Seer Sessions

Jina Seer
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Trust your inner compass. Seer Sessions is a podcast about clarity, intuition, and making decisions from your clear center. Through guided hypnosis, sleep-friendly nighttime tracks, and quiet reflections, each episode helps calm the nervous system so inner wisdom can surface - including memories and insights from other lifetimes. This isn’t about fixing yourself. It’s about clearing noise and returning to what you already know. New episodes every Tuesday.

  1. Why You Feel Drained in Friendships (Even When Nothing Is Wrong) | Bedtime Hypnosis | SEER SESSIONS #271

    3 HR AGO

    Why You Feel Drained in Friendships (Even When Nothing Is Wrong) | Bedtime Hypnosis | SEER SESSIONS #271

    If you feel drained in your friendships… but nothing is technically wrong, this is why. In this nighttime guided journey, we explore the subtle patterns that create emotional exhaustion in relationships: over givingkeeping things smoothmanaging how others feelperforming instead of being Listen every night for 30 nights and watch the changes unfold more and more inside each day.  This isn't about fixing your friendships. It’s about noticing what you’ve been doing inside them… and giving your system a different experience. One where:   :: connection doesn’t require effort   :: belonging doesn’t require performance   :: and you don’t have to hold everything together MAY IS ALL ASBOUT FRIENDSHIP 270 → why it feels off271 → put it down272 → stop performing273 → stop trying to figure it out TIME STAMPS 0:00 - 1:27 :: How to use this journey1:28 - End :: Hypnosis Journey RESOURCES Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 270 - Why Your Friendships Feel Off Even though nothing is obviously wrong JOIN THE MEMBERSHIP Ask questions, get exclusive conversations, live online journeys and more: https://www.patreon.com/cw/JinaSeer WHAT THIS JOURNEY INCLUDES nervous system relaxationguided body awarenessenergetic release visualizationawareness of over-efforting patternsreconnection to internal centerintegration into sleep state HYPNOTIC SUGGESTIONS I don’t have to earn connectionI can let people meet me where I amBelonging doesn’t require effortI take up space naturallyI release what is not mine to carryConnection unfolds without my control LISTEN WHEN you feel drained after social interactionsyou overthink how you showed upyou feel responsible for keeping relationships goingyou notice yourself adjusting to keep the peaceyou want to feel more natural in connection BENEFITS LISTENERS REPORT feeling lighter in relationshipsless overthinking after interactionsmore natural communicationincreased self-trustdeeper, more aligned connectionsreduced emotional exhaustion JOIN THE MEMBERSHIPAsk questions, get exclusive conversations, live online journeys and more: https://www.patreon.com/cw/JinaSeer

    27 min
  2. Why Your Friendships Feel Off... Even When Nothing Is Wrong | SEER SESSIONS #270

    5 MAY

    Why Your Friendships Feel Off... Even When Nothing Is Wrong | SEER SESSIONS #270

    If your friendships feel different lately, but nothing is technically wrong... this episode will help you understand why.In this Seer Sessions episode, we explore how personal growth, emotional awareness, and subconscious patterns quietly reshape your relationships over time.You’ll learn how to recognize:-- subtle misalignment in friendships-- emotional and energetic drain-- unconscious roles you may still be playing-- why growth naturally changes relationshipsThis is not about ending friendships or making immediate decisions.It’s about learning to notice what’s already happening so clarity can emerge naturally.I recorded this in Joshua Tree National Park. It's not my first (life)time feeling at home along those brown ridges and funny trees.GO DEEPER Conversations, sessions, group hypnosis online and more: https://www.patreon.com/cw/JinaSeerMORE HYP JOURNEY INFO + PREP- Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep- Episode 3 - Anatomy of a Past Life Regression- Episode 214 - Awareness: Your New Reality- Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion🎧 Listen to the full May series as they are released each Tuesday this month:-- Episode 271 → A hypnotic journey to help you Put It Down (5/12)-- Episode 272 → An experience to help you Stop Performing (5/19)-- Episode 273 → Get answers so you can Stop Trying To Figure It Out (5/26)

    18 min
  3. Access Your Higher Self For Creativity, Voice, Authentic Expression | Hypnosis Journey | SEER SESSIONS #269

