Why We Do What We Do

Abraham
  • 4.5 (86)
  • SOCIAL SCIENCES
  • UPDATED WEEKLY

We explain popular and weird, little-known ideas in psychology. Whether you are a little curious about psychology, or a student, or even a professional, we have something for everyone. Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support.

  1. 2H AGO

    Billboard Hot 100

    This fascinating and yet entirely expected piece of Americana has shaped the music industry for better or worse (probably worse). But, why does it exist at all? We explore how the Billboard Hot 100 came to be, what it was intended to do, and how it has affected musicianship around the world. Do you follow the Hot 100? Recommendations Abraham: The Fall and Rise of Reggie Dinkins (https://www.peacocktv.com/stream-tv/the-fall-and-rise-of-reggie-dinkins)Shane: Project Hail Mary (https://www.penguinrandomhouseretail.com/book/?isbn=9780593135204) Holidays (5/6/2026): Great American Grump OutInternational No Diet DayNational Anxiety Disorders Screening DayNational Beverage DayNational Crepes Suzette DayNational Day to Prevent Teen and Unplanned PregnancyNational (Deaf) Interpreter DayNational Nurses DayNational Tourist Appreciation DayAir Quality Awareness WeekArson Awareness WeekBe Kind to Animals Week Links and References:  https://www.npr.org/sections/therecord/2013/08/16/207879695/how-the-hot-100-became-americas-hit-barometerhttps://www.scribd.com/document/670560817/Billboard-Hot-100-2https://www.edmsauce.com/what-is-the-billboard-hot-100/https://sites.psu.edu/noahpassion/2019/10/25/the-evolution-of-billboard-and-birth-of-the-hot-100/https://www.billboard.com/pro/how-global-new-global-billboard-charts/https://www.billboard.com/charts/genre/hits-of-the-world/https://en.wikipedia.org/wiki/Billboard_charts https://www.billboard.com/pro/billboard-chart-history-evolution-milestones/#:~:text=now%20Nielsen%20Music.)-,Nov.,singles%20sales%20data%20from%20SoundScan. https://www.guinnessworldrecords.com/world-records/683851-longest-song-to-reach-no-1-on-the-billboard-hot-100  Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support. Support our podcast: www.patreon.com/wwdwwdpodcast

    1h 6m

  2. 1D AGO

    Mini: Suicide Hotline (988)

    Recent research has evaluated the effect of changes made to the national suicide hotline in 2022 in the US. Scientists analyzed the success of this program by comparing projected trends to actual data. This underscores the importance of prcevention strategies, and support for vulnerable populations. If live in the US and you are someone you know is in crisis, call 988. Join our membership Links and References:  https://www.scientificamerican.com/article/988-crisis-hotline-linked-to-drop-in-young-adult-suicide-rates/#:~:text=Since%20July%202022%2C%20people%20in,those%20numbers%20with%20actual%20deaths.https://www.ncbi.nlm.nih.gov/sites/books/NBK604162/#:~:text=In%20July%202022%2C%20the%20United,suicide%20prevention%20training%20in%20schools.https://behavioralhealthlink.com/wp-content/uploads/2024/06/988-History-Journal-Article_JohnDraper.pdf#:~:text=In%202004%2C%20SAMHSA%20awarded%20the%20hotline%20grant,with%20109%20network%20members%20in%20January%202005. Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support. Support our podcast: www.patreon.com/wwdwwdpodcast

