WOMANIFESTER

Katie J aka KAJE

The Womanifester Podcast is a space where spirituality meets real life. Through honest conversations, intuitive insights, and grounded wisdom, this podcast explores manifestation, nervous system healing, feminine energy, Ayurveda, and the deeper work of becoming who you were always meant to be. We are not about toxic positivity or pretending everything is love and light. It’s about alignment, self-trust, emotional healing, and learning how to co-create with life from a place of wholeness. We talk about manifestation in a way that includes the body, the subconscious, the nervous system.

  1. 1d ago

    #144 The Step 80% of Womanifestors Skip: An Introduction to Shadow Work

    The shadow work series begins here. In this episode, I break down what the shadow actually is from three angles: psychology, spirituality, and the manifestation process. Because if you have ever wondered why your affirmations are not working, why visualization feels flat, or why you keep attracting the same patterns, this is likely why. Here is what we cover: What the shadow is NOT. No re-traumatization, no dramatic breakdowns required, and it does not conflict with your faith. In fact, shadow work gets you closer to God (or whatever you call the creator). Carl Jung and the psychological shadow. The repressed parts of self that run your life from the unconscious. As Jung said: "Until you make the unconscious conscious, it will direct your life and you will call it fate." The spiritual shadow. Anything that is keeping you from love. Anything that keeps you making decisions from fear instead of love. The manifestation shadow. Every thought, feeling, identity, and nervous system reaction that tells you that you cannot have what you want. This is what makes affirmations feel empty and visualizations feel worthless. Why those who have been told "no" by society often have more shadow work to do, and why that is not a disadvantage. It is your invitation. Also in this episode: I made a major investment in my business and in myself. And because of it, the Somatic Circle is increasing in price. You have until July 14th to join at the current rate of $1,111 for a full year of access. >>Join the Somatic Circle before the price increase Next episode: how to know if you have skipped your shadow work, and the first practices. Have a beautiful and blessed day.

    27 min
  2. Jun 4

    #141 Your Desires Are Safe Guidance — A Guided Meditation

    This isn't one to listen to while you drive. Lie down for this one. Episode 141 is a guided meditation from the Desire Series. It’s a soft landing into what you're longing for, and an invitation to let your desires feel safe. Not just as a concept. In your body. Your desires are not too much. They are not selfish. They are laced into your mission, foreshadowing what becomes possible when you live your highest timeline. This meditation is an invitation for your nervous system to believe that. Inside this meditation: ✨ A full-body softening practice: face, jaw, shoulders, spine, all the way down ✨ An invocation of your wise inner guide ✨ Desire affirmations to soak into your body, not just land in your mind ✨ Somatic breath to anchor the shift ✨ A gentle bridge into what comes next: shadow work Affirmations from this episode: "My desires are safe guidance." "When my nervous system relaxes, my desires unfold." "I am worthy because I breathe. I am worthy because I am." "Desire is laced and inseparable from purpose." "What is aligned flows naturally towards me." A note on what's next: Once you've settled into your desires, you'll start to notice the thoughts that argue against them. That's shadow work and it's the next step in the manifestation cycle. A shadow work series is coming. Stay close. 🌀 The Somatic Circle: year-long nervous system healing container Breathwork, TRE, meditation, and on-demand library. Open enrollment. Join here: https://womanifester.com/the-somatic-circle Follow my adventures on Instagram @womanifester

    16 min
  3. May 29

    #140 How to Know What You Truly Desire: The Manifestation Hack Hidden in Your Frustration