    28 APR

    Access Your Higher Self For Creativity, Voice, Authentic Expression | Hypnosis Journey | SEER SESSIONS #269

    authentic expression, find your voice, creative block, clarity Feel like you’re holding back your voice… or not fully expressing yourself? This guided journey helps you reconnect with your authentic voice by accessing your higher self, the part of you that knows what wants to be expressed through your life. HELPS WITH holding back your voicefear of judgment or being seencreative hesitationoverthinking what to say or createfeeling disconnected from your true self YOU'LL EXPERIENCE a deeply relaxed, receptive stateconnect with your higher self and inner knowingexplore your authentic voice and expressionrelease fears and pressure around creativityreceive guidance about what wants to come through you THIS WORKS → Clarity creates expression. When you access your clear center, your voice becomes steady, natural, and easier to trust. GO DEEPERJoin me for a live group journey this monthApril 16 — Creative FlowDetails: https://www.patreon.com/cw/JinaSeer REMINDER Your voice isn’t something you find. It’s something you stop holding back. TIME STAMPS 0:00 - 0:37 :: Intro 0:38 - End :: Hypnosis Journey 💫 Listen when you can fully relax and allow imagery, sensations, and insights to arise naturally. WRITING PROMPTS What guidance did my higher self give about expression?What creative direction felt most aligned?What fear or hesitation did my higher self help release? MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 266 - Why You Feel Creatively Blocked + How To Fix It MORE FROM SEER SESSIONSWeekly guided journeys to help you: quiet mental noiserebuild self-trustaccess your clear center, your higher self KEYWORDS authentic expressionfind your voicecreative blockself expressionintuitionconfidenceoverthinkinginner clarity

    35 min
  4. Need Inspiration? Access Your Creative Genius Through a Past Life Journey | SEER SESSIONS #268

    21 APR

    Need Inspiration? Access Your Creative Genius Through a Past Life Journey | SEER SESSIONS #268

    past life regression, creative block, hypnosis for creativity, creative confidence Feel creatively blocked or unsure how to access your ideas? This guided journey helps you reconnect with your creative confidence by experiencing a lifetime where creativity flowed naturally. Not something you have to learn. Something your body can remember. GO DEEPER - Join Jina For A Live Hypnotic Journey! Join me for live group hypnosis this month - April 16: Creative Flow JourneyDetails: https://www.patreon.com/cw/JinaSeer LISTEN WHEN you feel creatively blockedyou doubt your ideasyou feel disconnected from your voiceyou want to explore creativity in a deeper wayyou feel stuck in overthinkingyou have hesitation to share your voice WHAT THIS JOURNEY DOES In this guided journey, you’ll: enter a deeply relaxed, receptive stateaccess a memory from another lifetimeobserve how creativity flowed in that version of youfeel creative confidence and ease in your bodybring that energy forward into your life today WRITING PROMPTS What did creativity feel like in that lifetime?What strength from that lifetime would help me now?Where could that expression begin in my life today?What would it look like to create without fear of judgment?What part of that creative version of me is ready to return? MORE FROM SEER SESSIONS Weekly guided journeys to help you: quiet mental noiserebuild self-trustaccess your clear centerSeerSessions.com

    1hr 5min
  5. Nighttime Hypnosis for Creative Flow (Unlock Inspiration While You Sleep) | 29-minute Hypnotic Journey | SEER SESSIONS #267

    14 APR

    Nighttime Hypnosis for Creative Flow (Unlock Inspiration While You Sleep) | 29-minute Hypnotic Journey | SEER SESSIONS #267

