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Self-Improvement

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    1

    The Mel Robbins Podcast

    Mel Robbins

  • Self Obsessed
    Self Obsessed

    2

    Self Obsessed

    Tam Kaur

  • Gurdjieff: Cosmic Secrets - The Blueprint of Consciousness.
    Gurdjieff: Cosmic Secrets - The Blueprint of Consciousness.

    3

    Gurdjieff: Cosmic Secrets - The Blueprint of Consciousness.

    Russell A. Smith

  • Explicit, The Sabrina Zohar Show
    The Sabrina Zohar Show

    4

    The Sabrina Zohar Show

    The Sabrina Zohar Show

  • Hot and Unbothered
    Hot and Unbothered

    5

    Hot and Unbothered

    Brianna Gomez

  • Explicit, Trying Not to Care
    Trying Not to Care

    6

    Trying Not to Care

    Ashley Corbo

  • Tiny Daily Kick with Jason Stephenson
    Tiny Daily Kick with Jason Stephenson

    7

    Tiny Daily Kick with Jason Stephenson

    Jason Stephenson

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • How to Trust God When Life Isn't Going According to Plan

    3 Jul

    How to Trust God When Life Isn't Going According to Plan

    Life doesn't always unfold the way we planned. Sometimes the prayers we desperately wanted answered go unanswered, doors close, dreams are delayed, and we're left wondering what God is doing in the middle of it all. The hardest part of faith often isn't believing that God exists—it's trusting Him when His plan looks different than the one we imagined. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares what she's learned about trusting God through seasons of uncertainty, waiting, disappointment, and unanswered questions. Together, we'll talk about surrender, God's timing, finding peace when life feels out of control, and practical ways to grow your faith even when you don't have all the answers. If you're struggling to trust God's plan or simply need a reminder that He is still working, I hope this episode encourages you to let go of fear, lean into faith, and remember that God's plans are always greater than anything we could create on our own. 🤍 Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 Jul

    •
    38 min
  • How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self

    16/05/2024

    How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self

    Today, you’ll learn the skill of self-confidence.  This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.  Mel will share the 7 truths you need to hear about confidence and the art of being truly yourself. After listening, you will know exactly what to do to discover your authentic self (at any age), boost your self-esteem, and achieve really cool things.  For more resources, click here for the podcast episode page.  If you liked this episode and want to know more hacks to feel more confident, here’s one you should listen to next: How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose Connect with Mel:   Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s newsletter Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    16/05/2024

    •
    59 min
  • The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

    18 Jun

    The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

    Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear.  Whether you're married, dating, single, divorced, or in a long term relationship, get ready for the gift of the Gottmans.  Dr. John and Dr. Julie Gottman are the world’s leading relationship researchers. For over 50 years, they have studied thousands of couples, published hundreds of research papers, written 52 books, and changed the way the world understands love.  And what they are sharing today is simple but life-changing: It’s not whether you have conflict that determines if your relationship lasts.  It’s how you handle it.  Today you are going to learn:  -How the first 3 minutes of a fight can predict divorce -The 4 most common behaviors in every relationship that drive people apart -3 simple questions for your next date night that create real connection -The #1 predictor that a marriage will last (it’s not chemistry or sex) -One 10-minute Sunday habit that makes you both feel like you’re on the same team -“Turning away” vs. “turning against” - the tiny moments that make your partner feel loved… or alone If you’re feeling like you and your partner have become roommates who barely see each other, you’re not alone. Nobody taught you how to do this. And even if you had great role models, marriage comes with challenges no one can fully prepare you for. So let this episode be your wake-up call – and the way back to each other. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out another great episode about relationships, with divorce attorney James Sexton: The Most Eye-Opening Conversation on Marriage & Love You will Ever Hear Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    18 Jun

    •
    1hr 28min
  • S2/EP2: The Five Strivings

    21/02/2020

    S2/EP2: The Five Strivings

    An explanation and discussion on the five strivings, as prescribed by George Gurdjieff, and their implications on our awakening.

    21/02/2020

    •
    43 min
  • S2/EP1: The Enneagram of Feeding the Community

    02/02/2020

    S2/EP1: The Enneagram of Feeding the Community

    An explanation of the function and process of the Enneagram, how it works in time and with conscious supervision. In this example, the Enneagram is that of Feeding the Community, showing how food is irrevocably transformed.

    02/02/2020

    •
    24 min
  • Why You Can't Let Go (Even When You Know You Should)

    3 Jul

    Why You Can't Let Go (Even When You Know You Should)

    Why can't you let it go? You typed the text, deleted it three times, and sent it anyway just to get the last word. In part one of a three-part series, Sabrina Zohar breaks down the fight response: keeping score, replaying old arguments, the silent treatment, test texts, and why anger rumination keeps you stuck instead of setting you free. Whether you're single, dating, or years into a relationship, this one is for anyone who can't stop fighting to be right. Sabrina gets honest about how needing the last word costs you sleep, connection, and the chance to actually be known, how triggers resurface after an abusive relationship, and why your reactions reveal more about your history than the person in front of you. You'll leave with one research-backed tool, the 20-minute rule, to calm down before you say or send something you'll regret. Expect real, warm, no-bullshit guidance on attachment, dating, and putting the armor down. Pre-order Sabrina's book coming out October 2026,⁠ "Why Am I Like This?"⁠ Get your free workbook and access to the companion course after pre-ordering 'Why Am I Like This?' by filling out the form at the bottom of the page at http://sabrinazohar.com/book Take the new and improved dating quiz! sabrinazohar.com/quiz If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  ⁠HERE!⁠ If you’re serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself ⁠HERE!⁠ Get Ad free ⁠HERE!⁠  Watch on Spotify. Spotify subscribers get fewer ads on my video. Want to work with Sabrina? ⁠HERE!⁠  Get merch for The Sabrina Zohar Show ⁠HERE!⁠  Don't forget to follow ⁠Sabrina⁠ and ⁠The Sabrina Zohar Show⁠ on Instagram and ⁠Sabrina ⁠on TikTok! Video now available on ⁠YOUTUBE!⁠ Chapters: 00:00 Why you can't let it go 02:35 What being triggered really means 04:50 Needing the last word 08:41 Keeping score in relationships 10:58 Test texts and silent treatment 13:53 Fight as a survival response 16:43 Why we match the energy 20:25 Testing for reassurance 24:41 Anger rumination explained 27:41 The 20 minute rule Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 Jul

    •
    36 min
  • A Lot of People Become Unattractive When You Realize How They Think

    25 May

    A Lot of People Become Unattractive When You Realize How They Think

    Some people lose their beauty the moment you understand their mindset. This episode is sponsored by Biologica - get up to 32% off your purchase at biologica.com/TNTC WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - tryingnottocarepodcast@gmail.comSocial Media Inquiries - ashleyccorbo@gmail.com Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls, how to detach, the art of detachment, the law of detachment

    25 May

    •
    30 min
  • First You're Weird, Then You're the Blueprint

    9 Mar

    First You're Weird, Then You're the Blueprint

    What if the thing people call you "cringe" for today is the very thing that makes you successful tomorrow? In this episode, I talk about why pursuing the unconventional route often comes with criticism, judgment, and very little support at the beginning. People tend to make fun of others who choose to live their lives differently, but the truth is: people often mock what they secretly wish they had the courage to do themselves. If you've ever felt judged for putting yourself out there, posting online, chasing a creative dream, or choosing a path that people around you don't understand, this episode is your reminder...first you're weird, then you're the blueprint. Today's episode covers:  Why people call you "cringe" before you become successful Projection and why your courage triggers others Tall Poppy Syndrome and why people cut down those who stand out  What it feels like to be early when building something new  How persistence beats validation when chasing long-term success  Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at betterhelp.com/TNTC Trying Not to Care is sponsored by IQBAR - Text TTC to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. SHOP TNTC MERCH HERE ❤️‍🩹 WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - tryingnottocarepodcast@gmail.comSocial Media Inquiries - ashleyccorbo@gmail.com Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, entrepreneurship mindset, dealing with criticism, confidence, personal growth, starting a podcast, building an audience, persistence, success

    9 Mar

    •
    30 min
  • Let’s ACTUALLY Do This Thing

    17/01/2022

    Let’s ACTUALLY Do This Thing

    In episode 1, I introduce TNTC podcast and share my experience with getting past the shame of posting seriously on social media and how you can too.⭐️

    17/01/2022

    •
    13 min

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Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
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  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
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  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
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  • Uganda
  • Yemen
  • Zambia
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