    What if the thing frustrating you right now is actually revealing your next-level desire? But in this final episode of the Desire Series, I share a simple manifestation practice that changes everything: Contrast creates clarity. The job where you feel micromanaged? It is showing you that you desire trust, autonomy, and respect. The relationships that leave you feeling unsupported? They are revealing your desire for love, reverence, and mutual encouragement. The financial stress that feels exhausting? It is clarifying your desire to feel well-compensated, abundant, and safe receiving more. Instead of staying stuck in what is not working, this episode will help you gently flip the contrast into a clear, present-tense desire you can begin embodying now. Because perhaps you are not confused at all. Perhaps your desires have been speaking to you through every experience that no longer feels aligned. Inside This Episode: ✨ Why saying “I don’t know what I want” may not actually be true ✨ The simple mindset practice Katie uses to uncover deeper desires ✨ How to transform frustration into manifestation clarity ✨ Why you do not want to keep affirming what is going wrong ✨ How to write desires in the present tense ✨ Why “one day I will have it” may keep your desire feeling far away ✨ How contrast can reveal the timeline you are ready to step into ✨ Katie’s realization about changing her relationship with Instagram ✨ What is coming next in the podcast: shadow work and manifestation A Practice From This Episode Choose one area of your life where something currently feels uncomfortable, limiting, frustrating, or simply no longer aligned. Ask yourself: What specifically does not feel good here? What would the opposite experience feel like? What does this reveal that I truly desire? How can I write that desire as though I am already living it? For example: Instead of:“I hate that I am not paid enough.” Try:“I love that I am generously compensated for my work. I love seeing my paycheck arrive on time. I love how abundant and supported I feel.” Your contrast is not proof that you are stuck.It may be the exact doorway into your clarity. Mentioned In This Episode FREE Breathwork Workshop: WTF Do I Want? Join Katie for a live breathwork journey designed to help you access your internal wisdom and unlock your heart’s deepest desires. Date: June 1, 2026 Time: 11:00 a.m. Pacific Time Replay: Available for 48 hours after the live experience Register here:https://whatthefdoiwant.subscribepage.io Join The Somatic CircleA virtual somatic studio and spiritual community offering TRE, somatic breathwork journeys, meditation, nervous system support, workshop replays, and community connection. Learn more and join here:https://womanifester.com/the-somatic-circle Ready to stop circling around “I don’t know” and begin listening to what your life is already revealing? Listen to the full episode now, share it with a woman who is calling in her next timeline, and follow my adventures on Instagram @womanifester.

    14 min
  4. May 22

    #139 Stop Sharing Your Desires With the Wrong People

    In this episode of the Womanifester Podcast, we’re diving deeper into the desire series with a juicy question: Who should you actually tell your desires to? Because not everyone deserves front-row access to your dreams. Katie explores why sharing your desires with the wrong people can plant seeds of doubt, even when those people love you and mean well. Sometimes the people closest to us want to “protect” us by keeping us realistic, but realism is not where manifestation magic lives. This episode is all about discerning who can actually hold your vision with you, who might unconsciously shrink it, and how to protect your desires until they are ready to bloom. Katie also expands on the Human Design manifestation piece from the previous episode, specifically the difference between being a specific manifester and a general manifester. She explains how the bottom right arrow in your Human Design chart can offer insight into whether you manifest best through clear details or through the felt sense of what you desire. Inside the episode, Katie also shares a personal full-circle moment from guiding a yoga retreat in Peru, reflecting on a 10-year manifestation that came true and the hilarious realization of what she forgot to include in the original vision. In this episode, we cover: Why you should not share your desires with people who cannot support them How loving people can still unintentionally plant seeds of doubt Who is safe to share your dreams, desires, and manifestations with Why your journal, your creator, your coach, and sacred community can become desire-holding spaces The role of the Somatic Circle as a manifestation and nervous system healing container The difference between specific manifestors and general manifestors in Human Design How specific manifestors can work with clear details, numbers, and specifics How general manifestors can work with feelings, vibes, and energetic alignment Katie’s story of manifesting her Truckee River home The lesson she received from Peru about being clear not only on the dream, but also the money attached to the dream Why clarity is a key part of the manifestation process Links & references mentioned: Free workshop on June 1, 2026 “What the F Do I Want?”https://whatthefdoiwant.subscribepage.io  Somatic Circle Membership Join The Somatic Circle here https://womanifester.com/the-somatic-circle Upcoming free workshops in July, August, and September.  Follow my adventures on Instagram @womanifester ✨ Ready to protect your desires, get clear on what you actually want, and become a magnet for more peace, pleasure, play, purpose, and prosperity? Listen to the full episode now, and follow my adventures on Instagram @womanifester.

