do I keep repeating the same patterns, even when I’m aware of them?What is actually keeping these cycles in place beneath the surface?How do I begin to shift patterns in a real and lasting way, without forcing change? This episode continues the Season 3 direction of bringing together real questions and exploring the underlying human experience through a grounded and multidimensional lens. Weekly drops, every Friday - Streaming across Spotify, Apple Podcasts, and other major podcast platforms. If you have a question or something you’d like Julie to explore on the show, you can send it through: Email: heretobehumanpodcast@gmail.com Instagram: @here.to.be.human.podcast Or via DM at @modern.day.medium

    29 min
  2. *NEW SEASON *NEW FORMAT* Feeling Lost When Life Looks Fine

    30 AVR.

    *NEW SEASON *NEW FORMAT* Feeling Lost When Life Looks Fine

    This episode explores that quiet experience of feeling lost, disconnected, or unsure of yourself… even when, on the outside, life looks fine. There are moments where everything appears to be working — your life, your choices, your direction — but internally, something feels off. A disconnection. A sense that you’re not quite where you’re meant to be, or not fully yourself. In this episode, Julie opens the space to explore the deeper layers underneath that experience, speaking into the common themes that many people are currently navigating. Some of the questions explored include: Why do I feel lost even though nothing is “wrong” in my life?What is actually happening beneath the surface when I feel disconnected from myself?How do I reconnect without forcing clarity or rushing the process? This episode is part of a new direction for Season 3, where real questions — from sessions, messages, and broader conversations — are brought together and explored through deeper themes of the human experience. Weekly drops, every Friday - Streaming across Spotify, Apple Podcasts, and other major podcast platforms. If you have a question or something you’ve been sitting with that you’d like Julie to explore on the show, you can send it through: Email: heretobehumanpodcast@gmail.com Instagram: @here.to.be.human.podcast Or via DM at @modern.day.medium

    28 min
  3. Bridge Episode 2: Between Season Two & Season Three — Integration: Embodied Evolution

    9 AVR. ·  BONUS

    Bridge Episode 2: Between Season Two & Season Three — Integration: Embodied Evolution

    Bridge Episode 2: Between Season Two & Season Three — Integration: Embodied Evolution Before we move into the next chapter, we pause. This bridge episode is a moment of integration — a chance to gather the teachings of Season Two and anchor them deeply within the body. Season Two explored embodiment, intuition, resistance, sacred anger, community, power, and the transformative wisdom found within chaos. This episode invites us to move beyond understanding these ideas intellectually and begin living them as embodied truth. Through reflection, teaching, and a guided integration meditation inspired by the practice of metta (loving-kindness), we soften into the deeper work of spiritual evolution — compassion, presence, and conscious living. 🔸 Channelled: compassion as a daily spiritual practice 🔸 Reflect: “What from this season has truly integrated into the way I live?” 🔸 Integrate: practice loving-kindness toward yourself and others through the metta phrases Integration is where wisdom becomes embodiment — and where the next stage of awakening begins. Now streaming on YouTube, Rumble, Spotify and Apple Podcasts  New episodes drop weekly 👉 Subscribe to Here to Be Human so you never miss an episode. 👉 Share this with someone learning to feel again. 👉 Leave a comment to help this work reach more people. For all session options and classes click here https://book-julie-now.as.me/  Julie 🤍 @modern.day.medium @here.be.to.be.human.podcast  #HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

    8 min
  4. Season 2, Episode 12: Closing the Loop — Integration, Embodiment, and the Next Evolution

    2 AVR.

    Season 2, Episode 12: Closing the Loop — Integration, Embodiment, and the Next Evolution

    Season 2, Episode 12: Closing the Loop — Integration, Embodiment, and the Next Evolution As Season Two comes to a close, we gather the teachings of the journey and allow them to settle into embodied understanding. Integration is not a finish line — it is the spiral through which wisdom becomes lived experience. Throughout this season we explored intuition, resistance, sacred anger, identity death, community, power, and the deeper rhythms of transformation.  This episode invites us to pause and recognise how these lessons now live within us.  🔸 Channelled: the soul’s view of evolution as a spiral rather than a destination 🔸 Reflect: “What from this season has truly become part of how I live?” 🔸 Integrate: consciously embody one teaching from this season in your daily life You don’t transcend your humanity on the spiritual path. You inhabit it more fully — and through that embodiment, the next evolution begins. Now streaming on YouTube, Rumble, Spotify and Apple Podcasts  New episodes drop weekly 👉 Subscribe to Here to Be Human so you never miss an episode. 👉 Share this with someone learning to feel again. 👉 Leave a comment to help this work reach more people. For all session options and classes click here https://book-julie-now.as.me/  Julie 🤍 @modern.day.medium @here.be.to.be.human.podcast  #HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

    40 min
  5. Season 2, Episode 11: Beyond the Identity of the Wounded Healer — Wholeness Without a Story

    26 MARS

    Season 2, Episode 11: Beyond the Identity of the Wounded Healer — Wholeness Without a Story

