Win At Work

Eric Woodard

High performance career coach Eric Woodard offers tips and advice about career success and how to win at work. ericwoodard.substack.com

  1. Aug 27

    How to Get Out of Your Own Way: Hypnosis for Confidence, Career Change, and Success | Mary Gallagher | 34

    In this episode of the Win at Work Podcast, Eric Woodard sits down with coach and certified hypnotist Mary Gallagher to explore how hypnosis can help you build confidence, navigate a career change, manage stress, and get out of your own way. Mary shares her inspiring career journey from Division I college athlete and elementary school teacher to six-figure entrepreneur, high-performance coach, and hypnosis practitioner. She explains how every career pivot helped prepare her for the work she does today—and why keeping the light on for your dreams is essential, even when the path forward feels uncertain. You’ll discover how self-hypnosis, positive visualization, and intentional mindset shifts can help you overcome limiting beliefs, quiet perfectionism, and perform at your best. Mary also shares three practical strategies for personal and professional growth: control the controllables, replace negative future fantasies with positive visualization, and learn how to change your emotional state on demand. Whether you’re searching for a new job, considering a career transition, building a business, or simply feeling stuck, this conversation will help you develop greater confidence, resilience, and control over your mindset. In this episode, you’ll learn: * How to get out of your own way and overcome limiting beliefs * Why career changes can reveal your greater purpose * How hypnosis and self-hypnosis support confidence and performance * How to use positive visualization before an interview or important event * Why controlling the controllables can reduce stress * How to shift from a triggered state into a calm, high-performance state * Why perfectionism and achievement can become barriers to success * How to keep believing in your dreams during difficult transitions Learn more about Mary Gallagher and access her free seven-minute mental reset at MaryGallagher.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ericwoodard.substack.com

    How to Get Out of Your Own Way: Hypnosis for Confidence, Career Change, and Success | Mary Gallagher | 34

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High performance career coach Eric Woodard offers tips and advice about career success and how to win at work. ericwoodard.substack.com