Seer Sessions

Jina Seer

Trust your inner compass. Seer Sessions is a podcast about clarity, intuition, and making decisions from your clear center. Through guided hypnosis, sleep-friendly nighttime tracks, and quiet reflections, each episode helps calm the nervous system so inner wisdom can surface - including memories and insights from other lifetimes. This isn’t about fixing yourself. It’s about clearing noise and returning to what you already know. New episodes every Tuesday.

  1. 2 days ago

    What If You Didn’t Miss Your Path? | Sleep Hypnosis for Overthinking & Life Clarity | SEER SESSIONS #280

    Have you ever wondered if you missed your path? Or if you're even on your path? Wondering about some past choices and if you could have made decisions? This sleep hypnosis journey is designed to help you release the pressure to figure out your entire life, soften fear around the future, and reconnect with self-trust. In this episode, you’ll be guided through body relaxation, protective visualization, grounding, expanded awareness, and hypnotic suggestions to help you feel more peaceful about where you are now. This journey is for overthinking, decision fatigue, fear of regret, and the part of you that tries to solve your whole life at night. // GO DEEPER, in my membership \\ Live online journeys, 2 extra episodes a month, a space to have the experience and talk about it. Also a great place to ask me questions. Join me! https://www.patreon.com/cw/JinaSeer //  TIME STAMPS  \\ 0:00 - 3:30 :: How to use this journey3:30 - End :: Hypnosis Journey Listen when you can fully relax and allow imagery, sensations, and insights to arise naturally. ABOUT JINA SEER Jina Seer is a hypnotist, guide, and host of Seer Sessions, a podcast exploring hypnosis, expanded awareness, self-trust, consciousness, personal growth, and the deeper questions of what it means to be human. Through guided hypnotic journeys, conversations, and practical exploration, Jina helps listeners quiet mental noise, reconnect with their own inner knowing, and approach life's challenges with greater clarity, courage, and self-trust. ABOUT SEER SESSIONSSeer Sessions is a hypnosis podcast designed to help you slow down, hear your own signal more clearly, and explore the relationship between consciousness, identity, intuition, dreams, expanded awareness, and personal transformation.Whether you're seeking perspective, healing, self-understanding, or simply a moment of peace, each episode invites you into a deeper conversation with yourself. Learn more: www.jinaseer.comJoin the Membership: www.patreon.com/seersessionsInstagram: @pastlives.tourguide // MORE HYP JOURNEY INFO + PREP  \\ Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 279 - The Life You Didn’t Choose // WHAT THIS JOURNEY INCLUDES \\ calming sleep hypnosisfull body relaxationeyelid relaxation inductionbreath awarenessprotective light visualizationgrounding root visualizationexpanded awareness practicememory recall for relief and hindsightself-trust suggestionsnervous system calminglife path reassurancedecision anxiety supportsubconscious suggestions for claritysuggestions for taking the next stepsleep deepening // HYPNOTIC SUGGESTIONS \\ I have not missed my path.My life is still unfolding.I am allowed to trust the timing of my life.I do not need to know the whole map to take the next step.I can move with partial clarity.I can act from the wisdom I already have.I am guided by what feels true and honest to me.I notice what expands me and what drains me.I trust my quiet yeses and no’s.I can allow what is not mine to pass me by.What is mine can find me as I stay connected to myself.I bless what did not happen and honor what did.Returning to my knowing is how I move forward.I trust what is unfolding.I am on my path. // LISTEN WHEN \\ you wonder if you missed your pathyou feel afraid you made the wrong choiceyou are overthinking at nightyou feel pressure to figure out your whole lifeyou are replaying old decisionsyou are grieving an unlived lifeyou are caught in decision fatigueyou feel behindyou want to trust yourself againyou need nervous system reliefyou are afraid of regretyou want to feel more peaceful about where you areyou need help taking the next honest stepyou want to fall asleep with more self-trust SeerSessions.com

    What If You Didn’t Miss Your Path? | Sleep Hypnosis for Overthinking & Life Clarity  |  SEER SESSIONS #280
  2. 7 Jul

    Did You Miss Your Path? Past Lives, Timelines & the Life You’re Actually Here to Live | 3 Hypnotic Journeys | SEER SESSIONS #279

    Have you ever met someone and felt like you knew them from somewhere else? Or visited a place that felt strangely familiar, even though this lifetime gives you no reason for it? This month on Seer Sessions, we’re exploring other lifetimes: past lives, parallel lives, future lives, timelines, missed paths, and the “what if?” questions that can follow us through life - taking up mental space and precious energy. In this episode, I talk about what we’re really doing when we explore another lifetime through hypnosis. Is it a literal past life? A symbolic experience from the subconscious mind? A lifetime pulled from the collective? A glimpse beyond linear time Maybe. Maybe all of it. But the deeper question is: how can this experience help you live this life with more clarity, self-trust, relief, and purpose? This episode is for you if you’ve ever wondered whether you made the wrong decision, missed your path, recognized someone from another lifetime, or felt pulled toward a place you can’t explain.In July, we’ll move through a full Seer Sessions arc: a bedtime hypnotic journey for releasing regret and trusting your path, a journey to another lifetime, and a higher self journey for integration. // GO DEEPER, in my membership \\Live online journeys, 2 extra episodes a month, a space to have the experience and talk about it. Also a great place to ask me questions. Join me! https://www.patreon.com/cw/JinaSeer Learn more at SeerSessions.com. MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion ABOUT JINA SEER Jina Seer is a hypnotist, guide, and host of Seer Sessions, a podcast exploring hypnosis, expanded awareness, self-trust, consciousness, personal growth, and the deeper questions of what it means to be human.Through guided hypnotic journeys, conversations, and practical exploration, Jina helps listeners quiet mental noise, reconnect with their own inner knowing, and approach life's challenges with greater clarity, courage, and self-trust. ABOUT SEER SESSIONS Seer Sessions is a hypnosis podcast designed to help you slow down, hear your own signal more clearly, and explore the relationship between consciousness, identity, intuition, dreams, expanded awareness, and personal transformation.Whether you're seeking perspective, healing, self-understanding, or simply a moment of peace, each episode invites you into a deeper conversation with yourself. Learn more: www.jinaseer.comJoin the Membership: www.patreon.com/seersessionsInstagram: @pastlives.tourguide

    Did You Miss Your Path? Past Lives, Timelines & the Life You’re Actually Here to Live | 3 Hypnotic Journeys | SEER SESSIONS #279
  3. 30 Jun

    What Expanded Awareness Actually Looks Like in Real Life (11 Years Later) | SEER SESSIONS #278

    What happens when your understanding of consciousness changes after thousands of hypnosis journey, years of personal exploration, and more than a decade of questioning what you once believed? In this episode, I share a special conversation originally recorded for the Seer Sessions Membership. We explore what expanded awareness actually looks like in everyday life and why I believe its greatest benefit has very little to do with paranormal experiences and everything to do with self-awareness, discernment, intuition, and identity.  Topics include: The practical benefits of expanded awarenessWhy hypnosis changes perceptionPast lives, higher self work, and consciousnessLearning to recognize burnout, illness, injury, and self-abandonment earlierWhy I trust my higher self more than external authorityWhat changed after revisiting my first past life regression eleven years laterThe relationship between expanded awareness and personal transformationIdentity, self-trust, and becoming more fully yourself Learn more:www.jinaseer.comJoin the Membership:www.patreon.com/seersessions MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 274 - Expanded Awareness, Astral Projection & The Astral PlaneListen when you can fully relax and allow imagery, sensations, and insights to arise naturally. ABOUT JINA SEER Jina Seer is a hypnotist, guide, and host of Seer Sessions, a podcast exploring hypnosis, expanded awareness, self-trust, consciousness, personal growth, and the deeper questions of what it means to be human. Through guided hypnotic journeys, conversations, and practical exploration, Jina helps listeners quiet mental noise, reconnect with their own inner knowing, and approach life's challenges with greater clarity, courage, and self-trust. ABOUT SEER SESSIONS Seer Sessions is a hypnosis podcast designed to help you slow down, hear your own signal more clearly, and explore the relationship between consciousness, identity, intuition, dreams, expanded awareness, and personal transformation. Whether you're seeking perspective, healing, self-understanding, or simply a moment of peace, each episode invites you into a deeper conversation with yourself. Learn more: www.jinaseer.comJoin the Membership: www.patreon.com/seersessionsInstagram: @pastlives.tourguide

    What Expanded Awareness Actually Looks Like in Real Life (11 Years Later) | SEER SESSIONS #278
  4. 23 Jun

    Rise to the Challenge | What Your Higher Self Wants You to Know | Hypnotic Journey | SEER SESSIONS #277

    Is there something you know you want... but the path to it feels intimidating? a new chaptera relationshipa businessa creative projecta difficult conversationa version of yourself you've been trying to grow into In this guided journey, you'll connect with your higher self, inner wisdom, intuition, or whatever name feels right to you, and explore the fears, strengths, and possibilities shaping your next chapter. Together we'll explore: What fear may be standing in the wayWhat part of you is ready to emergeThe strengths you've been overlookingWhat your next chapter requires from youWhat you're becoming through your current challengeThe next step on your pathThis experience is for anyone who feels called toward something bigger in life but feels intimidated by the growth, courage, or uncertainty it may require. Topics: Higher SelfIntuitionSelf TrustCourageFearPersonal GrowthExpanded AwarenessConsciousness IdentitySpiritual GrowthLife PurposeInner WisdomLearn more:www.jinaseer.comJoin the Membership:www.patreon.com/seersessions //  TIME STAMPS  \\ 0:00 - 3:04 :: How to use this journey3:05 - End :: Hypnosis Journey // MORE HYP JOURNEY INFO + PREP  \\ Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 274 - Expanded Awareness, Astral Projection & The Astral PlaneListen when you can fully relax and allow imagery, sensations, and insights to arise naturally. // WRITING PROMPTS \\ What do I want that fear keeps talking me out of?What part of me is ready to emerge now?What strengths am I overlooking?What would become possible if I trusted my ability to grow?What challenge is asking me to become someone new?What does my next chapter require from me?What would change if I stopped waiting until I felt completely ready?What is one next step I already know I need to take? // WHAT THIS JOURNEY INCLUDES \\ full body relaxationprotective + grounding visualizationconnection with your higher selfexpanded awareness practicefear and self-trust explorationguidance for personal growthfuture self and identity workhigher self messages and integration // HYPNOTIC SUGGESTIONS \\ I trust my ability to growI do not need to be fully ready before I beginThe strengths I need are already within meChallenges help me expandFear no longer makes my decisionsI trust myself to learn what I do not yet knowMy next step becomes clearer and clearerMore of who I truly am emerges every day // LISTEN WHEN \\ you know what you want but feel intimidated by the pathfear is making you second-guess yourselfyou're standing at the edge of a new chapteryou feel stuck between who you've been and who you're becomingyou want guidance from your higher selfyou're facing a challenge that requires growthyou need perspective, courage, and self-trust // BENEFITS LISTENERS REPORT \\ greater self-confidenceincreased trust in their intuitionreduced fear around changemore clarity about next stepsgreater willingness to take actionstronger connection to purposerenewed motivation and couragea deeper sense of personal capability ABOUT JINA SEER Jina Seer is a hypnotist, guide, and host of Seer Sessions, a podcast exploring hypnosis, expanded awareness, self-trust, consciousness, personal growth, and the deeper questions of what it means to be human.Through guided hypnotic journeys, conversations, and practical exploration, Jina helps listeners quiet mental noise, reconnect with their own inner knowing, and approach life's challenges with greater clarity, courage, and self-trust. Learn more: www.jinaseer.com Join the Membership: www.patreon.com/seersessions Instagram: @pastlives.tourguide

    Rise to the Challenge | What Your Higher Self Wants You to Know | Hypnotic Journey | SEER SESSIONS #277
  5. 16 Jun

    A Journey Beyond Fear | Past Life Hypnosis for Perspective & Self-Trust | SEER SESSIONS #276