    15 min

  3. APR 29

    Cognitive Behavioral Therapy pt. 2

    In the last discussion, we covered the history of CBT and the cognitive aspects of the intervention. In this segment, we'll review the behavioral components, some research evaluating the most effective components, and some final thoughts. In short, the behavioral components are commonly found to be the most effective, although, there is more nuance to it than that. Tell us your thoughts, distorted or otherwise! Recommendations Abraham: The Miniature Wife (TV series; https://www.peacocktv.com/stream-tv/the-miniature-wife)Shane: Performing Live Holidays (4/29/2026): Day of Remembrance for all Victims of Chemical WarfareDenim DayInternational Dance DayInternational Guide Dog DayInternational Noise Awareness DayPeace Rose DayPoem in your Pocket DayStop Food Waste DayWe Jump the World DayWorld Wish DayZipper DayGo Diaper Free WeekInternational Mariachi WeekNational Auctioneers WeekNational Scoop the Poop Week Links and References:  https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioralJacobson, N. S., Dobson, K. S., Truax, P. A., Addis, M. E., Koerner, K., Gollan, J. K., Gortner, E., & Prince, S. E. (1996). A component analysis of cognitive-behavioral treatment for depression. Journal of consulting and clinical psychology, 64(2), 295–304. https://doi.org/10.1037//0022-006x.64.2.295 https://pubmed.ncbi.nlm.nih.gov/8871414/Borkovec, T. D., Newman, M. G., Pincus, A. L., & Lytle, R. (2002). A component analysis of cognitive-behavioral therapy for generalized anxiety disorder and the role of interpersonal problems. Journal of Consulting and Clinical Psychology, 70(2), 288–298. https://doi.org/10.1037/0022-006X.70.2.288 https://psycnet.apa.org/record/2002-02267-003Arora PG, Baker CN, Marchette LK, Stark KD. Components Analyses of a School-Based Cognitive Behavioral Treatment for Youth Depression. J Clin Child Adolesc Psychol. 2019;48(sup1):S180-S193. doi: 10.1080/15374416.2017.1280800. Epub 2017 Feb 16. PMID: 28278602; PMCID: PMC6131063. https://pmc.ncbi.nlm.nih.gov/articles/PMC6131063/#:~:text=Results%20indicated%20that%20higher%20quality,behavioral%20and%20relational%20intervention%20components. https://utswmed-ir.tdl.org/server/api/core/bitstreams/0784677c-19b5-4163-aac7-08bec804219d/contentArco, L. (2024). Toward a synthesis of cognitive behaviour therapy via component analysis of self‐regulation. Clinical Psychology & Psychotherapy, 31(1), Article e2918. https://doi.org/10.1002/cpp.2918https://www.cognbehavther.com/expert-consensus-components-cbt/https://aquila.usm.edu/cgi/viewcontent.cgi?article=1264&context=masters_thesesChand SP, Kuckel DP, Huecker MR. Cognitive Behavior Therapy. [Updated 2023 May 23]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2026 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK470241/Taylor, A., Tallon, D., Kessler, D., Peters, T. J., Shafran, R., Williams, C., & Wiles, N. (2020). An expert consensus on the most effective components of cognitive behavioural therapy for adults with depression: a modified Delphi study. Cognitive Behaviour Therapy, 49(3), 242–255. https://doi.org/10.1080/16506073.2019.1641146https://cpdonline.co.uk/knowledge-base/mental-health/transformational-stories-cbt/ Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support. Support our podcast: www.patreon.com/wwdwwdpodcast

    54 min

  4. APR 27

    Mini: Stroop Test

    In 1935 John Ridley Stroop published an article with a new experiment showing that people struggle to name things when there is a conflicting word corresponding with those things. While mostly a novelty, this test has found relevance in diagnostic testing such as for ADHD. We'll explain the test and how it works.  Get ad-free episodes by joining us on Patreon: www.patreon.com/wwdwwdpodcast Links for the Stroop Test: https://faculty.washington.edu/chudler/java/ready.htmlhttps://faculty.washington.edu/chudler/java/readyd.htmlhttps://faculty.washington.edu/chudler/java/readyn.htmlhttps://faculty.washington.edu/chudler/java/readya.htmlhttps://faculty.washington.edu/chudler/pdf/shape_stroop.pdf Other references: https://www.focusaur.com/pages/stroop-effect-testhttps://en.wikipedia.org/wiki/Stroop_effect https://pmc.ncbi.nlm.nih.gov/articles/PMC1988818/https://www.apa.org/research-practice/conduct-research/stroop-effecthttps://psychclassics.yorku.ca/Stroop/ Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support. Support our podcast: www.patreon.com/wwdwwdpodcast

