Dr. Eric Berg DC

Dr.Berg
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Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

  1. 23 MIN AGO

    What Happens If You Take Collagen Every Day?

    What Happens If You Take Collagen Every Day? 25 Nov 2025 ---------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min

  2. 1 HR AGO

    The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite

    The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite 23 Nov 2025 ------------------------------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min

  3. 2 HR AGO

    The Most Dangerous “Therapy” in the World Still Used in America

    The Most Dangerous “Therapy” in the World Still Used in America 22 Nov 2025 ---------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min

  4. 3 HR AGO

    What Happens If You Take Collagen Every Day?

    What Happens If You Take Collagen Every Day? 25 Nov 2025 ----------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min

  5. 4 HR AGO

    Big Pharma Pays Big $$$ to Social Media Influencers (You'll Never Guess Who)

    Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing corruption tactics they use to spread health misinformation online. Don’t let Big Pharma influencers affect your health choices! Chapters: 0:00 Introduction: Big Pharma exposed 0:55 How Big Pharma buys influencers 1:24 Big Pharma corruption and lack of trust 2:24 How Big Pharma controls the media 7:11 How to identify health misinformation online 11:36 Myth-busting online Did you know that Big Pharma and Big Food buy social media influencers? These social media health gurus influence what you eat, the decisions you make about your health, and attempt to invalidate other health influencers and information. As Big Pharma loses public trust, it turns to social media influencers to try to regain it. Since 2000, penalties for Big Pharma have totaled over $126 billion. Sixty billion of that was related to patient injury and harm. Modern medicine, with the help of Big Pharma, has shifted its focus from health to profit. Approximately 90% of the media on TV is funded by Big Pharma. This is also true for digital marketing. On average, social media influencers are paid $20 to $25 per 1,000 views. If that influencer has more trust, they can make 8 to 12 times this amount. Based on my trustworthiness and credibility, I could be paid between $250,000 and $500,000 for a 60- to 90-second post. Big Pharma goes through PR firms to connect with social media influencers. These influencers are required to disclose that they’re being paid, but many of them do not. People like Dr. Mike recommend medicine and vaccines yet claim Big Pharma is not paying them. Dietitians for larger agencies, such as the American Beverage Association and the Canadian Sugar Institute, have gotten into trouble with the FTC for being paid to share dietary advice without disclosing their financial ties. It’s often difficult to determine whether Big Pharma is influencing health information online, but examining the intention can sometimes help. Are they recommending fewer ultra-processed foods and chemical drugs, or more? Check out their funding. Is it coming from Big Food or Big Pharma? This is a big sign that they’re being influenced. DATA: https://violationtracker.goodjobsfirs...https://usrtk.org/ultra-processed-foo... https://fortune.com/2015/11/24/coke-o... Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this helps to uncover the truth about Big Pharma and helps you to avoid social media influencers under their influence. I’ll see you in the next video. ------------------------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 min

  6. 5 HR AGO

    They Are Lying to You About Heartburn

    I know firsthand how troublesome heartburn and acid reflux can be. Antacids such as TUMS can provide temporary relief but are not long-term solutions. In this video, I'll show you how to stop heartburn naturally with the best acid reflux remedies. 0:00 Introduction: Apple cider vinegar vs. TUMS 1:53 What is heartburn? 4:27 Beetroot juice powder ad 4:54 Symptoms of low stomach acid 10:03 Apple cider vinegar for heartburn and acid reflux 10:49 How to stop acid reflux and heartburn 14:39 Root cause of low stomach acid 16:11 Gastritis and ulcers GERD, acid reflux, and heartburn aren’t caused by too much acid. These related conditions are actually caused by a lack of acid, or stomach acid that's not very acidic. You can not fix these problems by further depleting your stomach acid! Antacids only address the symptoms and not the root cause. Symptoms of low stomach acid include: •GERD •Heartburn •SIBO •Increased susceptibility to gastric cancer •Anemia •Abdominal pressure •Reflux •Less tone in the stomach valve Problems with the autonomic nervous system can also affect the valve at the top of the stomach, leading to heartburn. In this case, vitamin B1 can be a helpful solution. Low stomach acid can also cause problems with H. pylori. Diluted apple cider vinegar helps address acid reflux symptoms for many people. Dilute 1 to 2 tablespoons in 8 to 12 ounces of water and drink with a straw. Betaine hydrochloride is one of the best home remedies for acid reflux. Research has shown that it can restore normal gastric acidity levels within 30 minutes! Take 2 to 7 before a meal. Vitamin D and magnesium are also vital for adequate stomach acid levels. The following factors are often at the root of low stomach acid, contributing to GERD, heartburn, and acid reflux: •Junk food •Frequent eating •Low salt •Low zinc, iodine, B1, and magnesium •Low protein intake •Type 2 diabetes If ACV or betaine hydrochloride makes your problem worse, you may have gastritis or an ulcer. Zinc carnosine is one of the best remedies! DATA: https://onlinelibrary.wiley.com/doi/a... https://pubmed.ncbi.nlm.nih.gov/20060... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/1167869/https://pubmed.ncbi.nlm.nih.gov/1551523/ https://escholarship.org/content/qt7d... https://pmc.ncbi.nlm.nih.gov/articles... https://musculoskeletalkey.com/heidel... Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this explains why antacids are not the best solution for heartburn. I’ll see you in the next video. ------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 min

