Your Therapist Needs Therapy

Jeremy Schumacher

Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!

  1. 6H AGO

    Your Therapist Needs Therapy 136 - Why Are We All So Dumb?

    This week Jeremy tackles the rising tide of anti-intellectualism, and tries to bring some nuance to the conversation of “expertise.” Is the Internet making us dumber? Not really. Is AI making us dumber? For sure! But the reality of tools is they often reflect the user, and we are left with the fact that the human brain is prone to erroneous shortcuts, and critical thinking is a skill that requires regular practice. As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com If this episode stirred up a feeling of mental fatigue or overload, that’s exactly why my great collaborator Emily and I are hosting Rest & Return: A Weekend for Soft Landings. This retreat is designed to let your nervous system settle and come back to yourself. It’s rest, grounding, and trauma-informed connection instead of more noise.  ----- Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

    46 min
  2. FEB 4

    Your Therapist Needs Therapy 134 - Protecting Power Over Children

    This episode examines why America repeatedly defends powerful men and institutions accused of sexual harm while claiming moral outrage about “protecting children.” From QAnon’s fantasy villains to Donald Trump’s continued political protection, from cultural call-outs like Kendrick Lamar’s Not Like Us to the church’s billion-dollar abuse coverups, the pattern is the same: accountability stops where power begins. The uncomfortable truth of America’s colonial mindset is that saving children has always been optional, protecting power is non-negotiable. To learn more about the upcoming retreat check out Rest & Return: A Weekend for Soft Landings. Emily has been on the show a bunch (episodes 37, 92, and 100), but if you missed those you can learn more about her at Integrative Wellness Therapies & Consultation. As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com ----- Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

    47 min
  3. 12/31/2025

    Your Therapist Needs Therapy 129 - Comedians Manufacturing Consent for the Culture War

    This week Jeremy looks at the process in which standup comedy has become a “neutral” on-ramp for culture-war ideology, shifting the Overton Window not through arguments, but through vibes, repetition, and algorithmic adjacency. We look at what gets framed as “reclaiming” language or pushing boundaries and how it actually functions as desensitization to train audiences to suppress empathy and mistake numbness for nuance. We also look at the billionaire buyout of our attention span and how their ownership of the entertainment industry is a purposeful goal of authoritarians and fascists everywhere.  Struggling to set boundaries that protect your peace? Finding yourself stuck in a burnout cycle trying to balance being informed with being over everything? Join Jeremy for the “Burnout to Boundaries” retreat February 6th-8th in Princeton, WI! We will learn how to effectively set and enforce boundaries, we will let our nervous systems rest, we will eat good food and we will leave feeling energized to get out of that burnout cycle! Click the link for more details and to sign up! As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well! None of my online work would be possible without my media maven Kenny, so check out their work as well at kenlingdesign.com ----- Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship. If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

    36 min
5
out of 5
6 Ratings

About

Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!

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