    Creativity doesn’t disappear. It gets blocked. This guided hypnosis journey is designed for people who feel creatively stuck, who overthink every idea or grip so much you can't get an idea, or for those who feel disconnected from their ideas, motivation, or inspiration. Go DEEPER: Join me for a live group hypnosis on April 16 focused on creative flow. You can join through Patreon or purchase a ticket. Details + reserve your spot: https://www.jinaseer.com/oj416IF THIS IS YOU, THIS JOURNEY IS FOR YOU: • If your mind feels busy but not creative… • If you’re overthinking but not getting clarity… • If you’ve been saying “I just feel off” or “I used to feel more inspired”…  Or if you: • feel creatively blocked or uninspired • feel mentally busy but not clear • struggle with self-doubt • want to reconnect with intuition and inner direction ...you're in the right place. This episode's journey helps restore the conditions where creativity naturally returns. ON THIS JOURNEY YOU WILL:  • calm the nervous system and quiet mental noise • reconnect you with the felt sense of creative flow • release pressure, expectations, and overthinking • allow ideas and insights to reorganize during sleep • strengthen your ability to notice and trust creative impulses FOR BEST RESULTS • Listen before sleep in a quiet, comfortable space • Allow images, sensations, and impressions to arise naturally • Don’t analyze the experience, just observe (really, that's it, it'll unfold naturally) • Repeat this journey over multiple nights for deeper integration MORE HYP JOURNEY INFO + PREP: Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 266 - Why You Feel Creatively Blocked + How To Fix It - Hypnotic Journeys for Creativity GO DEEPER Join me for a live group hypnosis on April 16 focused on creative flow. You can join through Patreon or purchase a ticket. Details + reserve your spot: https://www.jinaseer.com/oj416 HYPNOTIC SUGGESTIONS IN THIS JOURNEY: Throughout the experience, your subconscious mind receives suggestions that reinforce creativity, safety, and natural expression. • Creativity is natural to my system • My body remembers creative flow • I allow ideas to form before judging them • Creativity returns when my mind feels safe • I release pressure and expectation • My subconscious mind organizes ideas while I sleep • I notice creativity already moving through my life • Inspiration comes to me naturally and easily • My life feels more alive when creativity flows LISTEN TO THIS JOURNEY WHEN • you feel creatively blocked or uninspired • your mind feels busy but not clear • you’re overthinking and can’t access ideas • you feel disconnected from your intuition • you want creativity to return naturally (not forced) • before sleep to allow subconscious processing INTEGRATION QUESTIONS After the journey (or the next morning), reflect: What did creative flow feel like in my body?Where in my life do I already see creativity showing up?What felt easier in that state than it usually does?What small creative impulse can I follow today?What would change if I allowed creativity without pressure? BENEFITS • ideas coming back more easily • increased motivation and curiosity • less overthinking, more clarity • stronger connection to intuition • feeling more engaged and alive • improved decision-making Seer Sessions offers guided hypnosis for overthinking, creative block, anxiety without a clear cause, and reconnecting with your inner direction. KEY WORDS • creative block hypnosis • nighttime hypnosis for creativity • how to get creativity back • hypnosis for overthinking• guided sleep meditation creativity

    29 min
  6. Creatively Blocked? Here's How To Fix It | SEER SESSIONS #266

    7 APR

    Creatively Blocked? Here's How To Fix It | SEER SESSIONS #266

    creative block • how to get creativity back • creativity and intuition • overthinking and creativity • hypnosis for creativity  //  PATREON  + GROUP HYPNOSIS \\ Seer Sessions: Stories & Sessions: https://www.patreon.com/cw/JinaSeer Creativity doesn’t disappear. It gets blocked.This episode of Seer Sessions explores creative block, a common experience for people dealing with overthinking, stress, and feeling disconnected from their ideas, intuition, and motivation. In this episode, I cover: • why creativity feels like it “goes away” • how nervous system stress shuts down inspiration • how overthinking and comparison block creative flow • why creativity and intuition are deeply connected • how hypnosis helps restore access to ideas and inspiration This episode is especially helpful for listeners who feel creatively blocked, or unsure how to reconnect with their inspiration and direction. Also in this episode: a preview of April’s guided hypnosis journeys to help you restore creative flow, reconnect with your voice, and access your inner direction again. A little reminder: creativity isn’t something you earn or have. It’s something you allow. SEER SESSIONS offers guided hypnosis and clarity practices for overthinking, anxiety without a clear cause, emotional exhaustion, and intuitive decision-making.

