256 episodes

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Christine Koh

    • Society & Culture
    • 5.0 • 3 Ratings

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

    Simple Ways To Prioritize Your Partner

    Simple Ways To Prioritize Your Partner

    The little things can be the big things. Christine and Asha talk about simple ways to prioritize your partner, though many tips apply to all relationships.
    RELATED EPISODES:

    Modeling Imperfection

    Mini Edit: End of Work Day Transition Ideas


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 33 min
    Mini Edit: 4 Fantastic Books

    Mini Edit: 4 Fantastic Books

    Christine shares four fantastic reads.
    RELATED EPISODE:
    Mini Edit: End of Work Day Transition Ideas

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 7 min
    Preparing for + Embracing Midlife & Beyond (with Mimi Ison)

    Preparing for + Embracing Midlife & Beyond (with Mimi Ison)

    Midlife often gets a bad rap but it’s an incredible window of life for exploration, learning to let go in order to move forward, and more. Christine talks to Mimi Ison about letting go of control, reframing ageist narratives, movement, perimenopause and more.
    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 52 min
    Mini Edit: End of Work Day Transition Ideas

    Mini Edit: End of Work Day Transition Ideas

    Christine shares end of work day transition ideas across sensory modalities, including what specific tactics are working for her right now.
    RELATED EPISODE:
    Creating Tactical + Restorative Routines (with Sarah Hart-Unger)

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 7 min
    Should We Force Kids To Be Tidy?

    Should We Force Kids To Be Tidy?

    Messy room battles never seem to end, but may feel more aggravating during the summer when kids “should” have more time to declutter but likely have little to no interest in doing it. Christine and Asha discuss the act of decluttering as well as decluttering in relation to morality, anxiety, and more.
    RELATED EPISODES:

    Questioning The KonMari Decluttering Method

    How To Get Kids To Do Chores

    Decluttering For Everyday Living (with Rachel Rosenthal)

    Doable Decluttering (with Deanna Yates)

    Guilt-Free Decluttering (with Tracy McCubbin)

    Learning To Compromise Well (with Jonathan Baxter, LMHC)


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min
    Mini Edit: Getting Past Roadblocks

    Mini Edit: Getting Past Roadblocks

    Christine shares five recommendations for getting past roadblocks, related to creativity, hobbies, or other things you want to pursue.
    RELATED EPISODES:

    Cultivating Hobbies + Interests

    Mini Edit: Prioritizing Time for Yourself

    Preparing for + Embracing Midlife & Beyond (with Mimi Ison)


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 7 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Bronwen GMR ,

Incredible and inspiring

These episodes are all so diverse and interesting. Learning a ton.

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