Wisdom Movement Method

Bryan Wisdom - Wisdom Movement Method
  • 5.0 (9)
  • Salud y fitness
  • Cada mes

The 50+ Population Guy, Bryan Wisdom, explores various strategies within the Wisdom Movement Method, as a solution for helping YOU move and feel better for a lifetime. His book Born to Move, aligns with these principles and inspires everyone to live a pain-free and active life. Listeners will take away professional tips and advice from someone who not only promotes full body wellness, but who has walked the walk from painful limitations in the past to a life of freedom and success. It's never to late to start moving and feeling better!

  1. 17 ago

    Canes, Crutches, and Walkers

    Canes, Crutches, and Walkers... how to use them best for proper recovery.

  2. 10 ago

    Lifting Weights at Different Stages of Life

    I discuss lifting weights at different stages of life.

  3. 6 jul

    Common Pickleball Injuries: How to Stay on the Court Longer

    I share how to stay on the pickleball court longer. What's the best plan to ensure you can play pickleball without injuries. If you want more information contact us at www.wisdommovementmethod.com or call us at... (704) 658-1522 mention WHIP radio.

  4. 6 jul

    The Truth About Joint Replacements After 50

    I share the most common joint replacements the over 50 population struggle with. What's the best plan and timeline to fully recover and get back to normal life. If you want more information contact us at www.wisdommovementmethod.com or call us at... (704) 658-1522 mention WHIP radio.

  5. 22 jun

    Travel after 60… can you still enjoy it fully?

    Here's what I hear from clients all the time. They love to travel… AND they're worried about the stuff in between. The walk through the airport. Getting out of a beach chair without their hip locking up. Walking more in three days on vacation than they walk in three weeks at home. Biggest concern? Tightness from prolongedsitting. Hips lock up. Lower back screams. Knees stiffen. So what's the alternative… not travel at all? Enjoy the show! Bryan Wisdom P.S. If you want more information go to www.wisdommovementmethod.com (704) 658-1522

  6. 8 jun

    Falls and Fractures

    Concerns of my 60 plus population when traveling. Why balance and strong bones are mission critical. If you want more information reach out to us at www.wisdommovementmethod.com (704) 658-1522 mention WHIP radio.

  7. 1 jun

    Approaching Retirement... Basic Movements Required

    I discuss basic movements required to live a fully healthy and active life. What are the major concerns our clients over 60 face. How can you improve in any of these movements so you can live to you fullest. Enjoy the show! If you want more information go to our website at www.wisdommovementmethod.com (704) 658-1522

  8. 18 may

    Born to Move Special Offer- Free Posture Eval + Goal Session for Our Community

    For my new book... Born to Move this May we are giving away... -Free Book signed- Free Posture and Movement Eval -Mini workout -Goal Setting workshop Just mention Born to Move if you saw this offer on Spotify. If you heard it on WHIP radio mention WHIP. Hurry... this special offer is for the first 11 people who raise their hands. -Bryan Wisdom P.S. You can also purchase my book on amazon in the link below. https://www.amazon.com/dp/B0H1QKZG58

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The 50+ Population Guy, Bryan Wisdom, explores various strategies within the Wisdom Movement Method, as a solution for helping YOU move and feel better for a lifetime. His book Born to Move, aligns with these principles and inspires everyone to live a pain-free and active life. Listeners will take away professional tips and advice from someone who not only promotes full body wellness, but who has walked the walk from painful limitations in the past to a life of freedom and success. It's never to late to start moving and feeling better!

Información

  • Creador
    Bryan Wisdom - Wisdom Movement Method
  • Años de actividad
    2018 - 2026
  • Episodios
    108
  • Clasificación
    Apto
  • Copyright
    © Bryan Wisdom - Wisdom Movement Method
  • Mostrar sitio web
    Wisdom Movement Method