    13 min
  7. Why You Can’t Hear Your Intuition + How to Fix It | SEER SESSIONS #265

    31 MAR

    Why You Can’t Hear Your Intuition + How to Fix It | SEER SESSIONS #265

    This episode explores why you can’t hear your intuition, a common experience for people! Most people assume intuition is something mystical or hard to access. In reality, it’s already happening inside your body. In this episode, I'm breaking down what intuition actually is and why it often feels unavailable in everyday life. What's inside the episode: how intuition works as a built-in perception system in your bodyhow a dysregulated nervous system drowns out intuitive signalshow overthinking and stress distort internal clarityhow to recognize the difference between anxiety and true intuitive knowingwhy hypnosis is one of the most effective ways to access clarity This episode is especially helpful for listeners who feel mentally crowded, drained by relationships, or disconnected from their internal sense of direction. You’ll also hear a clip from a deeper Patreon episode exploring intuition, nervous system regulation, and real-life application of this work. //  PATREON  \\ Seer Sessions: Stories & Sessions: https://www.patreon.com/cw/JinaSeer SEER SESSIONS offers guided hypnosis and clarity practices for overthinking, anxiety without a clear cause, emotional exhaustion, and intuitive decision-making.

    27 min
  8. From Tension to Calm Authority: A Hypnotic Journey Into True Strength | SEER SESSIONS #264

    24 MAR

    From Tension to Calm Authority: A Hypnotic Journey Into True Strength | SEER SESSIONS #264

    Release chronic tension and reconnect with calm inner strength. Through breathwork, visualization, and higher-self guidance, this session helps people recognize where they’ve mistaken vigilance, control, and overthinking for true strength. Listeners explore how calm authority and nervous system regulation lead to clearer decisions, deeper intuition, and a more grounded sense of personal power. Many women learn to survive by staying braced. You become the one who handles everything. The responsible one. The capable one. People admire your strength.  But inside, something feels tight. You may mistake vigilance for wisdom. Tension for responsibility. Control for care. Episode 264 is a guided hypnotic journey designed to help you reconnect with a different form of strength. Not rigid strength. Not exhausting strength. But calm strength. The kind that comes from a regulated nervous system and deep inner certainty. In this journey you’ll connect with your higher self and explore: • What true strength actually feels like in your body • Where you’ve been mistaking tension for wisdom • How calm authority changes the way you make decisions • What it means to move through life without bracing against it If Episode 263 was about remembering steadiness through another lifetime… Episode 264 asks: How do I live that steadiness now? // GO DEEPER \\ Seer Sessions: Stories & Sessions: https://www.patreon.com/cw/JinaSeer WHAT THIS HYPNOTIC JOURNEY INCLUDES • Breath-based induction to calm the nervous system • Energy grounding and protective visualization • Connection to your higher self / soul awareness • Guided questions for receiving inner wisdom • Insights for calm decision-making This journey is designed to help you quiet mental noise, rebuild self-trust, and return to your clear inner knowing. WRITING PROMPTS FOR INTEGRATION After listening, spend a few minutes reflecting or journaling. 1. What did my higher self define as “true strength”? How is that different from how I’ve been operating? 2. Where in my daily life do I feel the most braced? What would softening look like there? 3. What physical cues tell me I’m acting from fear instead of clarity? 4. What is one small decision I can make this week from calm power instead of urgency? //  TIME STAMPS  \\ 0:00 - 0:40 :: How to use this journey0:40 - End :: Hypnosis Journey 💫 Listen when you can fully relax and allow imagery, sensations, and insights to arise naturally. //  PATREON  \\ Seer Sessions: Stories & Sessions: https://www.patreon.com/cw/JinaSeer // TOPICS \\ hypnosis for self trust hypnosis for overthinking hypnosis for women guided hypnosis journey higher self meditation hypnosis for anxiety relief calming the nervous system hypnosis self trust meditation hypnosis for clarity intuition meditation

    34 min
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About

Trust your inner compass. Seer Sessions is a podcast about clarity, intuition, and making decisions from your clear center. Through guided hypnosis, sleep-friendly nighttime tracks, and quiet reflections, each episode helps calm the nervous system so inner wisdom can surface - including memories and insights from other lifetimes. This isn’t about fixing yourself. It’s about clearing noise and returning to what you already know. New episodes every Tuesday.

Information

  • Creator
    Jina Seer
  • Years Active
    2019 - 2026
  • Episodes
    271
  • Rating
    Explicit
  • Copyright
    © Jina Seer
  • Show Website
    Seer Sessions

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