Women's Moon Wisdom

Rebecca Rankin
  • 5.0 (16)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Women's Moon Wisdom

Welcome to The Women's Moon Wisdom Podcast, a safe space for holistic healing, cyclical living, and self-discovery. Each episode invites you to dive deep into feminine wisdom, empowering you to honor your natural rhythms and unlock your potential for true fulfillment. Join us as we explore holistic healing practices, spiritual growth, and the art of living in harmony with your cycle. Our discussions will nurture your body and soul, helping you harness the power of mindfulness and spiritual connection. Whether you're seeking to uncover your purpose or embrace a more meaningful life, every episode provides valuable tools and insights. Embark on an empowering journey to connect with your inner wisdom and live authentically. It's time to be the driver of your life, not the chauffeur of everyone else's.

  1. 4 DAYS AGO

    #86: Ancestral Clearing Prayer & Releasing Intergenerational Trauma with Elizabeth Kipp

    In this deeply healing episode of The Women’s Moon Wisdom Podcast, I sit down with Elizabeth Kipp, a Stress Management and Historical Trauma Specialist, author, and trauma-informed healer, to explore intergenerational trauma—what it is, how it impacts us, and the pathways to release it. Elizabeth shares her expertise on ancestral patterns, chronic pain, and how inherited trauma can manifest in our lives, keeping us stuck in cycles we may not even realize we’re carrying. She also offers practical insights on healing through tools like Ancestral Clearing, yoga, and compassionate inquiry. At the time stamp of 00:32:00, Elizabeth leads us through a powerful Ancestral Clearing Prayer to help release burdens carried from past generations to find greater balance. It’s a beautiful experience you won’t want to miss—one that offers listeners the opportunity to experience a shift firsthand. If you’ve ever felt the weight of family patterns or struggled with pain, emotional heaviness, or limiting beliefs, this episode will inspire you to take the first steps toward healing. What You’ll Learn in This Episode: What intergenerational trauma is and how it can unconsciously affect our lives. How chronic physical, emotional, and spiritual pain can be linked to ancestral trauma. Why recognizing inherited patterns is the first step to healing. Tools for releasing trauma, including yoga and Ancestral Clearing. A guided Ancestral Clearing Prayer [at 00:32:00] led by Elizabeth to help release inherited burdens and invite healing. About Elizabeth Kipp: Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing.   Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. Now, in long-term recovery, she guides others to unleash their healing power, find freedom from suffering, and live a thriving life.   She is the international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.” Connect with Elizabeth: Website https://Elizabeth-Kipp.com  Facebook https://www.facebook.com/ElizabethKippStressManagement/  Instagram https://www.instagram.com/lizi.kipp/  LinkedIn https://www.linkedin.com/in/elizabethkipp/  YouTube https://www.youtube.com/@elizabethkipp9855 FREE Offer: Ancestral Clearing Prayers Ebook -https://bit.ly/FreeACPrayers Ancestral Clearing Prayers Ebook:  Make peace with your past at lastRelease old patterns and limitations that keep you from moving forward with this powerful collection of eight Ancestral Clearing Prayers encoded with a direct connection to Consciousness, the true source of healing and well-being. Listen & Share: If this episode resonated with you, please share it with someone who might need to hear this message. Healing intergenerational trauma can create ripple effects of freedom for ourselves, our families, and future generations. Be sure to subscribe to The Women’s Moon Wisdom Podcast so you don’t miss future episodes. And leave us a comment on how you felt after the ancestral clearing. I'd love to hear what your experience was like.

    49 min

  2. DEC 10

    #85: Sacred Living and the Ritual of Rest with Krista Resnick

    In this heartfelt episode of The Women’s Moon Wisdom Podcast, Rebecca sits down with the inspiring Krista Resnick, a teacher specializing in therapeutic and restorative yoga, somatics, mindfulness, and yoga nidra. Together, we explore how to embrace sacred living by redefining rest as a profound and essential ritual. Krista shares her wisdom on how slowing down and reconnecting with ourselves can transform our lives, helping us cultivate a deeper sense of purpose, clarity, and balance. They discuss practical ways to integrate rest and mindfulness into your life as a sacred act, allowing you to show up more fully for yourself and the world around you. If you’ve ever struggled with feeling “too busy” for rest or wondered how to make your everyday life more intentional and meaningful, this episode will guide you to see rest as a sacred practice and an integral part of living with purpose. What You’ll Learn in This Episode: What sacred living means and how to embody it in your daily life. How rest can be a ritual that reconnects you to your inner purpose. Practical ways to honor rest, even in the midst of a busy schedule. Simple steps to shift from overwhelm to intention and alignment. Connect with Krista Resnick: Website: https://www.kristaresnick.com/ Instagram: https://www.instagram.com/kristaresnick/ Facebook: https://www.facebook.com/kristaresnickcoaching/ Stay Connected:If you enjoyed this episode, don’t forget to: Subscribe to The Women’s Moon Wisdom Podcast. Leave a review and share this episode with someone who needs a reminder to honor the sacredness of rest. Follow me on Instagram or visit my website for more insights and resources on cyclical living and holistic wellness. Join the Conversation:How do you create space for sacred living in your life? Let me know on social media or in the comments section wherever you’re listening to this episode. Thank you for tuning in! Until next time, honor your rhythms, embrace rest as a sacred act, and live with intention.   Want to join the Women's Moon Wisdom Community? Check out the Women's Moon Wisdom App, and receive 5 days free! https://womensmoonwisdom.mvt.so/

