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Self-Improvement

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    1

    The Mel Robbins Podcast

    Mel Robbins

  • Hidayah Podcast
    Hidayah Podcast

    2

    Hidayah Podcast

    Arafat

  • THE ED MYLETT SHOW
    THE ED MYLETT SHOW

    3

    THE ED MYLETT SHOW

    Ed Mylett

  • The Daily Motivation
    The Daily Motivation

    4

    The Daily Motivation

    Lewis Howes

  • Change Your Mind - Kommunikation, NLP, Hypnose, Coaching und Psychologie
    Change Your Mind - Kommunikation, NLP, Hypnose, Coaching und Psychologie

    5

    Change Your Mind - Kommunikation, NLP, Hypnose, Coaching und Psychologie

    Alexander Schelle - Mentalist und Hypnotiseur - Persönlichkeitsentwicklung, Kommunikation, Coaching, NLP und Psychologie

  • Explicit, {ungeskriptet} - Gespräche, die dich weiter bringen
    {ungeskriptet} - Gespräche, die dich weiter bringen

    6

    {ungeskriptet} - Gespräche, die dich weiter bringen

    Ben Berndt

  • The Digital Sisterhood
    The Digital Sisterhood

    7

    The Digital Sisterhood

    The Digital Sisterhood

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Personal Journals
    Personal Journals

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

    2 DAYS AGO

    1

    What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

    When was the last time you thought about something you wish you'd done differently?  A relationship you let drift apart. A mistake you wish you could take back. A conversation you keep putting off. A decision that you now realize was the wrong one.  You’re not alone. Regret is actually one of the most common emotions people experience – and it’s the most misunderstood.  That’s why Mel invited Daniel Pink, one of the most influential thinkers and authors of our time, to share the findings of his World Regret Survey, the largest study of human regret ever conducted, analyzing more than 26,000 regrets from people across 134 countries.  After analyzing regrets from all around the world, his research has found that there are 4 core types of regrets, and based on what kind of regret you're dealing with, there are specific strategies that you can use to process it, learn from it, and move forward.  You’re also going to be inspired to take action after hearing what other people regret the most, so you can live in a way that will avoid these regrets for yourself.  In this episode, you’ll learn: -The 4 types of regret and how to recognize yours -The one type of regret that shows up more than any other -Why the things you didn't do will haunt you far more than the things you did, and what that tells you to go do today -Daniel's 3-step reset to stop repeating the same patterns and start moving forward -One simple move you can make today to stop repeating the same regret pattern This is not a conversation about the past. It's a conversation about what you do next. Because after studying 26,000 regrets, the answer is clear: You can't change what happened. You can change what happens next. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    1hr 10min
  • Priscilla Shirer: The Secret to Saying No!

    1 DAY AGO

    2

    Priscilla Shirer: The Secret to Saying No!

    What if the life you’re chasing is costing you the life you’re living right now? In this conversation with Priscilla Shirer, I experienced something rare. This wasn’t just a discussion about success or productivity. It was a masterclass in rhythm, presence, and faith. From the moment we started, I could feel the depth of her wisdom and the peace she operates with. And trust me, it challenged me. Because like many of you, I’ve spent years chasing momentum, saying yes, and filling every gap in my calendar. What Priscilla shared flipped that thinking on its head. She broke down the power of saying no in a way I’ve never heard before. Not as rejection, but as alignment. Every no creates space for the right yes. She talked about how saying yes out of guilt or fear always leads to regret, and how protecting your time is actually a way of honoring your priorities. What really hit me was her perspective that when we refuse to step back, we might be blocking someone else’s opportunity to step forward. That level of humility and awareness is rare, and it made me reflect on how I’ve been showing up in my own life. We also went deep on something I think everyone struggles with, trusting God in the middle of uncertainty. Not just saying it, but actually living it. Priscilla made it simple and powerful. Do your part fully, and release the outcome. Stop trying to do God’s job. That idea of creating margin in your life, real space to breathe, think, connect, and even be interrupted, was one of the most impactful parts of this entire conversation. She made me realize that a packed calendar isn’t a badge of honor. It’s often a barrier to the very life we’re trying to build. One of the most emotional moments we shared was around the idea of delaying your life. Waiting for the perfect moment, the perfect conditions, the “someday” that may never come. Priscilla shared how easy it is to miss the treasures in the season you’re currently in because you’re so focused on the next one. That hit me hard. Because the truth is, this is the moment. This is your life. Not someday. Not later. Right now. This episode is about priorities, faith, family, and learning to live with intention. It’s about choosing presence over pressure and purpose over popularity. If you’ve been feeling overwhelmed, stretched thin, or disconnected from what really matters, this conversation is going to bring you back to center in a powerful way. Key Takeaways: Why saying no is one of the most powerful tools for protecting your purpose How margin creates space for peace, creativity, and meaningful connection The danger of chasing momentum at the expense of your priorities What it really looks like to trust God with your life and outcomes Why the season you’re in right now holds the keys to your future How intentional living shapes your family, your faith, and your legacy 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 day ago

    •
    45 min
  • the dua that has never failed me

    11/08/2023

    3

    the dua that has never failed me

    In today's episode, I discuss one of the most beautiful gifts that God has given us and that is Dua. The ability to ask him for anything and everything. Dua is a bridge that allows us to connect with Him. In this episode, I highlight one of the duas I have always made and that has never failed me. Alongside this, I discuss the framework of making dua and the stories of the prophets. Listen to the end for a reality check! Hope you all benefit.

    11/08/2023

    •
    36 min
  • Designing Your Own Ritual (Bruce Feiler)

    6 DAYS AGO

    4

    Designing Your Own Ritual (Bruce Feiler)

    New York Times–bestselling author Bruce Feiler is back after just a few years with another great one, A Time to Gather: How Ritual Created the World—and How It Can Save Us. Today, he reveals what he’s learned about the rise of reinvented rituals. He shares some incredible stories of people around the world who are creating rituals for all kinds of moments—from celebrating professional and personal milestones to honor walks for organ donors, miscarriage rituals, and Taylor Swift divorce parties. He also guides me through a ritual design class in real time, showing how simple—and powerful—it can be to create a ritual of connection in our own lives. For the show notes, head to my Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 days ago

    •
    54 min
  • The Wall Flower

    SEASON 1, EPISODE 1

    5

    The Wall Flower

    Cadar Mohamud, the creator of the Digital Sisterhood, tells us the story of how she bloomed from a wallflower to a podcaster. LOL. Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on any of our upcoming episodes. Click on the following link to find out how to https://admanager.fm/client/podcasts/tds.

    S1, E1

    •
    49 min
  • The SILENT KILLER that Stops Women From Getting Married

    27 APR

    6

    The SILENT KILLER that Stops Women From Getting Married

    ❤️ Need Help Finding a Spouse? ➡️ JOIN OUR FREE 5-Day Challenge: https://www.skool.com/muslimmarriageaccelerator ➡️ Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/ ------------------- You think the problem is timing… apps… or “there are no good men.” But what if that’s not the real issue? What if the biggest thing holding you back from marriage is something you can’t even see? In this episode, we uncover the hidden forces that quietly sabotage your marriage search — even when you’re doing everything right. From lack of a clear blueprint… to past emotional wounds… to fear disguised as “standards” — this is the conversation most people avoid. You’ll learn: ✨ Why your search feels harder than it should ✨ How fear disguises itself as “being careful” ✨ Why tawakkul (trust in Allah) feels difficult sometimes ✨ 3 simple steps to finally move forward If you’ve ever felt stuck, overwhelmed, or like you’re doing everything but still not getting results… this might be the clarity you’ve been missing. ------------------ TIMESTAMPS: 00:00 – 00:18 | The Hidden Forces Blocking Marriage 00:19 – 00:43 | No Blueprint for Marriage 00:44 – 01:53 | Why the Modern Search Feels So Hard 01:54 – 02:30 | The Weight of Past Experiences 02:31 – 03:25 | Blaming External Factors 02:46 – 05:48 | Fear Disguised as “Standards” 05:48 – 07:46 | How Fear Shows Up in Your Behavior 08:12 – 09:27 | Fear vs Tawakkul (Trust in Allah) 09:28 – 10:55 | Dina’s Story: 8 Years of Being Stuck 10:56 – 12:36 | 3 Steps to Break the Fear Pattern 12:37 – 14:17 | Choosing Faith Over Fear ------------------ ❤️ Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠ Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠ 🎙️ Listen to the most famous podcast for Muslim women to date (7.2 Mil): ➡️ On Spotify https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF ➡️ On Apple https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 ➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah Any questions? Send me a DM via IG at @MindfulMuslimah Send us an email at mindfulness@mindful-muslimah.com

