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90 episodes
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Wise Whys: A Life Philosophy for Overall Wellness Alexander, Aaron Keith
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- Society & Culture
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4.9 • 41 Ratings
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Episode 162 - How Are We Fooling Ourselves?: Recognizing Self-Deception in Our Self Growth Practice
In this episode, Aaron and Alexander delve into how people can sometimes fool themselves in their self-growth efforts, the importance of understanding neutrality versus detachment, and the critical role of discipline in personal development. They also cover the significance of addressing wants and preferences, the impact of mental processing versus taking practical steps, and the power of vulnerability and conscious communication.
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Signs From The Divine: Useful Ways to Interpret & Utilize Various Experiences & Signs from the Universe
In this episode, Aaron shares a variety of experiences around reading and relating to signs in the last few weeks, including the Destiny Cards. Through personal anecdotes and reflections, they discuss how to interpret these energies to make positive life changes and bring more consciousness in to everyday life.
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Empathic Mediation: Strategies for Managing Conflict as an Emotional Empath
In this episode of the Wise Whys Podcast, Aaron and Alexander discuss the dynamics of emotional processing, energetic awareness, and conscious interactions, using Aaron's recent experiences in a bowling league as a practical example. They delve into the impacts of energy management, the challenges of playing a mediator role especially as an emotional empath (which Aaron is), and strategies for maintaining balance amidst external pressures.
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Internal Resistance: Discovering the Root of Every Emotional Reaction
In this episode, Aaron and Alexander explore the topic of resistance, discussing its role in self-development, conscious living, and the J.U.S.T. Philosophy. They provide insights on identifying and managing resistance in daily interactions and share practical steps for processing emotional reactions to improve overall wellness.
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The Challenge of Trying to Live in Unconditional Love w/ Aaron
In this episode, Aaron explores the challenges of living in unconditional love amidst the emotions and trials inherent in human experiences and relationships. Reflecting back to episode 19 of the Wise Whys Podcast entitled "What is Unconditional Love and the Process of Reaching it" and his own understandings and experiences, he delves into the complexities of maintaining a loving mindset while navigating life's inevitable ups and downs.
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Loving Unconditionally: A Further Discussion with Alexander
Alexander revisits episode 19 of the Wise Whys Podcast entitled "What is Unconditional Love and the Process of Reaching it" and expands on the topic and his understanding since that episode was recorded over 4+ years ago. Here the discussion covers the differences between emotional and unconditional love, the emphasis of self-development/ self love practices and the importance of releasing judgment for experiencing unconditional love.
Customer Reviews
Best Podcast ever!
I have learned so much on my self development journey including loving myself! I have also learned how to be conscious and it really has helped in all of my relationships (family, love, work, friends). Thanks guys!
Earth brothers and sisters
This podcast has opened my mind and my eyes to a new fresh start and approach at life I am thankful our paths crossed. Thank you for helping me heal the deepest dark corners.
Podcast one stop shop! Highly recommend!
Great podcast— practical applications — awesome hosts!