Wisely

Omar Faroq
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Trying to find a way through a tough world and decided to invite friends to join me through the journey.

  1. #15 - Calvin Santos - How To Build Consistency?

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    #15 - Calvin Santos - How To Build Consistency?

    What’s happening people? This episode is a super fun one. I am glad I’m able to be consistent again with the show. My guest today is Calvin Santos. I am happy we were able to finally schedule Calvin’s second episode on the show. His first one was very successful. As we approach the beginning of a new year, this episode is the one to end the year with. We talked about family, relationships, screentime, habits and how to stay consistent in the gym. Now ladies and gentlemen, please welcome back, Calvin Santos.

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  2. #14 - Nate Lee - A Conversation About Fatherhood, Cars & Ambitions

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    #14 - Nate Lee - A Conversation About Fatherhood, Cars & Ambitions

    Welcome back friends! It’s been a while. I missed doing this and I am not one to make excuses but I have been swamped. A lot has been going on in my personal life, business and more. I have been trying to upload content on Youtube and have posted one video so far. It is in Arabic and here’s the thought process behind it: The content is about my weight loss journey. Tips and the story behind why the reason behind you not reaching your goal is your lack of discipline. It is in Arabic because I feel like the market for Arabic speakers lacks such content but there’s plenty in English. You are also able to read the subtitles since it’s easier for Youtube to translate it from Arabic to English, than from English to Arabic. I will eventually be posting content in English as well very soon so make sure you subscribe to the Youtube Channel. @Omar-Faroq1. Now enough about me. My guest today is Nate Lee. Nate is a very good and a very close friend of mine. I have always admired his perspective on life, his humour and most importantly, his relationship with his family. In this episode, we have a converstation about his life as a new father, cars, ambition, family, being patient, learning about adapting to fatherhood, his message to his newborn and much much more. Now ladies and gentlemen, please welcome, Nate Lee.

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  3. #13 - Marlon Steele - Your Excuses Are Invalid

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    #13 - Marlon Steele - Your Excuses Are Invalid

    Marlon is a professional fitness trainer. He holds a post grad masters degree in physiology - strength and conditioning & Bachelor of Science degree in sports & exercise. Marlon also holds several certifications regarding nutrition. And he’s got a british accent which means that he’s legit. I have always thought that the physical state of someone heavily influences and mostly is a reflection of their physical state. Which is why Marlon was the perfect person to speak to because he is not only interested in the physical aspect of training but also the mental, emotional and the lifestyle aspects of human health when coaching his clients. This was a wonderful conversation. I have always had and still do have lots of questions regarding training, diet and physical health overall but I am also interested in the mental fitness of the human. So it’s great to be able to naturally converse with a professional. Expect to learn about: How to be healthier without much resources, Marlon’s methods to motivate his clients, why people quit, the pressure you may unconciously put on your child, why most of your excuses are invalid , Marlon’s story about his oldest client who is 93 years old and much much more.

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  4. #12 - Teague Miller - How To Stop Being So Harsh On Yourself?

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    #12 - Teague Miller - How To Stop Being So Harsh On Yourself?

    Welcome Back Everybody My Guest today is Teague Miller. Teague is one of the most insightful people I know. His first episode one the show was one of the top played episodes of the show so you know I had to get him back on. In this episode, we talk about: What does the success mean to you?, Layers of relationships, mentorship, business aspirations, family, vulnerability for men, discipline and much much more. This conversation is probably one of the deepest conversations we’ve had on the show. These are my favorite kinds of episodes. The ones where I don’t have to prepare for it and just think out loud with the guest. We’ll be posting the full episodes on youtube very soon so please make sure to follow our instgaram @WiselyPod so you don’t miss the show’s announcements. Also, following the podcast on Apple Music and Spotify is very important for the show’s growth and it makes me and the team very happy. Now Ladies and Gentlemen, please welcome: Teague Miller.