    Season 2, Episode 11: Beyond the Identity of the Wounded Healer — Wholeness Without a Story Healing can become an identity we carry long after the wound has softened. In this episode, we explore what it means to release the role of the “wounded healer” and step into a deeper sense of wholeness — one that isn’t defined by pain, growth, or the story of what we’ve overcome. Rather than clinging to the narrative of our healing journey, we begin to meet the quiet presence that exists beyond it.  The part of us that was never broken, and never needed a label to be whole. 🔸 Channelled: the soul’s perspective on identity beyond healing 🔸 Reflect: “Where have I made my healing journey part of who I think I am?” 🔸 Integrate: spend time in presence without referencing your story or past Wholeness doesn’t come from holding the story of the wound — it comes from remembering the presence beneath it. Now streaming on YouTube, Rumble, Spotify and Apple Podcasts  New episodes drop weekly 👉 Subscribe to Here to Be Human so you never miss an episode. 👉 Share this with someone learning to feel again. 👉 Leave a comment to help this work reach more people. For all session options and classes click here https://book-julie-now.as.me/  Julie 🤍 @modern.day.medium

    50 min
  6. Season 2, Episode 10: The Nervous System Knows — Safety, Healing, and Spiritual Embodiment

    19 MARS

    Season 2, Episode 10: The Nervous System Knows — Safety, Healing, and Spiritual Embodiment

    Season 2, Episode 10: The Nervous System Knows — Safety, Healing, and Spiritual Embodiment Your nervous system is not something to override on the spiritual path—it is something to honour. In this episode, we explore how real healing and awakening happen when the body feels safe enough to integrate what the soul is ready to reveal. Rather than pushing for constant expansion, we learn how regulation, patience, and presence create the foundation for deeper transformation.  Spiritual embodiment isn’t about escaping the body—it’s about working with it. 🔸 Channelled: the nervous system’s role in spiritual integration 🔸 Reflect: “Where in my life am I pushing for growth without creating safety?” 🔸 Integrate: pause and regulate your body before making your next decision When the body feels safe, the soul can move freely through it. Now streaming on YouTube, Rumble, Spotify and Apple Podcasts  New episodes drop weekly 👉 Subscribe to Here to Be Human so you never miss an episode. 👉 Share this with someone learning to feel again. 👉 Leave a comment to help this work reach more people. For all session options and classes click here https://book-julie-now.as.me/  Julie 🤍 @modern.day.medium @here.be.to.be.human.podcast  #HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

    31 min
  7. Season 2, Episode 9: The Shadow Is a Teacher — Meeting the Parts You’ve Tried to Transcend

    12 MARS

    Season 2, Episode 9: The Shadow Is a Teacher — Meeting the Parts You’ve Tried to Transcend

    Season 2, Episode 9: The Shadow Is a Teacher — Meeting the Parts You’ve Tried to Transcend The shadow is not something to conquer—it is something to understand. In this episode, we explore the hidden parts of ourselves that we’ve tried to transcend, suppress, or outgrow, and why they often hold the medicine for our next stage of growth. Rather than seeing the shadow as an obstacle on the spiritual path, we begin to recognise it as a teacher—an echo of unmet light asking to be integrated with honesty and compassion. 🔸 Channelled: the soul’s perspective on shadow and integration 🔸 Reflect: “What part of myself have I been trying to rise above instead of understand?” 🔸 Integrate: meet one uncomfortable emotion with curiosity rather than rejection The shadow isn’t the enemy. It’s the doorway back to your wholeness. Now streaming on YouTube, Rumble, Spotify and Apple Podcasts  New episodes drop weekly 👉 Subscribe to Here to Be Human so you never miss an episode. 👉 Share this with someone learning to feel again. 👉 Leave a comment to help this work reach more people. For all session options and classes click here https://book-julie-now.as.me/  Julie 🤍 @modern.day.medium @here.be.to.be.human.podcast  #HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

    33 min
  8. Season 2, Episode 8: Power and Permission — Who Are You When You Stop Asking to Be Chosen?

    5 MARS

    Season 2, Episode 8: Power and Permission — Who Are You When You Stop Asking to Be Chosen?

    Season 2, Episode 8: Power and Permission — Who Are You When You Stop Asking to Be Chosen? Power is reclaimed the moment you stop outsourcing permission.  We explore what it means to choose yourself without waiting for validation. 🔸 Channelled: the soul’s stance on sovereignty 🔸 Reflect: “Where am I still waiting to be picked?” 🔸 Integrate: make one bold choice without seeking approval You are not here to be chosen—you are here to choose. Now streaming on YouTube, Spotify and Apple Podcasts  New episodes drop weekly 👉 Subscribe to Here to Be Human so you never miss an episode. 👉 Share this with someone learning to feel again. 👉 Leave a comment to help this work reach more people. For all session options and classes click here https://book-julie-now.as.me/  Julie 🤍 @modern.day.medium @here.be.to.be.human.podcast  #HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment

    47 min
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À propos

You didn’t come here to bypass life — you came to become it. Here to Be Human: A Multidimensional Soul is a weekly podcast for mystics, seekers, and sensitives learning to anchor their spiritual knowing in everyday life. Blending cosmic consciousness with nervous system wisdom, each episode follows a four-part structure: soul-stirring insight, energetic deepening, embodied reflection, and integration rituals including Spirit-channeled messages and practical prompts. This isn’t about transcendence — it’s about presence. You’re not too much. You’re just remembering who you are.

Informations

  • Création
    Julie Zdravkovski
  • Années d’activité
    2025 - 2026
  • Épisodes
    29
  • Classification
    Contenu explicite
  • Copyright
    © 2026 Julie Zdravkovski