Live Awake Sarah Blondin
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- Health & Fitness
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The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation.
This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding.
At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.
Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so.
It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.
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S04- HEARTMINDED- Your Seed of Softness
this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in your heart.
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S04 HEARTMINDED- You are Allowed
This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion.
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S04 HEARTMINDED- Pain As A Portal To The Divine
This week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the power and peace of the heart. Love is on the other side of all heartache, this will help guide you to that love.
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S04- 'From the Mouth of Babes.'
A short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com
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S04 FEEDING THE HEART & CARING FOR GOODNESS
it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.
Customer Reviews
I have relied on Sarah’s meditations for years!
I can’t get enough of them. Every time I listen to them, it’s like the first time. It touches something different in me and makes me feel affirmed in a way that nothing else can. I have relied on listening to these to turn my sorrows into joy in some of the darkest times of my life. And they never fail to disappoint.
I especially love the older podcasts. And I absolutely love it when she combines beautiful melodies with her words of inspiration.
Thank you, Sarah. Your work has made a profound difference in my life 🌈🩷🙏🏻
Every word lands
With deep gratitude for every word you share. You bring me closer to home every time. Thank you with all my heart.
wow
Your voice alone sends light waves through the room I am in. so present :) wow just wow