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Self-Improvement

  • The Daily Motivation
    The Daily Motivation

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    The Daily Motivation

    Lewis Howes

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

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    anything goes with emma chamberlain

    emma chamberlain

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

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    The Mel Robbins Podcast

    Mel Robbins

  • Dr Israr Ahmed Podcast
    Dr Israr Ahmed Podcast

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    Dr Israr Ahmed Podcast

    Dr. Israr Ahmed ㅤㅤㅤㅤㅤㅤㅤ

  • The Digital Sisterhood
    The Digital Sisterhood

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    The Digital Sisterhood

    The Digital Sisterhood

  • Life Kit
    Life Kit

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    Life Kit

    NPR

  • Iman Gadzhi
    Iman Gadzhi

    7

    Iman Gadzhi

    Iman Gadzhi

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

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  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

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  • Self Care IRL
    Self-Improvement
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  • the detachment rabbit hole

    12 Mar

    the detachment rabbit hole

    [video available on spotify] i was on youtube a couple weeks ago looking up modern dating advice, and a buzzword that kept coming up was detachment. at first i kind of ignored it because i was like, that's obviously toxic, just based on my vague knowledge of what it means to be detached. but then i played a video about detachment in love, and to be honest, it has been incredibly helpful to me. so that's what we're gonna dig into today. Save Your Way, exclusively at Hotels.com. eBay is the place for pre-loved and vintage fashion.

  • Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life

    17 Sept

    Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life

    This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to for more than four decades: Oprah Winfrey. Mel first started watching Oprah on local television, before The Oprah Winfrey Show was nationally syndicated. Through every chapter of her own life, Mel has returned to Oprah’s work for perspective, encouragement, and direction. This is more than an interview for Mel. It is deeply personal. Now you get to hear the questions she has wanted to ask Oprah for years. Oprah starts this episode by saying, “I want everybody to know that you have the power to fulfill the fullest expression of yourself as a human being.” She is teaching you how to do that today.  Oprah shares what she learned, growing up feeling unloved and “red dirt road poor” in Mississippi to extraordinary success. She discusses painful mistakes, difficult family relationships, and moments when she ignored her own intuition and paid the price.  What she reveals is surprisingly simple: You already have an internal GPS. Oprah will teach you how to hear it, and find the courage to follow it.  In this episode, you’ll learn: -How to recognize the thread of purpose that has been running through your life all along -Why intention changes the way you experience your work, relationships, and choices -The single question Oprah asks when something in her life is not working -Oprah’s best advice: “You are allowed to change your mind,” and what happened when she ignored it -What to do when something painful or unfair happens and you have to figure out how to move forward -Oprah’s life-changing definition of forgiveness -The “10-gallon versus pint-size” lesson that helped her heal her relationship with her mother -The single spiritual practice Oprah comes back to again and again If Oprah Winfrey could sit beside you and help you think through the biggest questions in your life, this is the conversation she would want you to hear. This conversation will help you come back to your center and look at your own life differently. Start paying attention to the life that has been speaking to you all along.  There is something in this episode for wherever you are in your life right now.  This is a must-listen episode. For more resources related to today’s episode, click here for the podcast episode page. Mel is going to Oprah Winfrey’s AHA at Sphere Las Vegas! You can get tickets here. If you liked the episode, check out this one next: How to Master Your Emotions & Never Get Angry or Bothered by Anyone  Connect with Mel:   Order Mel’s product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • A head-to-toe check in for your health

    5 days ago

    A head-to-toe check in for your health

    Fall is officially here. Why not use this new season as a chance to check in with your health? This episode of Life Kit, medical professionals share advice to help you care for your ears, eyes, teeth, feet and skin. We hope these tips leave you feeling healthy and strong. This episode was originally published on Sept. 4, 2025. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

  • Turn Your Rut Into Unshakable Focus And Power | Jonathan Fields

    1 day ago

    Turn Your Rut Into Unshakable Focus And Power | Jonathan Fields

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1985DM Jonathan Fields told Lewis Howes that when everything finally lines up, career, relationships, the whole thing, that's exactly when the old patterns come back to burn it down. His answer wasn't more willpower. It was scaffolding. Inner practices plus an environment engineered so the right action happens by default, before you've spent a single unit of cognitive bandwidth deciding. Fields has done a breathing and meditation practice every single morning for over a decade. Not for bliss. So that when the day goes sideways he responds instead of reacts. On being stuck, he reaches for Byron Katie's The Work. Four questions. Is it true? Can you absolutely know that it's true? Where's the evidence for it? Where's the evidence against it? The stuckness is almost never about the thing you think it's about. Find the bigger thing underneath and the rest loosens on its own. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Harvard Psychology Prof: “Stress Is The #1 Cause of Disease - Do This To Heal!” | Dr. Ellen Langer

