Words2Heal Kim Kelty

I can't thank you enough for tuning into this season. It is personally one of my favorites because of where I am at in my healing journey and also being able to share one of my favorite healing tools, journal prompts. I know healing can be exhausting and defeating at times, too. I've also seen so many rewards from it, so that is why I share. Take breaks, give yourself a breather, and know it is ever-evolving, also PLEASE KNOW you're not alone, and you're capable of doing it. I love you. Talk soon. 
FINAL(BONUS) PROMPT: What do you want to say to them? (Let whatever needs to come up, come up) 

Journal Prompt 8 of 8. Are you ready to geek out about yourself?!!?!? Let's do it together! I am a BIG fan of this. One thing I say often is, "If I am going to gush over others, I better be doing it for me, too". Let's gush over each other! 
PROMPT 8: What is something you wouldn't want to change about yourself?

Journal Prompt 7 of 8. Happiness is not the destination... yet, something to note, nurture, and cherish! Also, did you clap when your food came out as a kid? even as an adult now? No, just me? ;) 
PROMPT 7: What is your earliest recollection of happiness?

Journal Prompt 6 of 8. When I experienced 2 of the biggest losses we can experience in life (the loss of a parent and an ending of a relationship), it showed me similarities that brought up a lot of this non-physical pain. 

PROMPT 6: What's the most pain you've ever been in that wasn't physical?

Journal Prompt 5 of 8. Love and worth, how is that for you? For me, I had (and have) lessons I needed to learn, unlearn, and see what makes sense for my life. 
PROMPT 5: What lesson took you the longest to unlearn? 

Journal Prompt 4 of 8. I genuinely feel this story has been on repeat for the last 5 years. And it's something I needed on repeat to heal and ultimately show myself that I can come out on the other side and be proud of how I showed up, too. 
PROMPT 4: When was the last time you surprised yourself?