Shrink The Box The Take

Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders.

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com



NEXT CLIENTS ON THE COUCH. Find out how to view here

Larry David, Curb Your Enthusiasm (Season 7)

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

CREDITS

We used clips from Season 1 of Peaky Blinders.

Starring:

Cillian Murphy (Tommy Shelby), Paul Anderson (Arthur Shelby), Sophie Rundle (Ada Shelby) Helen McCrory (Polly Gray) and Samuel Edward Cook (Danny Whizz-bang).

Created by: D Steven Knight Written by D Steven Knight, Toby Finlay and Stephen Russell.

Directed by: Otto Bathurst and Tom Harper.

Produced by: Caryn Mandabach Productions, Tiger Aspect Productions and British Broadcasting Corporation (BBC).



Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

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As Cersei says: ‘power is power’ and she’s got it in spades. We investigate how she becomes a master manipulator, and we take an honest objective look at her over-familiar relations with her brother Jaime. 

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com



NEXT CLIENTS ON THE COUCH. Find out how to view here 

Tommy Shelby, Peaky Blinders (Season 1)

Larry David, Curb Your Enthusiasm (Season 7)

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)



CREDITS

We used clips from Season 1 and 2 of Game of Thrones. 

Starring: Sean Bean as Ned Stark, Mark Addy as Robert Baratheon, Nikolaj Coster-Waldau as Jaime Lannister, Michelle Fairley as Catelyn Stark, Jack Gleeson as Joffrey Baratheon, Peter Dinklage as Tyrion Lannister and Lena Headey as Cersei Lannister

Based on: "A Song of Ice and Fire" by George R.R. Martin

Created by: David Benioff and DB Weiss

Written by: David Benioff, George R.R. Martin, Dave Hill, Bryan Cogman, Ethan J. Antonucci, Gursimran Sandhu, Vanessa Taylor and Jane Espenson. 

(S1&2) Directed by: David Nutter, Alan Taylor, Daniel Minahan, Alik Sakharov, Brian Kirk, Timothy Van Patten, Nei Marshall, David Petrarca and Tom McCarthy.

Produced by: Home Box Office (HBO), Television 360, Grok! Studio, (Grok! Television), Generator Entertainment and Bighead Littlehead.



Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Where does Frasier’s snobbery originate from?  Why does he revert to his ‘child state’ when around his father?  And... the hidden story behind Frasier being a Freudian analyst and Niles (his brother) being a Jungian analyst.

Plus, Ben and Nemone’s minds are blown when they realise a crazy coincidence with Frasier and Tony Soprano.

We want to hear from you!!! Please drop the team an email with your questions and theories (which may be part of the show): shrinkthebox@sonymusic.com



NEXT CLIENTS ON THE COUCH. Find out how to view here

Cersei, Game of Thrones (Season 1)

Tommy Shelby, Peaky Blinders (Season 1)

Larry David, Curb Your Enthusiasm (Season 7)

Sydney, The Bear (Season 2)

Michael, Office (USA. Season 1)



CREDITS

We used clips from Season 1 of Frasier

Starring: Kelsey Grammar as Dr Fraiser Crane, David Hyde Pierce as Niles Crane, John Mahoney as Martin Crane, Peri Gilpin as Roz Doyle and Jane Leeves as Daphne Moon.

Created and written by: David Angell, Peter Casey, David Lee and Brad Hall.

Directed by: James Burrows, David Lee, Andy Ackerman and Rick Beren.

Produced by: Grub Street Productions, Paramount Network Television, Paramount Television (in association with) Grammnet Productions and National Broadcasting Company (NBC)



Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Ever wondered why Frasier Crane is such a snob?
How Tyrion Lannister’s bawdy humour saves him in Game of Thrones?
What makes Schitts Creek’s Moira Rose a narcissist?

‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviour causes them so much drama.

Nemone and Ben explore why these characters make certain decisions, what would happen if they made different ones and what we can learn from their mistakes. The perfect combination of psychology, self-help and the best TV since the birth of the box-set.

We would love to hear your theories: shrinkthebox@sonymusic.com

Shrink the Box Season 2 premieres on 7th May.



A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

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BBC’s ‘Ghosts’ - we explore them further. We also ask if Homer Simpson is abusive and we answer your questions in this special bonus edition.

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We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com



Shrink The Box is a Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben’s close encounter with an obsessive fan. Plus we ask why writers create good-looking psychopaths and we explore your character suggestions in this special bonus edition.



EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!



Shrink The Box is a Sony Music Entertainment production.

We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices