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Self-Improvement

  • Owrsi Podcast | پادکست اورسی
    Owrsi Podcast | پادکست اورسی

    1

    Owrsi Podcast | پادکست اورسی

    Owrsi

  • Hustle Sanely
    Hustle Sanely

    2

    Hustle Sanely

    Jess Massey

  • "کتاب درمانی"
    "کتاب درمانی"

    3

    "کتاب درمانی"

    خانه طرحواره درمانی

  • Explicit, SOLVED with Mark Manson
    SOLVED with Mark Manson

    4

    SOLVED with Mark Manson

    Mark Manson

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    5

    The Mel Robbins Podcast

    Mel Robbins

  • ‌BPLUS بی‌پلاس پادکست فارسی خلاصه کتاب
    ‌BPLUS بی‌پلاس پادکست فارسی خلاصه کتاب

    6

    ‌BPLUS بی‌پلاس پادکست فارسی خلاصه کتاب

    Ali Bandari

  • The Jefferson Fisher Podcast
    The Jefferson Fisher Podcast

    7

    The Jefferson Fisher Podcast

    Civility Media

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
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    Updated weekly

  • The Daily Motivation
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    Self-Improvement

    Updated daily

  • 326: A 5-Step Guide to Planning a Peacefully Productive Year ✨🗓️ (2027 Best Year Ever Workshop)

    3 days ago

    326: A 5-Step Guide to Planning a Peacefully Productive Year ✨🗓️ (2027 Best Year Ever Workshop)

    Ready to make 2027 your best year ever? ✨🗓️ It’s time for the BEST YEAR EVER WORKSHOP! Grab a cozy beverage, your favorite pen, and your Peacefully Productive Planner because we’re walking through my step-by-step process for reflecting on the past year, setting intentional goals, and creating a vision for the year ahead. In this episode, I share: How to host your own Yearly Vision Meeting (and make it a whole cozy vibe!)The reflection questions I use to audit my life and prepare for a new yearHow to set meaningful goals across six life categoriesMy process for strategically scheduling goals throughout the year so you don’t burn yourself outHow to choose a word of the year and create a vision board that keeps your goals top of mind | RESOURCES | ⋒ Get a 2027 Peacefully Productive Planner: https://hustlesanely.com/ ⋒ Listen to the vision board episode: https://www.buzzsprout.com/1822010/episodes/18140346 ⋒ Sign up for Hustle Sanely emails: jessicamassey.com/getonthelist ⋒ Get the vision board template: https://www.jessicamassey.com/thevault/p/digital-vision-board-template  ⋒ This episode’s blog post: https://www.jessicamassey.com/blog/planning-a-peacefully-productive-year ⋒ Join Study Hall: https://www.jessicamassey.com/studyhall ⋒ Instagram: @jessmmassey & @hustlesanely

  • قسمت ۵۵ پادکست اورسی | همه‌چیز در جای خود

    14 Aug

    قسمت ۵۵ پادکست اورسی | همه‌چیز در جای خود

    زندگی همیشه به مسیری که برایش تصور کرده‌‌ایم وفادار نمی‌‌ماند؛ چیزهایی از دست می‌‌روند، راه‌‌هایی بسته می‌‌شوند و اتفاق‌‌هایی می‌‌افتند که انتخاب ما نبوده‌‌اند. اما کجا باید برای تغییر جنگید و کجا باید دست از جنگیدن برداشت؟ پذیرش از چه نقطه‌‌ای به انفعال تبدیل می‌‌شود و تسلیم، چه زمانی می‌‌تواند به جای شکست، شکل دیگری از مواجهه با زندگی باشد؟ در این قسمت اورسی، در مرز باریک میان خواستن و پذیرفتن قدم می‌‌زنیم. حامی این اپیزود: برند Dove حمایت از اورسی https://buymeacoffee.com/owrsii   محتوا و موسیقی‌های استفاده‌شده یوتیوب زیرا – مستندهایی دربارۀ ایران نامه‌هایی به شاعر جوان – راینر ماریا ریلکه، بخشی از نامۀ هشتم. فیلم «پری» ساختۀ داریوش مهرجویی Radiohead - Everything In Its Right Place Rian & Sepehr Abbassi – Ma Sharghie Ghamgin Nistim Kaveh Ghaffari – Leperel Angèle Dubeau - Spiegel im spiegel Gülaga Məmmədov - Küsüb getdi Angele Dubeau - My Edward and I Kookams – Ghasedak La tadhlimouna – Dar in Eshgh Bemirid The Gurdjieff Ensemble – Chant from a Holy Book The Gurdjieff Ensemble - Armenian Song Angèle Dubeau On - the Nature of Daylight Written on the Sky Pooriya Faraji - Dance with light (Acoustic Version)   Hosted on Acast. See acast.com/privacy for more information.

