Your Therapy Tools

Elizabeth Choate, MS, LMFT
  • ٥٫٠ (١٠)
  • تطوير الذات

Do you attract toxic people? Do you struggle with setting boundaries? Are you ready to take control and create a life in which you get your needs met, feel respected, and grow empowered? Grab a notebook and jump into your therapy tools!! You ARE worth it!!!

  1. ٢٧ فبراير

    Disenfranchised Grief, Final Episode

    When the hard parts of grief become more manageable. Moving forward.

    ٢١ د

  2. ٠٧‏/١٢‏/٢٠٢٥

    Disenfranchised Grief IV: Clarity

    Raw, unfiltered, real talk.

    ٢٣ د

  3. ٠٣‏/١٢‏/٢٠٢٥

    Dienfranchised Grief III: Boundary Revolution

    Anger and clarity leads to boundary formation that fosters healing.

    ٤٦ د

  4. ٠٢‏/١٢‏/٢٠٢٥

    Disenfranchised Grief II: Pain and Rage

    Navigating the excruciating pain of isolation and rage.

    ٢١ د

  5. ٠٢‏/١٢‏/٢٠٢٥

    Disenfrachised Grief S3 E1

    This series focuses on losing a loved one after a long-term relationship that is illegitimized by flying monkeys. The pain of a widow after a narcissistic dies. The process of grief + trauma bond. How to heal through isolation and therapy tools.

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  6. ١٠‏/١٢‏/٢٠٢٣

    Why did God put me with a narcissist?!

    How and why we end up in a toxic relationship, from a spiritual perspective.

    ١٤ د

  7. ٠٣‏/١١‏/٢٠٢٣

    Listener Question: What is BPD and how can I help my friend?

    A listener asks about Borderline Personality Disorder, what is it, do I have it, and how to support someone who has it.

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  8. ١٨‏/١٠‏/٢٠٢٣

    Online Dating Safety For Teens

    Have fun & don't get kidnapped!

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Do you attract toxic people? Do you struggle with setting boundaries? Are you ready to take control and create a life in which you get your needs met, feel respected, and grow empowered? Grab a notebook and jump into your therapy tools!! You ARE worth it!!!

المعلومات

  • صناع العمل
    Elizabeth Choate, MS, LMFT
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٦
  • الحلقات
    ١٩٠
  • التقييم
    فاضح
  • حقوق النشر
    © Elizabeth Choate, MS, LMFT
  • موقع البرنامج على الويب
    Your Therapy Tools