WTFADHD

lintonosborne

٠٫٠ (٠)
الصحة النفسية
يتم التحديث كل أسبوعين

My ADHD journey after a late ( self ) diagnosis at the age of 51. Tips and strategies as I learn them myself.

٠٦‏/٠٣‏/٢٠٢٤

Diagnosis and 1st week on Medication.

The life-changing diagnosis and medication episode.

١٣ د
١٥‏/٠١‏/٢٠٢٤

WTFADHD Episode 3. Special guest Gordon Paton discussing how he came to realise he had ADHD.

Two undiagnosed friends at the start of their ADHD journey and how they are dealing with it and the difficulty of getting officially diagnosed. Thanks Gordon - Always a pleasure.

٣٦ د
٠٩‏/٠١‏/٢٠٢٤

ADHD Hacks - Find your tribe and exercise.

I can't afford a diagnosis yet, but in this episode, I share some hacks that I have learned along the way to keep my ADHD symptoms at bay.

١٤ د
٢٨‏/١٢‏/٢٠٢٣

WTFADHD - Impossible to be officially diagnosed as an adult.

This is my first podcast on my ADHD journey. It's a self-diagnosis and without money, you're left floundering in the UK. My local health board won't diagnose me unless I get myself sectioned. Now that I know what is wrong with me I hope to share what works and what doesn't work with you.

٣٠ د

٤ حلقة

My ADHD journey after a late ( self ) diagnosis at the age of 51. Tips and strategies as I learn them myself.

صناع العمل

lintonosborne
سنوات النشاط

٢٠٢٤
الحلقات

٤
التقييم

فاضح
حقوق النشر

© lintonosborne
موقع البرنامج على الويب

WTFADHD