  • Manipulation, Solved

    2 days ago ·  Video

    Manipulation, Solved

    You’ve probably lied to someone today. You also probably think you lie less than everyone else. Welp, I have some bad news. We all manipulate, we all get played, and sometimes, the smarter you are, the easier you are to con. In this episode, Drew and I get into what manipulation is, why everyone does it, and how to keep from getting fooled. We tell the story of how Freud’s nephew turned bacon into a doctor-approved breakfast, and how the TSA spent nearly $1 billion training officers to spot liars, with nothing to show for it. We walk through the one test that shows when persuasion crosses into manipulation, and the tactics advertisers, propagandists, and con artists have been running on you for a century. Then we cover why skeptics make some of the easiest marks and the only defense with serious evidence behind it. We also spend a good chunk of time on the manipulator you know best (or least)... yourself. You can’t fully escape influence, and you might not want to. But once you know the playbook, you’ll spot it, even when it’s coming from inside the house. Get your free Manipulation guide: https://mrk.mn/bpxozoh3 CHAPTERS Chapters 00:00:00 Introduction: Are You Being Manipulated Right Now? 00:05:21 CHAPTER 1: Everybody Manipulates (The Water We Swim In) 00:11:14 How to Spot a Psychopath (It's Not What You Think) 00:18:42 We're All Manipulators: The Social Brain Hypothesis 00:21:50 The 6 Manipulation Tactics Couples Use 00:32:11 White Lies & Subconscious Manipulation 00:37:57 The Spectrum of Manipulation 00:43:27 Why We Believe Our Own Bullshit 00:52:58 The "Virtuous Victim" Red Flag 00:57:46 Is Self-Help Manipulation? 00:59:01 Can You Actually Spot a Liar? 01:11:55 CHAPTER 2: The Morality of Manipulation 01:21:15 The Murderer at the Door 01:29:59 Nudges: Is Good Manipulation Okay? 01:43:12 Kant vs. Machiavelli: The Angel and Devil on Your Shoulder 01:54:19 Family Secrets: When Is Lying to Protect Okay? 02:05:37 Consent: What Kind of Support Do People Want? 02:14:21 Power, Parenting & Manipulation 02:27:50 CHAPTER 3: The Practice of Persuasion 02:39:32 Robert Cialdini's 6 Principles of Influence 02:40:52 Principle 1: Reciprocity 02:45:16 Principle 2: Commitment & Consistency 02:49:57 Principle 3: Social Proof 02:56:29 Principle 4: Authority & the Milgram Experiments 03:02:39 Principle 5: Liking 03:04:09 Principle 6: Scarcity 03:10:25 Advanced Manipulation Tactics: Anchoring, Framing, and the Exposure Effect 03:23:18 CHAPTER 4: How to Resist Manipulation 03:28:35 Crypto, Madoff & Complex Schemes 03:33:30 The Teeth-Brushing Experiment 03:44:22 Practical Defenses Against Manipulation 03:51:50 Why You Need Diversity of Thought 03:57:47 Check Your Own Emotions 04:00:21 Conclusion: Living in the Age of Manipulation Check out our sponsors AG1: Visit https://drinkag1.com/solved and get a FREE Immune Support Bundle with your first subscription of AG1 Next Gen or AG1 Pro. Plaud: Get 22% OFF with code MANSON22 — before the Black Friday rush! Exclusive offer: November 4–19 only using my link: https://www.plaud.ai/manson | Available on Amazon as well: https://amzn.to/4zfE0pq MacroFactor: Start your 14 day free trial at https://app.macrofactor.com/mfmark and use code MARK Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to https://quo.com/solved Cozy Earth: Cozy Earth's biggest sale of the year ends December 3rd. Head to https://cozyearth.com and use code SOLVED for 35% off home and sleepwear.  Ethos: Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/SOLVED. Application times may vary. Rates may vary. Quince: Get free shipping on your order and 365-day returns at https://quince.com Tello: Check out Tello Mobile using my link and start saving today: https://solved.deals/tello Notion: Learn more about how Notion can support your business, at https://notion.com/solved Momentous: Head to https://livemomentous.com code: SOLVED for up to 35% off your entire first order. Shopify: Stop waiting for permission to build something. Main character energy only. Free trial at https://shopify.com/solved Purpose: Start for free at https://mark.deals/purpose ⇨ Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://go.markmanson.net/cdi1xzha ⇨ Get clarity on what actually matters. Try Purpose, Mark's AI mentor app that learns your patterns, challenges your blind spots, and helps you take action. Get started at https://go.markmanson.net/217i5ys5 FOLLOW MARK Mark's IG:⁠https://www.instagram.com/markmanson⁠ Solved IG:⁠https://www.instagram.com/solvedpodcast/⁠ Twitter:⁠https://x.com/markmanson⁠ LinkedIn:⁠https://www.linkedin.com/in/markmanson/⁠

