WSTM

Lex Gopen
  • 5.0 (4)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY

WSTM by Mind Embodi is a platform created to raise collective consciousness through conversation about seemingly unique, but often very relatable experiences, neatly stacked in the back of our minds, patiently hoping to see the light of day. The stories are inspired by all facets of our lives - material, emotional, and spiritual.

Episodes

  1. 11/07/2025

    Ep.12 "From Pain to Power" - Conversation with Nina G

    Nina is on a mission to change the algorithm of your life!  In this candid conversation, Nina opens up about some tough life experiences, that for years kept her in a "victim" mentality but through her personal resilience and a deepened spiritual connection - she has been able to not only transcend the weight of these challenges in her own life, but become a source of love and inspiration for everyone around her.  Speaking to Nina also gave me the courage to share my own spiritual explorations!  Thanks for tuning in!  Follow Nina for daily messages of inspiration:  YT - https://www.youtube.com/@Elevate-With-Nina IG - https://www.instagram.com/elevate_with_nina?igsh=NG1oYXh5cmN3eHZj For more of WSTM, Visit our Homepage at: MindEmbodi.com ❤️ LG

    59 min

  2. 08/22/2024

    11. Our Special Gift

    According to the World Health Organization, 1 in 6 people worldwide, experience infertility.  And while this is traditionally considered a “Woman’s Problem” - Approximately one third of infertility cases are attributed to male partner, one-third to female, and one third to a combination of both.   With the focus of this issue solely on women’s bodies and perspectives, it often leaves men unable to speak about their own infertility and the impact to has on their lives. Between social stigma and insufficient research - the society has somehow isolated the literal other half of what it takes to have a baby, putting unfair pressure on women - another double standard, right up there with the lack of male birth control. ________________________________ In this episode of my guests & good friends, Ben and Dana opened up to me about their own difficult and emotional journey to starting a family. Following months of trying, with no success, the couple decided to seek medical guidance in hopes of getting answers. What they found - would become a pivotal turning point in their journey to parenthood.  https://www.who.int/news/item/04-04-2023-1-in-6-people-globally-affected-by-infertility

    1h 42m

  3. 08/03/2024

    10. PCOS - I didn't even know I had this!

    Jenny Murphy, a mother of two, shares a very personal story of her fertility challenges after being diagnosed with PCOS, the Polycystic Ovary Syndrome. PCOS is a very common hormonal disorder, affecting on average 1 in 10 women, but still remains highly undiagnosed in over 70% of women worldwide. Learn more here: https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome

    1h 5m

  4. 07/18/2024

    9. Not All Heroes Wear Capes

    Tim Chernichkin, a paramedic - at the time of this recording - and now a Lieutenant (Go Tim!!!) with over a decade of experience, opens up about the arduous and unpredictable realities of his work as a First Responder. Tim talks about his inspiration to pursue this career, provides background on training and certification, shares several stories of intense child birth situations, and much more! This was an eye opening dialogue, that not only educated me on the work of a First Responder, but also highlighted some of the nuances - such as cultural and political elements that add challenging layers to the nature of this already difficult work.

    1h 52m

  5. 12/22/2023

    8. Ancestral Work - Conversation with a Doula

    What is a Doula? What do they do? Are they magical? Do I need one?  Tune in to get answers to all these questions and more!

    1h 15m

  6. 11/24/2023

    7. Do Your Own Research - a VOGM Story Part 2

    Marlene Brochu opens up about her son's diagnosis of VOGM, the difficult journey through treatment and to eventual cure, and utilizing this experience to start a non profit organization to help families around the world. "⁠Vein of Galen malformation⁠ (VGM) is a rare congenital intracerebral ⁠vascular malformation⁠ The incidence of VGM is approximately 1 in 58,000 live births. The optimal treatment for VGM is endovascular treatment, giving many babies who would once have perished a chance to survive" https://www.sciencedirect.com/science/article/abs/pii/S0887899421000278 Please visit the VOGM homepage for more information and a way to donate: https://vogm.org/

    48 min

  7. 11/11/2023

    6. Life Turned Upside Down - a VOGM Story Part 1

    Lena's world turned upside down when, at 38 weeks into her pregnancy, an aneurysm was discovered in her baby's brain. To make matters worse, her doctors weren't sure of what caused it or how to treat it. While most medical professionals advise against using Google for self diagnosis, in Lena's case doing just that may have saved her daughter's life. "Vein of Galen malformation (VGM) is a rare congenital intracerebral vascular malformation The incidence of VGM is approximately 1 in 58,000 live births. The optimal treatment for VGM is endovascular treatment, giving many babies who would once have perished a chance to survive" https://www.sciencedirect.com/science/article/abs/pii/S0887899421000278 Please visit the VOGM homepage for more information and a way to donate: https://vogm.org/

    1h 31m

  8. 10/19/2023

    5. Hyper-Nemesis

    In this episode my guest, Ileana Lopez, shares her experience of dealing with a highly undiagnosed pregnancy condition knows as Hyperemesis Gravidarum or HG. As a mother of 3, Ileana had to go through this three times, each time being worse than the previous. Best described as "morning sickness times a thousand" the condition can last the entire length of the pregnancy, causing debilitating level of nausea, sickness, and general discomfort. At this time, there are no known cures.

    58 min

  9. 10/05/2023

    4. My Choice

    In this episode my guest, Kelly Forman, a savvy business woman, entrepreneur, world traveler, and a social butterfly opens about her choice to not have children. During our conversation we not only discuss Kelly's personal choice, but the society's general perception of child-less women (whether by choice or not) and the idea that the concept of "family" can be subjective.

    1h 9m

  10. 09/28/2023

    3. The Ring of Fire

    In this episode my guest, Priscilla, discusses her experience delivering her daughter naturally. From making this decision, to the details of the drug-free delivery, the intense connection she felt to her body, and the general lack of information women are confronted with when exploring their birthing options.

    51 min

  11. 09/15/2023

    2. The Lucky Ones with Suzette Arce

    In this episode my guest and friend, Suzette Arce, shares the story of delivering her son at 26 weeks. She speaks in depth about the emotional and physical toll this took on her and her family. From learning of the possibility of his early arrival, to being rushed to the hospital to remain on bedrest for a month, and the 100 days her son spent in the NICU before being released. Suzette embarked on the journey of motherhood in her late 30s, after meeting her husband Eduardo. While, she had no issues conceiving, her pregnancy was considered high risk due to a shortened cervix. Professionally, Suzette is a data analyst for a telecommunications company.

    1h 19m

  12. 09/11/2023

    1. Two for Two with Sabrina Arce

    In this very first episode of WSTM, I had the privilege of speaking with Sabrina Arce. Sabrina, 36, obtained her Master Degree in Science of Mental Health in 2019, and currently runs her own private practice. In her personal life, Sabrina is a mama of two children, a dedicated wife, sister, friend... just one of those bad ass woman that you look at and go "How does she do it all?" In this candid conversation, Sabrina opens up about the challenges of her own journey through motherhood, her four pregnancies - two successful and two that ended in miscarriages, and the unfathomable emotional roller coaster of these experiences.

    2h 12m
  • 12 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

WSTM by Mind Embodi is a platform created to raise collective consciousness through conversation about seemingly unique, but often very relatable experiences, neatly stacked in the back of our minds, patiently hoping to see the light of day. The stories are inspired by all facets of our lives - material, emotional, and spiritual.

Information

  • Creator
    Lex Gopen
  • Years Active
    2023 - 2025
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Lex Gopen
  • Show Website
    WSTM