    27 Apr

    •
    15 min
  • Warum die Klügeren oft scheitern, und die Lauten gewinnen

    3 DAYS AGO

    7

    Warum die Klügeren oft scheitern, und die Lauten gewinnen

    Du hattest die Idee zuerst. Aber jemand anderes bekommt das Lob. Schon wieder. Wenn du das kennst, ist diese Folge für dich. Heute geht es um eine unbequeme Wahrheit: Können allein bringt dich nicht weiter. Während du auf den richtigen Moment wartest, machen andere mit weniger Substanz Karriere. Und das hat einen Grund, der nichts mit dir zu tun hat. Sondern mit der Art, wie das Gehirn anderer Menschen funktioniert. Hier geht es zum kostenlosen Vortrag "Das Problem sitzt zwischen den Ohren": https://www.alexander-schelle.de/Academy/das-problem-sitzt-zwischen-den-ohren/ Kostenfreie Hypnose „Hypnoenergie“: https://www.alexander-schelle.de/hypnose-sichern/ Mein Buch "Die Geheimnisse eines Mentalisten" bekommst du mit Klick hier https://amzn.to/475gBrI Mein Selbsthypnose Buch bekommst du hier: https://amzn.to/3D2i3lf ___________________________________________________ Erfolg beginnt im Kopf. Auf diesem Kanal geht’s um Mindset, mentale Stärke, Unterbewusstsein, Hypnose/Selbsthypnose, Psychologie und Kommunikation – damit du Gewohnheiten ändern, Stress reduzieren, Selbstvertrauen aufbauen und in Gesprächen sicherer & überzeugender wirst. Ich bin Alexander Schelle – Mentalist, Hypnotiseur und NLP-Coach. Seit über 20 Jahren arbeite ich mit dem, was Menschen wirklich steuert: unbewusste Muster, Emotionen, Aufmerksamkeit und Sprache. Zusätzlich bin ich regelmäßig auf Kreuzfahrtschiffen auf allen Weltmeeren zu sehen, wo tausende Menschen meine Shows, Vorträge und Workshops live erleben. Und ganz ehrlich: Egal ob Führungskraft, Verkäufer, Teamleiter oder Privatperson – die Mechanik dahinter ist dieselbe: Wer sein Gehirn versteht, kann Veränderung auslösen. Hier bekommst du praktische Tools & Beispiele, u. a. zu: 👉 Kommunikation verbessern (Worte, Wirkung, Körpersprache) 👉 Menschenkenntnis & Profiling (Signale erkennen, Motive verstehen) 👉 Hypnose & Selbsthypnose (Fokus, Blockaden, innere Ruhe) 👉 Emotionen steuern (Reaktionen verändern statt “ausrasten mit Stil”) Abonnier, wenn du Erfolg beginnt im Kopf nicht nur hören, sondern leben willst. Change your mind.

    3 days ago

    •
    6 min
  • How To Build The Resilience That Saves You Before Crisis Hits | Brendon Burchard

    18 MAY

    8

    How To Build The Resilience That Saves You Before Crisis Hits | Brendon Burchard

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1926DM Brendon Burchard makes a claim that sounds controversial until you think about it: high performers don't just tolerate responsibility, they crave it. They can't wait to see how they show up when they're 30 points down. The mindset shift is specific. When you're underperforming and reactive, every obligation feels like a threat. When you've done the inner work, that same pressure feels like a stage. Lewis puts it in concrete terms. The people who thrive in a crisis aren't the ones scrambling to get ready. They're the ones who never stopped preparing. Stay ready so you don't have to get ready. That's not a motivational slogan. It's a strategy. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    18 May

    •
    8 min
  • Dein Steinzeitgehirn liebt das Zögern. Du zahlst den Preis.

    17 MAY

    9

    Dein Steinzeitgehirn liebt das Zögern. Du zahlst den Preis.

    "Ich könnte es mir leisten... aber..." Wenn du diesen Satz schon mal gedacht hast, ist diese Folge für dich. Eine echte Geschichte und eine Frage, die dein Zögern in 30 Sekunden auflöst. In dieser Folge zeige ich dir, warum dein Steinzeitgehirn das Zögern liebt und wie du den Preis bezahlst, ohne es zu merken. Du bekommst ein konkretes Werkzeug an die Hand, das du sofort bei dir anwenden kannst. An dem Punkt, an dem du gerade hängst. Live-Webinar: "Veränderung beginnt im Kopf" Jetzt anmelden 👉 https://veränderung-beginnt-im-kopf.de Hier geht es zum kostenlosen Vortrag "Das Problem sitzt zwischen den Ohren": https://www.alexander-schelle.de/Academy/das-problem-sitzt-zwischen-den-ohren/ Kostenfreie Hypnose „Hypnoenergie“: https://www.alexander-schelle.de/hypnose-sichern/ Mein Buch "Die Geheimnisse eines Mentalisten" bekommst du mit Klick hier https://amzn.to/475gBrI Mein Selbsthypnose Buch bekommst du hier: https://amzn.to/3D2i3lf ___________________________________________________ Erfolg beginnt im Kopf. Auf diesem Kanal geht’s um Mindset, mentale Stärke, Unterbewusstsein, Hypnose/Selbsthypnose, Psychologie und Kommunikation – damit du Gewohnheiten ändern, Stress reduzieren, Selbstvertrauen aufbauen und in Gesprächen sicherer & überzeugender wirst. Ich bin Alexander Schelle – Mentalist, Hypnotiseur und NLP-Coach. Seit über 20 Jahren arbeite ich mit dem, was Menschen wirklich steuert: unbewusste Muster, Emotionen, Aufmerksamkeit und Sprache. Zusätzlich bin ich regelmäßig auf Kreuzfahrtschiffen auf allen Weltmeeren zu sehen, wo tausende Menschen meine Shows, Vorträge und Workshops live erleben. Und ganz ehrlich: Egal ob Führungskraft, Verkäufer, Teamleiter oder Privatperson – die Mechanik dahinter ist dieselbe: Wer sein Gehirn versteht, kann Veränderung auslösen. Hier bekommst du praktische Tools & Beispiele, u. a. zu: 👉 Kommunikation verbessern (Worte, Wirkung, Körpersprache) 👉 Menschenkenntnis & Profiling (Signale erkennen, Motive verstehen) 👉 Hypnose & Selbsthypnose (Fokus, Blockaden, innere Ruhe) 👉 Emotionen steuern (Reaktionen verändern statt “ausrasten mit Stil”) Abonnier, wenn du Erfolg beginnt im Kopf nicht nur hören, sondern leben willst. Change your mind.

    17 May

    •
    9 min
  • How to Control Your Mind & Redirect Your Energy to Self Transformation

    17/02/2025

    10

    How to Control Your Mind & Redirect Your Energy to Self Transformation

    In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind.  Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step-by-step guide for letting go of negative thoughts and redirecting your energy to self-transformation.  If you’ve ever felt stuck in a cycle of negativity, self-doubt, or overthinking, this episode is for you. Mel is sharing 5 powerful, science-backed techniques to get your brain working for you rather than against you. By the end, you’ll see that when you focus your thoughts toward the right things, there’s no stopping you.  Whether you want to build confidence, break free from negative thought loops, or simply create more peace in your life, this episode gives you the life-changing tools to make it happen.  For more resources, click here for the podcast episode page.  If you like this research-packed episode, your next listen should be this one, with Dr. Jim Doty: #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind Connect with Mel:    Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    17/02/2025

    •
    1hr 11min

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