    What if the value of exploring another lifetime isn't proving whether it happened... but discovering a new perspective on the life you're living now? In this guided hypnotic journey, you'll use the framework of a past life regression to step beyond familiar fears, limitations, and identity patterns and explore another perspective, another experience, another expression of consciousness.  Whether you view these experiences as symbolic, subconscious, spiritual, archetypal, or literal, the goal of this journey is not certainty. It's perspective. During this experience you'll be guided through: Deep hypnotic relaxationA guided journey into another lifetimeReflection from the perspective of the soulHigher self guidance and insightFear, identity, and self-trust explorationPerspective shifts for your current lifeExpanded awareness and consciousness exploration This journey is especially for anyone who: Feels stuck in old patternsKnows what they want but feels intimidated by the path aheadWants a fresh perspective on a challenge or decisionFeels disconnected from themselvesIs curious about past life regression, consciousness, or expanded awarenessWants to move beyond fear and reconnect with possibilityThe intention of this experience -> to help you see your current life with greater clarity, courage, and trust in yourself. TIME STAMPS  0:00 - 2:33 :: How to use this journey2:34 - End :: Hypnosis JourneyListen when you can fully relax and allow imagery, sensations, and insights to emerge naturally. MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 274 - Expanded Awareness, Astral Projection & The Astral Plane WRITING PROMPTS What felt most familiar about the lifetime you experienced?What felt most different from the life you're living today?What perspective did this experience give you about your current life?What fear feels smaller after this experience?If the purpose of this journey was to show you one thing about your life right now, what might that be? WHAT THIS JOURNEY INCLUDES full body relaxationprotective + grounding visualizationpast life experiential journeyexploration of identity and perspectivesoul-level reflectionhigher self integrationexpanded awareness practicefear and self-trust exploration HYPNOTIC SUGGESTIONS I trust myself more than I realizeFear becomes information, not instructionThere are more possibilities available to me than I can currently seeI am not limited by old versions of myselfI can view my life from a wider perspectiveI trust the wisdom that emerges from withinI move forward with greater clarity and self-trustThe more clearly I see myself, the more clearly I see my path ABOUT JINA SEER Jina Seer is a hypnotist, guide, and host of Seer Sessions, a podcast exploring hypnosis, expanded awareness, self-trust, consciousness, personal growth, and the deeper questions of what it means to be human.Through guided hypnotic journeys, conversations, and practical exploration, Jina helps listeners quiet mental noise, reconnect with their own inner knowing, and approach life's challenges with greater clarity, courage, and self-trust. ABOUT SEER SESSIONS Seer Sessions is a hypnosis podcast designed to help you slow down, hear your own signal more clearly, and explore the relationship between consciousness, identity, intuition, dreams, expanded awareness, and personal transformation.Whether you're seeking perspective, healing, self-understanding, or simply a moment of peace, each episode invites you into a deeper conversation with yourself. Learn more: www.jinaseer.comJoin the Membership: www.patreon.com/seersessionsInstagram: @pastlives.tourguide

    A Journey Beyond Fear | Past Life Hypnosis for Perspective & Self-Trust | SEER SESSIONS #276
  6. 9 Jun

    Sleep Hypnosis for Self-Trust, Clearer Intuition & Discernment | SEER SESSIONS #275

    Drift off into a deep sleep and reconnect with your own inner signal. In a world filled with noise, opinions, fear, algorithms, pressure, distraction, and uncertainty, one of the most valuable skills we can develop is the ability to know ourselves clearly. Through guided hypnosis, relaxation, visualization, and subconscious suggestions, this journey helps you strengthen self-trust, recognize fear without being controlled by it, and reconnect with the deeper wisdom already within you. Throughout the experience you'll explore: Self-trust and inner knowingIntuition and discernmentRecognizing fear without obeying itEmotional clarityExpanded awarenessEducational and symbolic dreamsClearer perception and decision makingReconnecting with your own values and instincts // YOU'LL LOVE THIS IF... \\ This journey is especially for anyone who feels overwhelmed by outside opinions, struggles to trust themselves, feels disconnected from their intuition, or wants to develop a stronger relationship with their own inner wisdom.As you drift into sleep, your subconscious mind is invited to organize what is useful, release what is not, and deepen your connection to clarity, courage, and self-understanding.Because the better you know yourself, the easier it becomes to navigate everything else.  //  TIME STAMPS  \\ 0:00 - 3:13 :: How to use this journey3:13 - End :: Hypnosis Journey // GO DEEPER, in my membership \\ Live online journeys, 2 extra episodes a month, a space to have the experience and talk about it. Also a great place to ask me questions. Join me! https://www.patreon.com/cw/JinaSeer Listen when you can fully relax and allow imagery, sensations, and insights to arise naturally. // MORE HYP JOURNEY INFO + PREP  \\ Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 274 - Expanded Awareness, Astral Projection & The Astral Plane JINA SEER guides a sleep hypnosis experience focused on strengthening self-trust, intuition, discernment, and expanded awareness. Listeners are guided through relaxation techniques, subconscious suggestions, dream incubation, and practices designed to help them recognize fear, reconnect with their inner wisdom, and develop clearer perception in everyday life. The session emphasizes that fear can be understood as information rather than instruction and explores how greater self-awareness leads to greater clarity.  SEERSESSIONS.com

    Sleep Hypnosis for Self-Trust, Clearer Intuition & Discernment | SEER SESSIONS #275
  7. 2 Jun

    Astral Projection, the Astral Plane & Expanded Awareness | What I've Learned as a Hypnotist | SEER SESSIONS #274

