Your Therapist Needs Therapy

Jeremy Schumacher

Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!

  1. 4D AGO

    Your Therapist Needs Therapy 139 - Deconstructing Civic Faith

    This week Jeremy takes a look at people deconstructing their civic pride and offers the framework of religious deconstruction as a useful model for navigating the fallout. We look at the “American Dream,” “Manifest Destiny” and even “We’re #1” as mythology that has been shown false and what happens to identity when people begin to pull on the thread of American exceptionalism. We talk about identity, community, and critical thinking as important tools in building a healthier, more realistic worldview. As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com If you’re looking for community with fellow deconstructionists of the overculture then check out the retreat my great collaborator Emily and I are hosting Rest & Return: A Weekend for Soft Landings. This retreat is designed to let your nervous system settle and come back to yourself. It’s rest, grounding, and trauma-informed connection instead of more noise.  ----- Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

    40 min
  2. MAR 4

    Your Therapist Needs Therapy 138 - Polyvagal Theory Debunked!?!?!

    This week Jeremy tackles the ongoing drama in the world of Polyvagal Theory in the therapy room and online. Jeremy explains why some theories have better scientific data than others, and why therapy as a whole needs to do a better job of holding onto scientific rigour to not lose our professional credibility. Of course, we add the nuance that science cannot be so rigid that it stops being helpful. Jeremy looks at the factors like insurance companies and academia (and capitalism, obvs) influencing what research looks like in the modern psychology world, and offers some hope for more useful, science-backed treatments in the future. As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com If you’re looking for a space that holds the art of healing with science-backed methods check out the retreat my great collaborator Emily and I are hosting Rest & Return: A Weekend for Soft Landings. This retreat is designed to let your nervous system settle and come back to yourself. It’s rest, grounding, and trauma-informed connection instead of more noise.  ----- Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

    43 min
  3. FEB 25

    Your Therapist Needs Therapy 137 - Co-Creating Social Worlds Symposium (Part 1)

    This week Jeremy gets to talk about an upcoming symposium he is attending. Jeremy shares the conversation starter paper he wrote, “Questioning the Utility of Religion as Moral Arbiter” in all its nerdy social constructionist glory. Part 2 will be new learnings, great conversations, and hopefully not too much travel drama after the symposium wraps up. To learn more about the wonderful Taos Institute head over to taosinstitute.net to see upcoming events, workshops, or do some self-paced learning. And if you’re over on the east coast and want to connect later this year, check out the upcoming retreat Rest & Return: A Weekend for Soft Landings. This retreat is designed to let your nervous system settle and come back to yourself. It’s rest, grounding, and trauma-informed connection instead of more noise.  As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com ----- Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

    38 min
  4. FEB 18

    Your Therapist Needs Therapy 136 - Why Are We All So Dumb?

    This week Jeremy tackles the rising tide of anti-intellectualism, and tries to bring some nuance to the conversation of “expertise.” Is the Internet making us dumber? Not really. Is AI making us dumber? For sure! But the reality of tools is they often reflect the user, and we are left with the fact that the human brain is prone to erroneous shortcuts, and critical thinking is a skill that requires regular practice. As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com If this episode stirred up a feeling of mental fatigue or overload, that’s exactly why my great collaborator Emily and I are hosting Rest & Return: A Weekend for Soft Landings. This retreat is designed to let your nervous system settle and come back to yourself. It’s rest, grounding, and trauma-informed connection instead of more noise.  ----- Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

    46 min
  5. FEB 4

    Your Therapist Needs Therapy 134 - Protecting Power Over Children

    This episode examines why America repeatedly defends powerful men and institutions accused of sexual harm while claiming moral outrage about “protecting children.” From QAnon’s fantasy villains to Donald Trump’s continued political protection, from cultural call-outs like Kendrick Lamar’s Not Like Us to the church’s billion-dollar abuse coverups, the pattern is the same: accountability stops where power begins. The uncomfortable truth of America’s colonial mindset is that saving children has always been optional, protecting power is non-negotiable. To learn more about the upcoming retreat check out Rest & Return: A Weekend for Soft Landings. Emily has been on the show a bunch (episodes 37, 92, and 100), but if you missed those you can learn more about her at Integrative Wellness Therapies & Consultation. As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com ----- Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

    47 min
5
out of 5
6 Ratings

About

Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!