90 episodes

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

Small Things Ofte‪n‬ The Gottman Institute

    • Relationships
    • 5.0 • 6 Ratings

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

    Tips on How to Cope with Overwhelm During Stressful Times

    Tips on How to Cope with Overwhelm During Stressful Times

    Whether you’re dealing with the pandemic — or another crisis — overwhelming emotions can impact both you and your relationship. On this episode of Small Things Often, we give you some simple tips to deal with difficult times in your life to help you cope and give you a bit of peace. Visit gottman.com/LOL for a new collection of exercises, conversations, and videos led by Doctors John and Julie Gottman.

    • 4 min
    Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

    Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

    Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships.

    • 14 min
    Do You Know When Your Partner is Feeling Flooded?

    Do You Know When Your Partner is Feeling Flooded?

    Can you recognize your partner’s signs of flooding? On this episode of Small Things Often, we’ll explain why it’s important to know when they’re overwhelmed and how you can reverse course. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

    • 3 min
    Questions Happy Couples Ask Each Other

    Questions Happy Couples Ask Each Other

    Feeling a bit disconnected from your partner lately? On this episode of Small Things Often, we offer meaningful questions to get you both back on track — and deepen and transform your relationship. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

    • 4 min
    Ways to Fall in Love with Your Partner All Over Again

    Ways to Fall in Love with Your Partner All Over Again

    Feeling a disconnect in your relationship? Has the sizzle now fizzled? On today’s episode of Small Things Often, discover some simple but powerful tips to revive your connection — and fall in love all over again. Don’t forget to visit gottman.com/LOL for all-new research-based exercises, conversations, and videos.

    • 4 min
    How You Can Pursue Your Partner at Every Stage

    How You Can Pursue Your Partner at Every Stage

    Never stop dating your partner! On this episode of Small Things Often, we’ll show you how to pursue each other at every stage of your relationship and keep your connection strong.

    • 2 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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