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  5. #11 - RJ Krohn (RJD2) - The Love For Music & Discipline

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    #11 - RJ Krohn (RJD2) - The Love For Music & Discipline

    This episode is a very special one. Not only because it’s the return of a very special guest on the show but also, It is the 11th episode. As most of you have probably noticed on our Instagram, we’ve made some changes to the show. We’ve got a new location for not only audio recording but also, video recording. We would like to thank the Atomic Shop on High for helping the show and allowing us to use their beautiful space for the show. We’ve also started our Youtube channel and we’ll be posting this full episode on there so make sure to follow our instagram to be notified. My guest today is RJ. RJ is my very first guest on the show. We also have very interesting conversations so I had to invite him back on. It was also great to get his opinion on the differences between the 1st episode and the 11th episode. Expect to learn about RJ’s blow up as an artist in the early 2000s, why he’s barely on social media, whether fame and success at a young age changed his personality, whether he thinks we’re doomed as a generation, some of his favorite philosophy and much much more. This episode is the beginning of a new era for the podcast. We’ve been able to upgrade some equipment and we’re finally assigning a budget for a good producation. If you enjoy the show and/or the show’s progress, please make sure to follow or subscribe to the show on Spotify and Apple Music. or @WiselyPod on Instagram. The next few episode, they’re planned for some amazing guests that you do not want to miss. Now ladies and Gentlemen, please welcome back, RJ!

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  6. #10 - Silas Miller - A Conversation About Adulthood & Finding Purpose

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    #10 - Silas Miller - A Conversation About Adulthood & Finding Purpose

    Welcome back to the show. My Guest today is Silas Miller. This is the 10th episode of this show. So I am going to refer to the 1st episode a little bit. We’re all a little lost, especially the younger generation. Silas is a very very good friend of mine, I admire his work ethic and his insights. He’s part of the team for this show and he’s never once made an excuse to not show up and help me especially that all of our episodes are recorded on a Sunday morning. This episode is certainly one of my favorites for the sole reason of, I didn’t have to prepare for it. I sat down with two good guys and had a casual, general conversation about life. Shoutout to Teague for running the camera, the microphones and the recording all at once. In this episode, expect to learn about what most men went through during high school, the fact that one day you just suddenly become an adult, approaching women, relationships, family, Silas’s passion and much much more. Teague, Silas and myelf came up with a wonderful idea for our upcoming episodes. I will not spoil but it’s going to be great and we’re very excited for it. We’re way past the trial period for the show and it’s certainly time to grow and expand. Now Ladies and Gentlemen, please welcome to the show: Silas Miller.

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  7. #9 - Liz Lee - A Conversation About Life & Becoming A Cool Grandma

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    #9 - Liz Lee - A Conversation About Life & Becoming A Cool Grandma

    Welcome back to the show and episode 9 of Wisely. Yes we’re at episode 9. Nine is a special number. Therefore EP9 is a very special one. My guest today is Liz Lee. Liz is a very good friend of mine. We have a lot of trust between us and I certainly always enjoy having a conversation with her. I learn a lot about life, family and the world from Liz. She is very wise, kind and optimistic. Liz has been married for 33 years, she’s a mother of two wonderful men who are very close to me and she’s had a wonderful career before retiring this summer. Expect to learn about family, what it feels like to become a mother, what it feels like to become a grandmother, generational differences, setting an example for your children and Liz’s wonderful message to Oliver her grandson who’s soon to be born! Please make sure to follow and subscribe the show on both Spotify and Apple Podcasts. We’ve got some very interesting guests and plans for the next few episodes that you do not want to miss. Now Ladies and Gentlemen, Please welcome: Liz Lee.

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  8. #8 - Life After Two Weeks of Marriage.- Solo EP

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    #8 - Life After Two Weeks of Marriage.- Solo EP

    Welcome to solo episode number 8 of your favorite show, Wisely. My guest today is.. Me Yes today is a solo episode which means that I have no guest. I will just be talking to the mic or in other words 
Yapping as was phrased by Silas. i want to thank you guys for your support. I have been getting a lot of messages and more of you have been listening to the episodes which is more than I expected this early in the project. If you want to further support our show and our team, please make sure you follow us on instagram @wiselypod. Also according to our report, 36% of you guys are listening on Spotify and Apple Podcasts but aren’t subscribed. Please make sure to hit the follow button on Spotify or hit the + sign on Apple Podcasts. It really helps the growth of the show and make me and the team very happy. Now ladies and gentlement, please welcome me.

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Trying to find a way through a tough world and decided to invite friends to join me through the journey.

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    Omar Faroq
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