    What is astral projection? What is the astral plane? How do hypnosis, dreams, intuition, remote viewing, psychic experiences, altered states, and expanded awareness fit together? In this episode I'm exploring what Ive been learning and observing about these topics over the last 8 years leading clients on hypnotic journeys.  I'm not into rigid beliefs so take it as a frame work to see these topics through and to make some sense - enough to bring the benefits into your life.  Topics include: Expanded awarenessAstral projectionThe astral planeOut-of-body experiencesConsciousness and perceptionDreams and lucid dreamingRemote viewingPsychic experiencesParanormal experiencesHypnosis and altered statesIntuition and self-trustThe role of perception in everyday lifeThis episode is not about convincing you what to believe. This is about learning more so you can explore even more of the world inside you and around you. If you're curious about consciousness, hypnosis, intuition, astral projections, the astral plane, or the nature of human perception, this conversation is for you. Next week: A bedtime hypnotic journey designed to help you strengthen your connection to your own inner signal, deepen self-trust, and cultivate clearer perception. GO DEEPER  Conversations, sessions, group hypnosis online and more: https://www.patreon.com/cw/JinaSeer MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion TIMESTAMPS 00:00 Why Your Brain Filters Reality04:14 Expanded Awareness Explained08:55 What Is Expanded Awareness?14:37 How Hypnosis Expands Awareness16:48 What Are We Becoming Aware Of?17:39 My Experiences as a Hypnotist22:14 The Brain as Antenna Theory24:55 Dark Matter, Consciousness & The Unknown28:31 What Is Astral Projection?30:11 What Is The Astral Plane?31:59 Consciousness as a Radio Signal32:42 Why Fear Narrows Perception34:23 June's Hypnotic Journeys37:59 A Simple Practice for Expanded Awareness38:46 Final Thoughts

    Astral Projection, the Astral Plane & Expanded Awareness | What I've Learned as a Hypnotist | SEER SESSIONS #274
  8. 26 May

    What Your Higher Self Says About Your Friendships | Hypnosis Journey | SEER SESSIONS #273

    Why You Keep Overthinking Your Relationships (And What Actually Creates Clarity) Many people believe clarity comes from thinking more. Analyzing more. Looking at every angle. Trying to decide what something means. But this often creates the opposite effect: More confusion. This is because clarity doesn’t come from mental effort. It comes from perspective.When you’re inside a relationship, your view is limited by: emotional attachmentpast experiencessubtle fears or expectations So the more you try to think your way through it, the more fragmented your understanding becomes. In this guided journey, listeners are guided into a higher-awareness state where they can: observe relationships without emotional pressurenotice where energy flows or constrictsrecognize what is complete vs evolvingaccess intuitive clarity instead of mental analysisThe goal is to see clearly. From that place, decisions become obvious. MAY THEME: Friendships Ep 270 → why it feels offEp 271 → put it downEp 272 → stop performingEp 273 → stop trying to figure it out JOIN THE MEMBERSHIP Ask questions, get exclusive conversations, live online journeys and more: https://www.patreon.com/cw/JinaSeer //  TIME STAMPS  \\ 0:00 - 1:22 :: How to use this journey1:22 - End :: Hypnosis Journey💫 Listen when you can fully relax and allow imagery, sensations, and insights to arise naturally. // MORE HYP JOURNEY INFO + PREP  \\ Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 270 - Why Your Friendships Feel Off Even though nothing is obviously wrong WRITING PROMPTS When I stop trying to figure it out, I notice…What feels obvious without explanation is…Where do I feel ease vs tension in my relationships?What might already be complete in my life?What feels like it’s still evolving?What would I do if I trusted this clarity? WHAT THIS JOURNEY INCLUDES full body relaxationgrounding + protectionhigher self connectionrelationship insight explorationintuitive clarityintegration into waking state HYPNOTIC SUGGESTIONS Clarity comes to me naturallyI don’t need to force understandingI trust what becomes obviousMy intuition is clear and steadyI see my relationships honestlyI move forward with ease LISTEN WHEN you’re stuck in relationship indecisionyou’re replaying conversationsyou feel confused about someoneyou’re analyzing from every angleyou want clarity without pressure BENEFITS LISTENERS REPORT less mental loopingclearer relationship insightstronger intuitionreduced anxiety around decisionsmore grounded self-trusteasier next steps KEYWORDS overthinking relationships, clarity, confidence, self trust, higher self

    What Your Higher Self Says About Your Friendships | Hypnosis Journey  |  SEER SESSIONS #273

About

Trust your inner compass. Seer Sessions is a podcast about clarity, intuition, and making decisions from your clear center. Through guided hypnosis, sleep-friendly nighttime tracks, and quiet reflections, each episode helps calm the nervous system so inner wisdom can surface - including memories and insights from other lifetimes. This isn’t about fixing yourself. It’s about clearing noise and returning to what you already know. New episodes every Tuesday.

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