WTFADHD

lintonosborne

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My ADHD journey after a late ( self ) diagnosis at the age of 51. Tips and strategies as I learn them myself.

06/03/2024

Diagnosis and 1st week on Medication.

The life-changing diagnosis and medication episode.

13 phút
15/01/2024

WTFADHD Episode 3. Special guest Gordon Paton discussing how he came to realise he had ADHD.

Two undiagnosed friends at the start of their ADHD journey and how they are dealing with it and the difficulty of getting officially diagnosed. Thanks Gordon - Always a pleasure.

36 phút
09/01/2024

ADHD Hacks - Find your tribe and exercise.

I can't afford a diagnosis yet, but in this episode, I share some hacks that I have learned along the way to keep my ADHD symptoms at bay.

14 phút
28/12/2023

WTFADHD - Impossible to be officially diagnosed as an adult.

This is my first podcast on my ADHD journey. It's a self-diagnosis and without money, you're left floundering in the UK. My local health board won't diagnose me unless I get myself sectioned. Now that I know what is wrong with me I hope to share what works and what doesn't work with you.

30 phút

4 tập

My ADHD journey after a late ( self ) diagnosis at the age of 51. Tips and strategies as I learn them myself.

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WTFADHD