Bhanu Vishwanath shares her lifelong yoga journey from Pondicherry to the West, exploring the five koshas, Eastern versus Western approaches to practice, the vital role of guru and sangha, and how food shapes consciousness. A luminous conversation on detachment, karma, community, and finding balance between family duty and spiritual seeking. Topics: yoga philosophy, five koshas, Annamaya kosha, pranayama, guru-disciple relationship, Eastern vs Western yoga, Pondicherry yoga, Swami Sivananda, Bhagavad Gita, chakras, karma, sangha, spiritual community, detachment, sattvic living, yoga teacher training, meditation practice, Rishikesh ashrams, cultural exchange, yoga journey, mindful living About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be. Support the show: Join the Yoga Scussion Circle! for extra benefits, to attend live show recordings and participate in the Yoga Scussion Donate to the Show Shop the Yoga Scussion Collection on the Podmasana Store Connect With Podmasana: Website: yogascussion.podmasana.com Email: yogascussion@podmasana.com Support the Show: yogascussion.podmasana.com/support Social Media: YouTube | Bluesky | Mastodon | Instagram Current Release Schedule: New episodes every other Wednesday with preview episodes releasing the following Wednesday Early access for Yoga Scussion Circle members (3 days before public) Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.