Plains Media

•

Channel • 15 Shows

Sport

Sport

Every two weeks
Music

Music

Every two weeks
Society & Culture

Society & Culture

Updated weekly
Leisure

Leisure

Updated twice weekly
Leisure

Leisure

Updated twice weekly
Society & Culture

Society & Culture

Monthly
Music

Music

Updated 28/07/2025

12 Jul

Running Together - Triple Challenge with Mark Reid -13 July

Imagine a highly successful running career spanning nearly 5 decades and suddenly, you cant run. Reimagine your future of endurance achievement was Mark Reids response. Mark shares candidly his journey from jogging around QE2 with track stars of the 70s to Nice in far away Europe. Thoughtfully told with plenty for listeners to learn. Pete and Alex dip their toes into running injuries on Conversation Pace. Join us at Plains 96.9FM on Monday July 13 at 11am and after on Spotify and Apple Podcasts.
18/08/2025

Linda Light Channel - Butterfly Effect - Rebirth

Reborn anew to freedom, new horizons, perception and potential. Daring, innovative, trusting divine time. Alchemy collectively, individually, Lions Gate, Cosmic Heart wisdom and guided meditation. Channelled light language healing transmissions.
10/03/2025

Jazz and Blues with John - Episode 169

Join John for a currated hour of jazz music from the 1920s to today.
29/06/2025

Namaste Nepal - 30 June 2025

Music and conversation for the Nepalese community in Canterbury
20/12/2025

Sioux's Music Nation - CATCHY ONES

"featuring SABINE McCALLA - NEFESH MOUNTAIN BAND - DOVE ELLIS - TERRIBLE SONS - SAID MOADEL - JOE ELY"
06/10/2025

Voices of Peace and Aroha - Episode 141

A weekly programme about Muslim faith, culture, and social activities
01/12/2025

Voices of Peace and Aroha - Episode 149

A weekly programme about Muslim faith, culture, and social activities
18/08/2025

Being Real Parents - Dew Drops: making life easier for new parents

Kate talks with Jessie from Dew Drops about her mahi supporting parents in the postpartum period. They explore how we can prepare for the shift into parenthood, ways to build a village of support, and how to lean on that village when it matters most. This kōrero also carries a gentle warning, as some parts may bring up feelings or memories for parents.
07/09/2025

Namaste Nepal - Nepali: "We Find Our Voice Together."

A Radio Show for Nepalese Community
13/07/2025

Namaste Nepal - A Radio Show for Nepalese Community

Music and conversation for the Nepalese community in Canterbury

Plains Media makes radio and podcasts by, for and about our community (that means you too!) Ōtautahi Christchurch, in beautiful Aotearoa New Zealand.