    59 min

  3. DEC 3

    #84: The Art of Shifting Your Self-Concept with Lorena Schuth

    In this episode, host Rebecca Rankin sits down with Lorena Schuth, a transformational coach who guides women on a journey to shift their self-concept, break free from subconscious patterns, and embody the version of themselves they’ve always dreamt of becoming. Lorena shares her unique approach to identity transformation, which blends emotional integration and embodiment practices to create lasting change. If you’ve ever felt stuck in old patterns or misaligned with your true self, this conversation will provide powerful insights and actionable steps to help you reclaim your personal power and step into a more authentic, fulfilled version of yourself. What You’ll Learn in This Episode: What it means to transform your self-concept and how it impacts your life. How subconscious patterns hold us back and ways to recognize them. Why emotional integration is crucial for sustainable change. Practical first steps to begin aligning with your dream self. How self-compassion supports the journey of self-identity transformation. Connect with Lorena Schuth: Instagram: https://www.instagram.com/lorenaschuth  YouTube: https://www.youtube.com/@LorenaSchuth  Coaching Programme: https://www.lorenaschuth.com  FREE Offer: Self Concept Mastery Blueprint: https://www.lorenaschuth.com/self-concept-mastery More Resources: Explore more on the Women’s Moon Wisdom App, where you’ll find additional guided meditations, yoga practices, and resources to support your cyclical living journey.  First 5 Days FREE Stay Connected: Visit Women’s Moon Wisdom Website Follow me on Instagram: @WomensMoonWisdom  Loved this episode?Don’t forget to subscribe to The Women’s Moon Wisdom Podcast so you never miss an episode! If you found this conversation inspiring, please take a moment to rate and review the show. Your support helps us bring these powerful conversations to more women around the world.

    39 min

  4. NOV 26

    #83: End Your Day with Gratitude: An Evening Meditation

    In this calming 10-minute evening meditation, take a moment to reflect on your day and embrace gratitude for all that it brought you. This practice is designed to help you unwind, release any lingering tension, and find peace as you prepare for rest. By focusing on gratitude in the evening, you nurture your emotional well-being and set the foundation for a restorative night of sleep. Research shows that practicing gratitude before bed can calm the mind, reduce stress, and even improve the quality of your sleep. When you reflect on the positive aspects of your day, you shift your focus away from worries and invite a sense of peace and contentment into your evening. This meditation will guide you in cultivating that gratitude, helping you to close your day on a positive note. This meditation includes the following affirmations:⭐️ I am thankful for the connections with others in my life.⭐️ My body is a gift. I trust the wisdom of it.⭐️ I am thankful for the experiences that bring richness and joy to my life.⭐️ I am in touch with my feelings and nurture those which elevate my being.⭐️ Every day I embrace my gifts with gratitude. Listen to this meditation as part of your evening wind-down routine to reflect, relax, and cultivate a sense of gratitude for the life you’re living. Want to work with more affirmations? Check out these Affirmations & Journal Prompts to take advantage of Your Cyclical Nature: https://www.rebeccarankinyoga.com/journalprompts More Resources: If you love this meditation, explore more on the Women’s Moon Wisdom App, where you’ll find additional guided meditations, yoga practices, and resources to support your cyclical living journey.  First 5 Days FREE Subscribe to the podcast for weekly episodes filled with tools and inspiration for holistic wellness and inner alignment. Connect with Me: Visit Women’s Moon Wisdom Website Follow me on Instagram: @WomensMoonWisdom

    13 min

  5. NOV 19

    #82: Start Your Day with Gratitude: A Morning Meditation

    In this short, 8-minute morning meditation, you’ll work with affirmations designed to help you start your day with gratitude in your heart. Through this practice, you’ll cultivate a sense of appreciation for your body, mind, and the experiences that await you. By beginning your day with gratitude, you set a positive tone for everything ahead, inviting joy, connection, and clarity into your life. This meditation features the following affirmations:⭐️ I am grateful for this day.⭐️ I am grateful for my body.⭐️ I am grateful for my mind.⭐️ I am grateful for everything I will experience today.⭐️ I am grateful. Listen to this meditation shortly after waking to align yourself with gratitude and well-being, and feel free to return to it as part of your morning routine. Want to work with more affirmations? Check out these Affirmations & Journal Prompts to take advantage of Your Cyclical Strength: https://www.rebeccarankinyoga.com/journalprompts More Resources: If you love this meditation, explore more on the Women’s Moon Wisdom App, where you’ll find additional guided meditations, yoga practices, and resources to support your cyclical living journey.  First 5 Days FREE Subscribe to the podcast for weekly episodes filled with tools and inspiration for holistic wellness and inner alignment. Connect with Me: Visit Women’s Moon Wisdom Website Follow me on Instagram: @WomensMoonWisdom

    10 min

  6. NOV 12

    #81: Following Your Intuition & Using Discernment Beyond Fertility with Monica Cox

    In this empowering episode, host Rebecca Rankin speaks with Monica Cox, a top Holistic Functional Fertility Coach. Monica shares her personal story of overcoming years of unexplained infertility, multiple failed IVF cycles, and miscarriages. She dives deep into how her journey led her to become a fertility coach, supporting women through functional health healing and subconscious empowerment. Together, they discuss the importance of following your intuition and using discernment in your fertility journey and the role of mindset in both fertility and conscious motherhood. Whether you’re on your own fertility journey or seeking ways to reconnect with your intuition, this episode is full of valuable insights and inspiration. Key Topics Discussed: Monica’s personal fertility journey The role of subconscious empowerment in fertility How to use discernment and intuition to navigate conflicting fertility advice Rewiring the subconscious mind to support fertility and overall wellbeing Holistic tools and practices that Monica uses in her work About Monica Cox: Monica Cox is a top Holistic Functional Fertility Coach and  Solver of Fertility Issues. Using the combination of Functional Diagnostic Nutrition & Subconscious Emowerment, she supports women in finding the root cause of their fertility issues to become the conscious mama they were born to be! She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant naturally, even though the doctors said there was nothing she could do to improve her situation. Connect with Monica Cox: Website:  https://www.findingfertility.co IG: https://www.instagram.com/findingfertility/  TikTok: https://www.tiktok.com/@findingfertility Facebook: https://www.facebook.com/FindingFertility  Youtube: https://www.youtube.com/channel/UCARY6ftLoWk5-N9FHVYtzHw Linkedin: https://www.linkedin.com/in/monica-cox-64ba0993/  Podcast: https://podcasts.apple.com/us/podcast/finding-fertility/id1467058429 Free Gift:  6 Essential Steps to Maximize Your Fertility Naturally  [PLUS 3 More That Your Doctors Might Not Know About]  https://www.findingfertility.co/free3stepguide   Stay Connected with The Women's Moon Wisdom Podcast: Instagram: https://www.instagram.com/womensmoonwisdom Website: www.womensmoonwisdom.com Try 5 Days Free of the Women’s Moon Wisdom App: Click here to learn more Free Download: Cyclical Living Journal – Align your self-care with your menstrual cycle. Thank you for tuning in to the Women's Moon Wisdom Podcast! If you enjoyed this episode, please subscribe, leave a review, and share it with someone who might benefit from this conversation. We appreciate your support!

    50 min

  7. NOV 5

    #80: How Emotions Live in Our Body as Pain with Courtney Moore, Acupuncturist & Intuitive

    In this powerful episode of the Women’s Moon Wisdom Podcast, host Rebecca Rankin sits down with Courtney Moore, a medical intuitive and practitioner of Traditional Chinese Medicine. With over 20 years of experience, Courtney specializes in helping people understand the mind-body connection to heal emotional pain that manifests physically. They explore how emotions like anger and grief can show up in specific parts of the body and how recognizing this emotional pain can open the door to self-awareness and healing. Courtney shares insights on: The mind-body connection and how emotions can turn into physical pain Common ways unresolved emotions impact women’s health and wellbeing Techniques for identifying and releasing emotional pain stored in the body Practical tips for tuning into our bodies If you’re ready to discover a new path to holistic healing, this episode offers an insightful look at how listening to your body can help you find freedom from pain. Topics Covered in This Episode: Courtney’s journey as a medical intuitive and her passion for Traditional Chinese Medicine What it means to understand the mind-body connection and its impact on our health How specific emotions are commonly stored in different parts of the body   Resources Mentioned: "Healing Back Pain" by John Sarno "You Can Heal Your Life" by Louise Hay "No Bad Parts" by Richard Schwartz About Courtney Moore:  Courtney Moore is an intuitive healer trained in Classical Chinese Medicine and highly skilled in energy work. She has a clinic in San Francisco where she offers acupuncture, bodywork, and Reiki, and also offers remote intuitive readings to clients around the world. She recently launched The Liberated Body, a 12-week course on excavating and releasing the energetic and emotional roots of pain in the body. Connect with Courtney Moore: FREE Offer: Discovering How to Get Out of Nagging Muscular Pain: https://pages.courtneymoorewellness.co/free-guide-1 Website:  www.courtneymoorewellness.com Instagram:  https://www.instagram.com/courtneymoorewellness Facebook:  https://www.facebook.com/courtneymoorewellness/  LinkedIn:  https://www.linkedin.com/in/courtneymooreacu/ Connect with Women’s Moon Wisdom Podcast: Instagram: https://www.instagram.com/womensmoonwisdom Website:  www.womensmoonwisdom.com 5 days FREE - Try the Women's Moon Wisdom App - https://womensmoonwisdom.mvt.so/ Tune In, Subscribe, and Review!If you enjoyed this episode, please take a moment to subscribe, leave a review, and share it with a friend who might benefit from this conversation. For more inspiration and insights into holistic health and cyclical living, follow us on social media and join our community of women embracing their inner wisdom!

    49 min

  8. OCT 29

    #79: Remembering Death & Honoring Life with Erin Merelli of Deathwives

    In this episode of the Women’s Moon Wisdom Podcast, Rebecca Rankin sits down with Erin Merelli, a death doula, ceremonialist, and co-founder of Deathwives, an organization dedicated to changing the way we approach death, funerals, and grief. Erin shares her profound insights on end-of-life care, community grieving, and why preparing for our own death can bring more intention and connection into our lives. Erin discusses the growing trend toward green and eco-friendly funerals, highlighting how they offer a meaningful, environmentally conscious way to honor life. She also explains the concept of home funerals, giving families a compassionate, personal option to care for their loved ones at home.  Throughout this conversation, Erin emphasizes that by embracing death as a natural part of life, we can build a more intentional, mindful approach to our living days and support our loved ones in transformative ways. Key Topics Covered in This Episode: Erin’s journey into death work and how she became a death doula The mission of Deathwives and the services it offers The process and significance of home funerals and why families are increasingly choosing this option What it means to have a green or eco-friendly funeral and how it benefits both the planet and those left behind Simple ways to start conversations about death and end-of-life choices with family and friends How we can each bring more intentionality to life by embracing and preparing for our own death About Erin Merelli: Erin is a death doula, educator and public speaker from Colorado, meandering her way through the country to expand our minds' narrative on death and dying. Her message is simple but not easy: We are all going to die, and to manage that well we need to talk about it. Erin is Co-Founder of the Deathwives, a training community providing a wide range of accessible death education to families and professionals, and most recently, founder of Death Ed with Erin, where she takes the work on the road and brings students into next-level sojourns of the soul. Erins’ work invites us to consider mortality in individual, communal and environmental contexts. She teaches about the autonomy of death, the expression of grief, functional deathwork, burial practices, and the diversity of deathcare throughout culture and history. Erin has trained many hundreds of Death Doulas through her programs, and remains grateful for the media's reception of this message that our dead belong deeply to us. Her voice has been featured on TedXMileHigh, PBS, Forbes, Comedy Central and many publications and podcasts, and she is grateful and satisfied to see this movement reaching the mainstream. Connect with Erin: Erinmerelli.com Deathwives.org Courses.Deathwives.org Instagram:  https://www.instagram.com/deathwives Listen and Subscribe:If this episode inspired you, consider sharing it with someone you know. Don’t forget to subscribe to Women’s Moon Wisdom Podcast on your favorite platform, and leave a review to help us reach more listeners interested in holistic and intentional living. Thank you for listening   Stay Connected with us: Instagram: https://www.instagram.com/womensmoonwisdom Website: www.womensmoonwisdom.com Join the Women’s Moon Wisdom App: Click here to learn more Free Download: Cyclical Living Journal – Align your self-care with your menstrual cycle.

    58 min
See All (86)

5
out of 5
16 Ratings

About

Welcome to The Women's Moon Wisdom Podcast, a safe space for holistic healing, cyclical living, and self-discovery. Each episode invites you to dive deep into feminine wisdom, empowering you to honor your natural rhythms and unlock your potential for true fulfillment. Join us as we explore holistic healing practices, spiritual growth, and the art of living in harmony with your cycle. Our discussions will nurture your body and soul, helping you harness the power of mindfulness and spiritual connection. Whether you're seeking to uncover your purpose or embrace a more meaningful life, every episode provides valuable tools and insights. Embark on an empowering journey to connect with your inner wisdom and live authentically. It's time to be the driver of your life, not the chauffeur of everyone else's.

Information

  • Creator
    Rebecca Rankin
  • Years Active
    2022 - 2024
  • Episodes
    86
  • Rating
    Clean
  • Show Website
    Women's Moon Wisdom

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada