Your Therapy Tools

Elizabeth Choate, MS, LMFT
  • 5.0(10개의 평가)
  • 자기 계발

Do you attract toxic people? Do you struggle with setting boundaries? Are you ready to take control and create a life in which you get your needs met, feel respected, and grow empowered? Grab a notebook and jump into your therapy tools!! You ARE worth it!!!

  1. 2월 27일

    Disenfranchised Grief, Final Episode

    When the hard parts of grief become more manageable. Moving forward.

    21분

  2. 2025. 12. 07.

    Disenfranchised Grief IV: Clarity

    Raw, unfiltered, real talk.

    23분

  3. 2025. 12. 03.

    Dienfranchised Grief III: Boundary Revolution

    Anger and clarity leads to boundary formation that fosters healing.

    46분

  4. 2025. 12. 02.

    Disenfranchised Grief II: Pain and Rage

    Navigating the excruciating pain of isolation and rage.

    21분

  5. 2025. 12. 02.

    Disenfrachised Grief S3 E1

    This series focuses on losing a loved one after a long-term relationship that is illegitimized by flying monkeys. The pain of a widow after a narcissistic dies. The process of grief + trauma bond. How to heal through isolation and therapy tools.

    32분

  6. 2023. 12. 10.

    Why did God put me with a narcissist?!

    How and why we end up in a toxic relationship, from a spiritual perspective.

    14분

  7. 2023. 11. 03.

    Listener Question: What is BPD and how can I help my friend?

    A listener asks about Borderline Personality Disorder, what is it, do I have it, and how to support someone who has it.

    26분

  8. 2023. 10. 18.

    Online Dating Safety For Teens

    Have fun & don't get kidnapped!

    13분
모두 보기(190개)

5
최고 5점
10개의 평가

소개

Do you attract toxic people? Do you struggle with setting boundaries? Are you ready to take control and create a life in which you get your needs met, feel respected, and grow empowered? Grab a notebook and jump into your therapy tools!! You ARE worth it!!!

정보

  • 제작진
    Elizabeth Choate, MS, LMFT
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    190
  • 등급
    무삭제판
  • 저작권
    © Elizabeth Choate, MS, LMFT
  • 웹사이트 보기
    Your Therapy Tools