    2 days ago

    Harvard Psychology Prof: “Stress Is The #1 Cause of Disease - Do This To Heal!” | Dr. Ellen Langer

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1578DM Dr. Ellen Langer's decades of research shows our mindsets directly impact physiology, evidenced by her landmark study where elderly men regained youthful strength and cognition simply by living one week as their younger selves. She posits we must challenge the harmful tendency to cling to absolutes since external realities are constantly changing, so mindful awareness of novelty is key to wellbeing. Dr. Langer stresses that psychology, not just biology, will be the future of medicine as data continues to demonstrate that presuppositions shape our bodies, but most still fail to recognize mind-body unity. By revealing the fallacy of certainty, she hopes to revolutionize how we perceive and thus experience aging, illness and the inevitability of change. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • How To Destroy Envy And Unlock Wealth Fast | Lewis Howes

    3 days ago

    How To Destroy Envy And Unlock Wealth Fast | Lewis Howes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1984DM Lewis Howes says you will never become the thing you speak badly about. Your nervous system won't let you turn into the person you just insulted. Lewis admits he used to get jealous and insecure when someone got ahead of him. Swirling in comparison and not enough-ness. That energy went nowhere. The shift: someone ahead of you shows up and the first thing out of you is a question. How did they do that? Who did they have to become? Then go further and clap. Congratulate them out loud. You're celebrating the thing you want to achieve later. He saw a stranger online do a big launch. Doesn't follow them, never met them. Sent a DM saying he was happy for their success, keep going. They wrote back thrilled. Money goes where it's respected. You can't respect something while trashing everyone who has it. If a stranger's win still stings, that's the season you haven't left yet. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • How To Escape The Grind And Build A Life You Love | Codie Sanchez

    5 days ago

    How To Escape The Grind And Build A Life You Love | Codie Sanchez

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1983DM Codie Sanchez spent 16 years grinding to keep up with people she says she doesn't even like. Her line that stopped me: most of the people giving you business advice online were miserable long before success, and still kind of miserable after it. So why take their map? Sanchez points at Jeff Bezos puttering in the morning. Tim Cook working out for his first hour, back when he was an employee. Work fit into a life, not the reverse. The number that stings: most entrepreneurs pull $46k to $64k a year. Minimum wage in California is $78k. Why? Almost nobody optimizes for profit. Revenue is the applause, and owners pay themselves last. Walmart's margin is about 6%. Average business, 15%. Your million dollar company pays you $150k. Dean Graziosi told her he's had a plane longer than his hyper growth friends, because cash flowed to him first, then to the business. Five years trying to get pregnant finally made her ask why she was running the race at all. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The #1 Trait of All Power Couples | Yung Pueblo

    6 days ago

    The #1 Trait of All Power Couples | Yung Pueblo

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1512DM Yung Pueblo advises choosing a partner who amplifies your power and helps you shine brighter together through complementary strengths. He would tell his younger self to start meditating sooner for the self-awareness to communicate lovingly, receive openly, understand each other's pain. Pueblo suggests knowing your respective strengths so you can lead or support appropriately in different situations. To assess a potential partner, he would ask about their relationship with emotions, interest in growth, and vision for a healthy relationship to reveal if you can build a home together. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • No You Didn't Fail In 2025, Listen To This.

    06/12/2025

    No You Didn't Fail In 2025, Listen To This.

    If you’ve been walking around with that heavy feeling in your chest thinking, “I failed in 2025,” "I didn't get to do what I said I would"  this episode is your reminder that you didn’t fail — you changed. This is a heart-to-heart for every woman who tried her best, held it together, broke down in silence, and still feels like she came up short. Sis, you are not behind, you are right where you need to be. In this Pepp Talk, we’re unpacking the truth behind your “failure,” the hidden growth you missed, and why the delay is not your denial. This is your sign to release the shame, rewrite the story, and dust yourself off and try again Press play. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Episode Four: Pretty Is As Pretty Does

    Season 1, Episode 4

    Episode Four: Pretty Is As Pretty Does

    Author Lina Ahmed talks to us about her book, "Beauty Fee Sabiliah", a book that challenges the reader in understanding what it truly means to Be Beautiful. Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on any of our upcoming episodes. Click on the following link to find out how to https://admanager.fm/client/podcasts/tds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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