  • How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong

    4 days ago

    How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong

    What if you could sit down with your parents and finally tell them what they got wrong? Or ask your kids what they wish you'd done differently? Today, Mel and her daughter Sawyer are having the kind of honest conversation most families never have. And Sawyer isn't holding back. She asks Mel lots of questions, including: -What do you think you got wrong as my mom? -What do you wish you did differently? -What did raising three kids teach you? Mel talks about her biggest regrets, the mistakes she's still making, and the ways her own childhood shaped the mother she became. But what makes this conversation so special is that Sawyer shares her side, too. You'll hear why Sawyer sometimes turns to her dad instead of Mel, what she wishes her mom understood about her, and how even the most loving families can fall into patterns that leave everyone feeling frustrated or misunderstood. As Mel and Sawyer talk, you'll hear things you can do to make your relationships better, too. In this episode, you'll learn: - What Mel wishes she'd done differently raising her three kids - Why Mel regrets trying to help her kids and what you can do to avoid this mistake - What adult children wish their parents understood - How your childhood shapes the way you communicate, show love, and handle conflict - Why mothers and daughters can have such complicated relationships - One simple question that can change how you communicate with the people you love - How to stop repeating the same arguments and frustrations in your family - A practical way to stay calm when someone pushes your buttons - Why you don't always need to agree to understand each other - How to build a closer, more loving relationship with your family, no matter how old you are Whether you're a mom looking back on raising your kids, an adult who wishes your parents understood you better, or someone who wants less tension and more connection with your family, this conversation will give you a new perspective. You can't change everything that happened in your family, but you can change how you understand each other and what happens next. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: You Learn This Too Late: This One Idea Might Change Your Entire Life   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • اپيزود يازدهم:شفاي كودك درون

    18/05/2025

    اپيزود يازدهم:شفاي كودك درون

    تحليل و بررسي كتاب شفاي كودك درون

  • Sheryl Crow on the Power of Not Taking Things Personally

    30 Oct

    Sheryl Crow on the Power of Not Taking Things Personally

    What do you do when someone criticizes you, underestimates you, or makes you question your worth? In this episode, I sit down with Grammy Award-winning artist Sheryl Crow to talk about handling criticism, letting go of other people's opinions, and finding peace when life doesn't go as planned. Sheryl shares the advice that changed how she responds to negativity, what Dolly Parton taught her about confidence and kindness, and why sometimes the most powerful response is no response at all. Listen to Sheryl’s new album, Pick You Up, wherever you listen to music! Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson  Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Momentous. Visit https://www.livemomentous.com/ and use code JEFFERSON for 35% off your first order. Cozy Earth. Upgrade Your Every Day. Get 20% off at https://cozyearth.com/jefferson or use code JEFFERSON at check out. Seed. Go to https://www.seed.com/jefferson and use code 25JEFFERSON to get 25% off your first order. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

  • His Need For Sex || His Needs Her Needs

    1 Sept

    His Need For Sex || His Needs Her Needs

    In today's episode we discuss a man's need for sex in a marriage and the intricacies that can make meeting those expectations challenging. Enjoy! Purchase Aqua Tru here: https://aquatruwater.com/ Use my code: DAF For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribe PLEASE SHARE this episode on your social media platforms!

  • خلاصه كتاب ارزش‌ها

    14 Oct

    خلاصه كتاب ارزش‌ها

    بی‌پلاس، خلاصه و معرفی کتاب خلاصه كتاب ارزش‌ها نوشته‌ی مارک کارنی Mark Carney متن: عباس سیدین I روایت: علی بندری I تدوین: امید صدیق‌فر پشتیبان بی‌پلاس شوید. Hosted on Acast. See acast.com/privacy for more information.

  • 27. Finding Freedom from Fear of the Future with Shaune

    7 Oct

    27. Finding Freedom from Fear of the Future with Shaune

    After his father unexpectedly left when he was 13, Shaune learned how quickly the people and things we love can disappear. Decades later, despite building a successful life and finding a loving relationship, he still finds himself waiting for the other shoe to drop. In this deeply personal conversation, Peter and Shaune explore fear of loss, anxious attachment, people pleasing, and the exhausting need to protect ourselves from what might happen next. What begins as a conversation about relationships reveals something much deeper about the fear that quietly shapes how we see ourselves, the people we love, and the future ahead.

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