    19 min
  5. May 15

    #138 You DO Know What You Want — You’re Just Afraid You Can’t Have It

    What if the reason you “don’t know what you want” has nothing to do with confusion… and everything to do with conditioning? In this episode of the Womanifester Podcast, we dive deep into the hidden somatic, ancestral, and societal reasons you may be suppressing your deepest desires. We explore how patriarchy, capitalism, white supremacy, generational trauma, and nervous system conditioning shape your ability to dream bigger, receive abundance, and believe you’re worthy of more. This episode is an invitation to stop shrinking. To stop settling for “just enough.” To reconnect to your truth, your body, and your deepest desires. Inside this episode: Why manifestation is NOT just mindset work How trauma and ancestral conditioning live in the body The real reason you say “I don’t know what I want” Why spiritual women often struggle to ask for more Somatic healing + manifestation practices Human Design and specific vs. non-specific manifestation Journal prompts to uncover your true desires How to release fear around disappointment Why abundance in good hands changes communities The manifestation story behind my riverfront home Client manifestation stories + “this or something better” PLUS: details about the upcoming “WTF: What The F Do I Want?” Breathwork Workshop happening June 1st. This episode will stretch your imagination, regulate your nervous system, and remind you that your desires are sacred. Mentioned In This Episode WTF: What The F Do I Want? Workshop  - June 1st, 2026, 11 a.m. Pacific time The Somatic Circle Membership Discount code: PODCASTLISTENER Journal Prompts From This Episode If you could wave a magic wand and have anything… what would your life look like? What would you be doing? Who would you be with? What else? And what else? If anything were possible, what would you truly desire? Connect With MeFollow my adventures on Instagram: @womanifester

    34 min
  6. May 6

    #137 The First Step to Manifesting Anything You Want

    What if the reason you feel stuck isn’t because you don’t know what you want… but because you’ve been taught to ignore it? In this episode, we’re diving into the first step of the manifestation process: DESIRE and why it’s so much deeper than a surface-level “want” or wish. If you’ve ever said “I don’t know what I want,” this episode is your wake-up call. ✨ Inside this episode: Why “I don’t know what I want” isn’t actually true The difference between wanting vs desiring  How your desires are actually safe guidance from the universe The energetic reason “wanting” can repel what you’re calling in An introduction to the Manifestation Wheel (desire → shadow work → light work → inspired action → surrender) Why your desires are really about the feelings you’re craving How to become a vibrational match for what you want This episode kicks off a powerful series leading up to a live experience designed to help you reconnect with your deepest truth. 🔗 Links + Resources Mentioned FREE Breathwork Workshop: 👉 http://whatthefdoiwant.subscribepage.io 🗓 June 1st | 1 PM CST (Replays available for a limited time) Join The Somatic Circle (Founding Member Pricing) 👉womanifestor.com/the-somatic-circle 💫 Use code: PODCASTLISTENER 💰 Current price: $555 (increases to $1,111 in June) What You’ll Get Inside: 8 Breathwork sessions/month 8 TRE (trauma release) sessions/month On-Demand Meditation + affirmation library Courses + workshops A deeply supportive, expansive community 👉 Follow the journey on Instagram: @womanifester

    27 min
4.5
out of 5
23 Ratings

About

The Womanifester Podcast is a space where spirituality meets real life. Through honest conversations, intuitive insights, and grounded wisdom, this podcast explores manifestation, nervous system healing, feminine energy, Ayurveda, and the deeper work of becoming who you were always meant to be. We are not about toxic positivity or pretending everything is love and light. It’s about alignment, self-trust, emotional healing, and learning how to co-create with life from a place of wholeness. We talk about manifestation in a way that includes the body, the subconscious, the nervous system.