With Beth

Beth Levis
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  • SELF-IMPROVEMENT
With Beth

With Beth is your no-BS guide to fixing your gut, boosting your energy, and getting glowing, youthful skin—naturally—without the confusion of fad diets, gimmicks, or wellness industry hype.

Episodes

  1. FEB 10

    Protein Power: The Podcast That Fuels Your Body & Mind

    Struggling with low energy, constant hunger, or stubborn weight? The answer could be protein. In this podcast, we break down: Why protein is the key to fat loss, energy, and brain health How it regulates hunger, metabolism, and hormones The best protein sources (and what to avoid) Simple ways to boost your intake for real results If you’re ready to fuel your body, sharpen your mind, and feel unstoppable, this is for you. See omnystudio.com/listener for privacy information.

    8 min

  2. FEB 4

    Gut Instinct: Unlock Your Health from the Inside Out

    Your gut is the key to energy, mental clarity, glowing skin, and overall health—but modern life wreaks havoc on it. In this podcast, we break down what damages your gut, how to repair it, and why collagen is a game-changer for digestion, immunity, and vitality. Short, science-backed, and straight to the point. Ready to heal from within? See omnystudio.com/listener for privacy information.

    10 min

  3. 04/09/2024

    The Ultimate Anti-Ageing Diet

    Beth Levis interviews holistic nutritionist, Liv Kaplan, about the ultimate anti-ageing diet. Liv dives deep in to the impact of wholefoods on the body and how collagen assists in the age reversal process. See omnystudio.com/listener for privacy information.

    20 min

  4. 06/14/2023

    Erin Holland: Former Miss World Australia, renowned singer, tv presenter, model, and philanthropist. Her unique blend of talent, charm, and intellect promises to make her episode a must-listen for our audience.

    As the esteemed titleholder of Miss World Australia, winning the pageant served as the catalyst for Erin Holland's career, propelling her into the spotlight and opening doors to numerous opportunities in the entertainment and philanthropic realms. With her diverse background and accomplishments, Erin brings a wealth of knowledge and a fresh perspective to the podcast. Her engaging storytelling and authentic conversations will undoubtedly resonate with our audience as she shares her insights, experiences, and wisdom. From discussing personal growth to navigating the challenges of the industry, Erin's dynamic presence on the With Beth Podcast guarantees an episode that will captivate, entertain, and empower listeners. Be sure to tune in and join us as we delve into the remarkable world of Erin Holland, Miss World Australia, and embark on a truly unforgettable conversation. See omnystudio.com/listener for privacy information.

    31 min

  5. 05/22/2023

    Mantra Magic with Shannon Tang

    Beth Levis interviews influencer and founder of Guide Me Glow, Shannon Tang, who combines fitness, mindset, food, fashion and lifestyle to engage her thousands of followers. Her daily mantras, posted from her new office in Bali, are sure to get you motivated. See omnystudio.com/listener for privacy information.

    26 min

  6. 05/08/2023

    Model Samantha Harris on finding her power and voice

    Samantha Harris joins Beth Levis to discuss her journey from a teenage model, and Australia’s second aboriginal Vogue cover star, to an industry power player who was an integral part of the push for more inclusion and cultural diversity in fashion. Now with almost two decades experience, Sam continues to share her experiences to create an impact in and outside the fashion industry.   See omnystudio.com/listener for privacy information.

    20 min

  7. 04/25/2023

    John Novak, legendary sports coach on the art of becoming limitless.

    John Novak, a wellbeing and motivational coach, has worked with elite athletes at both the Commonwealth and Olympic level to help them get the most out of their game and achieve victory. He has managed mindset coaching at clubs such as Manly Warringah Sea Eagles, Canterbury Bulldogs, Sydney Roosters and Sydney FC. With the belief that success in sport is 80% mind and only 20% body, his work focuses around harnessing the power of positive thinking to become limitless regardless of who you are or what your profession is. John has pioneered this through a method he calls ‘the boomerang effect’, which is about putting positive energy out into the world to receive it back.  See omnystudio.com/listener for privacy information.

    38 min

  8. 04/03/2023

    The Accidental Wellness Entrepreneur

    When former model Beth Levis’ own health issues led her to seek out alternative therapies little did she know that she had just embarked on early research for what would become her wellness brand, By Beth.  See omnystudio.com/listener for privacy information.

    15 min

  9. 03/20/2023

    Feeding the Soul: why our relationship with food is so powerful.

    Wellness guru Olivia Kaplan likes to think outside the box when it comes to what we put on our plates. In this episode, she tells host, Beth Levis, why food is so much more than just fuel and how changing our relationship with what we eat can transform our lives not just physically but mentally too. See omnystudio.com/listener for privacy information.

    33 min

  10. 02/27/2023

    Shane Watson on igniting his Positive Mindset

    Shane Watson, one of Australia’s finest cricket all-rounders, was almost forced to retire after tragedy hit and directly affected his performance on the pitch. In this episode, Shane shares lessons learned from working with a performance coach and advice for cultivating a positive mindset both on the sporting field and in everyday life. See omnystudio.com/listener for privacy information.

    34 min

  11. 01/13/2023

    Amanda Bisk

    Amanda Bisk, a former Commonwealth Games pole vaulter, was forced to abandon her thriving sports career, and had to overcome depression and chronic fatigue to get to where she is today. In this episode, Amanda discusses how her challenging journey became her greatest source of empowerment. See omnystudio.com/listener for privacy information.

    26 min
  • 11 Episodes

About

With Beth is your no-BS guide to fixing your gut, boosting your energy, and getting glowing, youthful skin—naturally—without the confusion of fad diets, gimmicks, or wellness industry hype.

Information

  • Creator
    Beth Levis
  • Years Active
    2023 - 2025
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2025 ByBeth
  • Show Website
    With Beth

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