    19 min

  5. APR 22

    Cognitive Behavioral Therapy pt. 1

    The most well-recognized psychotherapy in the world is also the most widely researched. You've likely heard that Cognitive Behavioral Therapy (CBT) is the evidence-based intervention for... pretty much every mental health condition. But, do you know how it works? We will spend the next couple of episodes dissecting the components of CBT and reviewing some of the research. If you like this episode, the next one is going to be even better! Recommendations Abraham: The Pitt (season 2; https://www.hbomax.com/shows/pitt-2024/e6e7bad9-d48d-4434-b334-7c651ffc4bdf) Shane: Chew (https://imagecomics.com/comics/series/chew) Holidays (4/22/2026): Administrative Professionals DayApril Showers DayChemists Celebrate the Earth DayEarth DayGlobal Selfie Earth DayInternational Mother Earth DayNational Jelly Bean DayNational Library Outreach DayBedbug Awareness WeekCleaning for a Reason WeekEvery Healthy Kid WeekNational Coin WeekNational Infertility Awareness WeekNational Lingerie WeekNational Pet ID Week Links and References:  https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioralJacobson, N. S., Dobson, K. S., Truax, P. A., Addis, M. E., Koerner, K., Gollan, J. K., Gortner, E., & Prince, S. E. (1996). A component analysis of cognitive-behavioral treatment for depression. Journal of consulting and clinical psychology, 64(2), 295–304. https://doi.org/10.1037//0022-006x.64.2.295 https://pubmed.ncbi.nlm.nih.gov/8871414/Borkovec, T. D., Newman, M. G., Pincus, A. L., & Lytle, R. (2002). A component analysis of cognitive-behavioral therapy for generalized anxiety disorder and the role of interpersonal problems. Journal of Consulting and Clinical Psychology, 70(2), 288–298. https://doi.org/10.1037/0022-006X.70.2.288 https://psycnet.apa.org/record/2002-02267-003Arora PG, Baker CN, Marchette LK, Stark KD. Components Analyses of a School-Based Cognitive Behavioral Treatment for Youth Depression. J Clin Child Adolesc Psychol. 2019;48(sup1):S180-S193. doi: 10.1080/15374416.2017.1280800. Epub 2017 Feb 16. PMID: 28278602; PMCID: PMC6131063. https://pmc.ncbi.nlm.nih.gov/articles/PMC6131063/#:~:text=Results%20indicated%20that%20higher%20quality,behavioral%20and%20relational%20intervention%20components. https://utswmed-ir.tdl.org/server/api/core/bitstreams/0784677c-19b5-4163-aac7-08bec804219d/contentArco, L. (2024). Toward a synthesis of cognitive behaviour therapy via component analysis of self‐regulation. Clinical Psychology & Psychotherapy, 31(1), Article e2918. https://doi.org/10.1002/cpp.2918https://www.cognbehavther.com/expert-consensus-components-cbt/https://aquila.usm.edu/cgi/viewcontent.cgi?article=1264&context=masters_thesesChand SP, Kuckel DP, Huecker MR. Cognitive Behavior Therapy. [Updated 2023 May 23]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2026 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK470241/Taylor, A., Tallon, D., Kessler, D., Peters, T. J., Shafran, R., Williams, C., & Wiles, N. (2020). An expert consensus on the most effective components of cognitive behavioural therapy for adults with depression: a modified Delphi study. Cognitive Behaviour Therapy, 49(3), 242–255. https://doi.org/10.1080/16506073.2019.1641146https://cpdonline.co.uk/knowledge-base/mental-health/transformational-stories-cbt/ Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support. Support our podcast: www.patreon.com/wwdwwdpodcast

    59 min

  6. APR 20

    Mini: My, What Big Holes You Have

    This ambiguously titled discussion is about the practice of stretching piercings to become large holes. We talk about the history of this practice, how it's done, and why it's done. This practice is commonly called "gauging," and although it looks painful, it is actually a slow process that uses the natural flexibility of skin to gradually increase the size of the piercing. Do you have gauged piercings or know someone who does? Tell us your story! Support us on Patreon! Links and References https://www.urbanbodyjewelry.com/pages/the-history-of-ear-stretching?gad_source=1&gad_campaignid=11380961953&gbraid=0AAAAADwwbrcORN3qttYF1gi9XVew8HF_m&gclid=CjwKCAjwhe3OBhABEiwA6392zLNzwcrsTvbtoKkAm1tLySYDM8AVclOrTVieusNu0f9OlyImRJu97hoCo9sQAvD_BwEhttps://www.customplugs.com/pages/history-of-plugs-and-ear-stretching?srsltid=AfmBOooV2p2Kn1JMFHL6PBqSFSIbYeRo1C5XAqTknLH8Alc7hyFKliI9https://bodyartforms.com/blog/the-history-of-piercing-stretching?srsltid=AfmBOop15v2qWinlXdokX2bjQMfeX37U3Nh9fW9U9RI5Ojeo-2ZI7YVQhttps://openurl.ebsco.com/EPDB%3Agcd%3A12%3A11230828/detailv2?sid=ebsco%3Aplink%3Ascholar&id=ebsco%3Agcd%3A149338166&crl=c&link_origin=scholar.google.com Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support. Support our podcast: www.patreon.com/wwdwwdpodcast

