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    Grounded with Louis Theroux

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    Grounded with Louis Theroux

    BBC Radio 4

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    Practice You with Elena Brower

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    Practice You with Elena Brower

    Elena Brower

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    South Asian Overground

    Talina Naviede

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    Private Parts

    Spirit Studios

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    BISHOP MORTIMER'S DAY OFF

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    BISHOP MORTIMER'S DAY OFF

    BISHOP MORTIMER

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  • Love is Facetuned

    04/09/2025

    1

    Love is Facetuned

    Lily Allen and Jordan Stephens discuss where they first met, performing on stage and the latest series of Love Is Blind UK. This episode contains very strong language and adult themes. Credits: Producer: Flossie Barratt Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Rose Wilcox Executive Producer: Dino Sofos Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan Haskins Miss Me? is a Persephonica production for BBC Sounds

    04/09/2025

    •
    33 min
  • كيف تَردعنا قيمنا؟

    05/08/2025

    2

    كيف تَردعنا قيمنا؟

    في هذه الحلقة من #بودكاست_هدوء نغوص في عالم العواصف الداخلية، والصراعات بين الصداقة والقيم، بين الانتقام والتسامح، بين القوة والرحمة. نناقش كيف تصطدم وعود الرد بالمثل مع قيمنا وأخلاقنا، ونغوص في اختلاف المعتقدات وتأثيرها على علاقاتنا. رحلة صريحة تجمع بين الفلسفة، النفس، والواقع، لنفهم كيف نرتقي بذواتنا وسط تحديات الحياة.     حلقة جديدة من بودكاست «هدوء» مع عمار كمال. بإمكانك مشاهدة الحلقة من خلال اليوتيوب أو الاستماع لها عبر منصات البودكاست. وكذلك يهمنا معرفة رأيك عن الحلقات بالتعليقات أو تقييمك على Apple Podcast. كما بوسعك تقديم اقتراحك لبودكاست هدوء بمراسلتنا على: suggest@micspod.com    حساب عمار كمال في تويتر: https://twitter.com/ammar_kam    تابعنا لمعرفة جديد شبكة مايكس: تويتر: https://twitter.com/MicsPod انستقرام: https://www.instagram.com/micspod فيس بوك: https://www.facebook.com/Micspodoffic لينكد ان: https://www.linkedin.com/company/micspod تيك توك: https://vm.tiktok.com/ZSehjfoBt/

    05/08/2025

    •
    13 min
  • 12. Sia

    07/12/2020

    3

    12. Sia

    Covid-19 hasn’t gone away and, due to travel restrictions, neither has Louis Theroux. In the second outing of his podcast series, he tracks down more high-profile guests he’s been longing to talk to - a fascinating mix of the celebrated, the controversial and the mysterious. In the second episode of the new series, singer-songwriter Sia talks to Louis Theroux about being catapulted to superstardom, the Aussie drinking holes of West London and her lockdown addiction to reality TV. Plus Louis gets the chance to sing Sia some of her most famous songs… Produced by Sara Jane Hall and Catherine Murnane A Mindhouse production for BBC Radio 4

    07/12/2020

    •
    1hr 7min
  • Repping the Culture & Keeping It relevant, With Panjabi Hit Squad

    14/02/2023

    4

    Repping the Culture & Keeping It relevant, With Panjabi Hit Squad

    The absolute LEGENDS, that are Panjabi Hit Squad, are here!!  In episode 2 of 'South Asian Overground' season 2, we meet Rav from Panjabi Hit Squad; the dj's, BBC Asian Network broadcasters, and producers of absolute maaad Desi beats! Rav and I get into the importance of South Asian culture in creating the core essence of Panjabi Hit Squad, how this incredible collective was formed (and of course creating the iconic tune Hai Hai), as well as bunking off school & going to day time raves.  Panjabi Hit Squad have never stopped creating, and have never stopped keeping their sound relevant, as well as continuing to rep South Asian culture, you're going to be obsessed with this episode...trust me!  Talina x  Track List:  Panjabi Hit Squad & Ms Scandalous - Hai Hai  Lata Mangeshkar - Thoda Resham Lagta Hai

    14/02/2023

    •
    1hr 9min
  • Amina AlTai

    01/04/2023

    5

    Amina AlTai

    On redirecting and serving purpose driven professionals. A conversation looking at the connection of our purpose and our daily work. 0:42 – Introducing Amina AlTai – career realignment coach, proud immigrant, chronic illness advocate 2:55 – Doing work that we love in a way that honors our bodies, and who we are in the world, is our birthright. Developing 2 autoimmune diseases. 5:40 – What does it look like to stop and redirect? Leaving unhealthy spaces. 7:00 – Serving purpose driven people. Working with Amina for radical change. Signature 3 month program. New 5 month group program. 8:55 – Working with groups and individuals. 5-part framework – 1) Where our gifts are, 2) What we value in this world, 3) What we want to impact, 4) What brings us joy, 5) Our needs. 11:30 – Pricing for coaching and mentors, charging for time, charging what you're worth. Letting the higher self inform the pricing. 14:10 – Free options, freemium, low priced, mid priced and high end. Creating multiple entry points for people. 16:15 – Redefining ourselves many times throughout our adult lives. Consistently evolving and developing our studentship. Amina AITai is a career realignment coach, proud immigrant and chronic illness advocate. A leading coach to notable female leaders and impact-driven celebrities. Amina's mastery is in connecting us to our brilliance and teaching us to live and lead from it each day. As a woman of color of Iraqi descent, she often works with marginalized communities to help them realize possibilities in a way that honors their particular lived experiences. She's a Success Magazine 125 Leaders to Watch Finalist, A Forbes Contributor, an Entrepreneur Magazine expert-in-residence and has been featured In The New York Times, goop, NBC, Entrepreneur and more. She is working on her first book, entitled The Ambition Trap, in collaboration with Penguin and The Open Field. Amina impresses me with her clarity, care and consideration. Her work spans from free teachings all the way to her signature program, Pivot to Purpose, for those leaving corporate work to step into your soul's calling, as well as for newer entrepreneurs who've started your business but don't feel fully in alignment yet.

    01/04/2023

    •
    21 min
  • Amber Romaniuk

    11 APR

    6

    Amber Romaniuk

    On the root causes of emotional eating, tools with which to begin your healing process, and gifting yourself grace as you go. And you're not broken. (0:00) – Introduction (3:10) – Self-Sabotaging Behaviors and Societal Conditioning (9:09) – Emotional Eating and Coping Mechanisms (13:24) – Building Awareness and Coping Strategies (20:01) – Healing the Relationship with Food (28:16) – Practical Recommendations for Blood Sugar Management (33:05) – Conclusion and Encouragement Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven't been able to break. Resources: Emotional Eating Quiz Free 30 minute Body Freedom Consultation Amber's podcast Amber's YouTube Amber's Instagram

    11 Apr

    •
    36 min
  • Kerri Kelly

    23/01/2021

    7

    Kerri Kelly

    On a new definition of politics, and caring for ourselves through this. Sustainability vs growth [3:26] Bridging personal transformation and politics [5:22] The origins of CTZNWELL [9:31] White supremacy and the wellness community [12:20] Reckoning. Staying curious. Expanding your practice to include staying informed [14:15] Questions to ask about the governance of wellness [20:45] Considering wellbeing on a national level [22:48] Holding uncertainty [25:05] Building communities that include political literacy, action and care [26:17] Why healing is political [29:30] Kerri is the founder of CTZNWELL, a movement to mobilize the wellbeing community into a powerful force for change. Her work was sparked on 9-11, when she lost her step-dad, a fireman, in the towers. She quickly discovered the power of yoga and mindfulness, not just as a tool for personal healing, but as a catalyst for collective change. Since then, Kerri has worked passionately to organize communities around the fight for justice and wellbeing. A yoga teacher, public speaker and change-agent - Kerri is recognized across communities for her inspired work to bridge transformational practice with social change and politics. She's been instrumental in translating the tools of wellbeing into practical application and social action in the public sector, working in collaboration with community organizers, spiritual leaders and policy makers. Her leadership has inspired a movement to democratize wellbeing that is actively organizing around issues of economic and racial justice, universal healthcare, civic engagement and more. You can find Kerri on CTZN Podcast, a courageous conversation that is reimagining a citizenship where everyone belongs. And check out her TED talks for more about her story. Resources ctznwell.org CTZN podcast Kerri Kelly interviewing Robin DiAngelo Doughnut Economics, Kate Raworth WELLREAD: FREE weekly toolkit with everything you need to get in the know, take action and stay well along the way.

    23/01/2021

    •
    35 min
  • Celeb Journalist Spills All! Beckhams, Katie Price, Harry Styles & more! Part 1

    2 APR

    8

    Celeb Journalist Spills All! Beckhams, Katie Price, Harry Styles & more! Part 1

    Closer Magazine Editor Katie Banks is on the sofa this week to spill all of the celebrity gossip and what its like behind the scenes of huge A List events like the Oscars from Tom Cruise & Leo Dicaprio to Harry Styles and Meghan Markle, she has met them all! Plus, Katie will open up on her journey and what it was studying alongside Prince William and Kate at St Andrews and spending a week partying with Katie Price in Ibiza! NOTHING is off limits so make sure you like, follow and subscribe wherever your get yours! Watch the full episode on Youtube from Sunday! @privatepodcast follow now for more updates! Hosted on Acast. See acast.com/privacy for more information.

    2 Apr

    •
    22 min
  • Convo's With My Bestie: Worst Relationships, Self Love, Business

    08/07/2020

    9

    Convo's With My Bestie: Worst Relationships, Self Love, Business

    In this week's episode, Bishop is joined by his best friend Jaden who takes us down memory lane where the duo reminisces about high school, adulthood, worst relationships, acquaintances, and the shade we occasionally throw at each other.

    08/07/2020

    •
    35 min
  • Jamie's Birthday Episode

    13/05/2020

    10

    Jamie's Birthday Episode

    In todays episode my co-host / cousin Jamie and me discuss her birthday, future goals and what's to come.

    13/05/2020

    •
    24 min

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