  7. 6 HR AGO

    How to NEVER Get Kidney Stones

    Discover what causes kidney stones and how to prevent them naturally. I'll share 20 proven kidney stone prevention tips to support kidney function. Don’t let kidney stone pain control your life—learn how to stop it before it starts. Learn more about the benefits of magnesium with this FREE resource: https://drbrg.co/3VaLwzn0:00 Introduction: How to prevent kidney stones 1:36 What causes kidney stones? 1:56 Are conventional kidney stone solutions effective? 5:00 Number one remedy for preventing kidney stones 8:41 20 scientifically proven tips for kidney stone prevention Kidney stone symptoms can be incredibly painful—I’ve been there myself. After going through my own kidney stone nightmare, I dove deeper into how to prevent kidney stones and lower the risk of kidney disease. Most kidney stones are either uric acid or calcium oxalate stones, and they’re closely tied to diet and lifestyle. One often-overlooked kidney stone cause is a magnesium deficiency, which can significantly increase your risk. Here’s how magnesium helps prevent kidney stone development: •Binds to oxalates •Vitamin D co-factor •Controls calcium concentrations •Helps balance urinary salts and minerals •Reduces mineral crystallisation in the kidneys In addition to magnesium, several other scientifically proven strategies can help support healthy kidneys and lower the risk of kidney stones. These 20 tips can help prevent kidney stones: 1. Take magnesium glycinate 2. Drink lemon water 3. Prioritize leafy green vegetables 4. Regularly eat pumpkin seeds 5. Minimize dietary oxalates 6. Avoid cola and other phosphorus-containing soda drinks 7. Take vitamin D3 with magnesium 8. Avoid supplements with calcium carbonate 9. Drink plenty of fluids 10. Incorporate potassium-rich foods 11. Follow a low-carb diet 12. Eat fermented foods 13. Avoid high-fructose corn syrup (HFCS) 14. Reduce alcohol consumption 15. Support optimal stomach acid levels 16. Practice effective stress management 17. Replenish electrolytes 18. Avoid overtraining 19. Talk to your doctor about magnesium-depleting medications 20. Reduce fluoride exposure Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarbrecipe Thanks for watching. I hope these tips will help you avoid kidney stone pain and keep your kidneys healthy for the long term. Small daily habits can make a big difference and significantly reduce the risk of kidney stone complications. ------------------------------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices --- Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min

  8. 7 HR AGO

    The Best and Safest CORTICOSTEROID Alternative

    Get access to my FREE resources 👉 https://drbrg.co/3wilD7P Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Corticosteroids can have some extreme side effects. Thankfully, there are some fantastic natural corticosteroid alternatives—learn more! Adrenal Body Type Videos: ▶️ https://youtu.be/s54ioy8f7ek ▶️ https://youtu.be/_R1MkuRQt9k 0:00 Introduction: The problem with corticosteroids 1:45 Corticosteroid side effects 3:30 The best corticosteroid alternatives 8:27 Learn more about vitamin D! The long-term effects of corticosteroids can be nasty. Today, I want to share some potential natural alternatives for corticosteroids that you can talk to your doctor about. If a person takes something like prednisone long-term, they are susceptible to developing corticosteroid resistance. This means that it could stop working over time. Potential side effects of corticosteroids: • Cataracts • Moodiness • Weight gain • Cushing’s syndrome • Diabetes • Osteoporosis • Immunosuppression (immunodeficiency) • Secondary infections Natural corticosteroid alternatives: 1. Vitamin D3 (at least 20,000 IU) 2. Plant steroids (false unicorn root, licorice root, and fenugreek) 3. Adrenal glandular extract (grass-fed and freeze-dried) 4. TUDCA Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of natural corticosteroid alternatives. I’ll see you in the next video. ----------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
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About

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

Information

  • Creator
    Dr.Berg
  • Years Active
    2025 - 2026
  • Episodes
    405
  • Rating
    Clean

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