    19 min

  7. APR 15

    Dr. Kevorkian

    Dr. Kevorkian was a controversial figure in the 1990s when he began providing unsanctioned assisted suicide service to terminally-ill patients. Kevorkian believed he was helping put an end to pain and suffering for people, but doing so without approval from governing bodies and medical boards, which landed him in a lot of trouble. We review his life and controversy as well as the top of medical aid in dying in general. We'll share our thoughts and perspectives on this complex topic.  Recommendations Abraham: Shrinking (season 3; https://tv.apple.com/us/show/shrinking/umc.cmc.apzybj6eqf6pzccd97kev7bs)Shane: The Silo Series (https://hughhowey.com/books/) Holidays (4/15/2026): Anime DayBanana DayIncome Tax Pay DayJackie Robinson DayMicrovolunteering DayNational ASL DayNational Griper’s DayOne Boston DayOne Day Without ShoesRubber Eraser DaySchool Librarian DayThat Sucks DayTitanic Remembrance DayUniversal Day of CultureWorld Art DayCanada Book WeekHolocaust Remembrance WeekInternational Trombone Week Links and References:  https://www.biography.com/scientists/jack-kevorkian?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_bio_md_pmx_prog_mix_us_23714526419&gad_source=1&gad_campaignid=23709185673&gbraid=0AAAAApTwOX01mKncxazFbedZzW3FKJnvL&gclid=Cj0KCQjwkMjOBhC5ARIsADIdb3cDx891VSAYDiwrS-NA6xusSRJuVnDalBpeVTVHca8Bd7dRO2NQJ6gaArVWEALw_wcBhttps://pmc.ncbi.nlm.nih.gov/articles/PMC9588508/https://www.mydeath-mydecision.org.uk/key-statistics/https://www.dignityindying.org.uk/why-we-need-change/the-facts-about-assisted-dying/https://pmc.ncbi.nlm.nih.gov/articles/PMC8655630/https://www.heritage.org/health-care-reform/report/four-problems-physician-assisted-suicidehttps://aul.org/physician-assisted-suicide/history/https://daily.jstor.org/history-euthanasia-movement/ Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support. Support our podcast: www.patreon.com/wwdwwdpodcast

    1h 11m

  8. APR 13

    Mini: Repeatedly Incorrect

    Have you ever noticed that you always make the same typo when writing? Or, that you repeatedly misspeak some phrase or mispronounce some word when talking? When you make the same mistake often enough (sometimes, once is enough!), it starts to become a habit in that context. We discuss these "chained in" errors and what you can do about them. What are your chained in errors? Ad-free and bonus content for supporters: www.patreon.com/wwdwwdpodcast Links and References:  https://pmc.ncbi.nlm.nih.gov/articles/PMC1702402/https://paloaltou.edu/resources/business-of-practice-blog/behavioral-chain-analysishttps://linksaba.com/how-to-use-behavior-chain-interruption-strategy-bcis/https://www.researchgate.net/publication/250169897_The_Behavior_Chain_Interruption_Strategy_A_Review_of_Research_and_Discussion_of_Future_Directionshttps://digitalcommons.usf.edu/cgi/viewcontent.cgi?article=5708&context=etd Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support. Support our podcast: www.patreon.com/wwdwwdpodcast

    14 min
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4.5
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About

We explain popular and weird, little-known ideas in psychology. Whether you are a little curious about psychology, or a student, or even a professional, we have something for everyone. Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support.

Information

  • Creator
    Abraham
  • Years Active
    2017 - 2026
  • Episodes
    579
  • Rating
    Clean
  • Copyright
    © Copyright Context Media
  • Show Website
    Why We Do What We Do

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