The Iconic Midlife with Roxy Manning

Roxy Manning

What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40. Each Tuesday, Roxy sits down with celebrity guests, health experts, industry disruptors, thought leaders, and fearless midlife voices to talk about what it really means to age with power, pleasure, and purpose. Whether you’re navigating hormonal shifts or building your empire, The Iconic Midlife will make you feel bold, seen, and completely unbothered by anyone’s expectations but your own. Midlife isn’t invisible. It’s iconic. New episodes every Tuesday. Bonus game episodes drop on Thursdays. Follow the show now—and stay iconic. Social media: Show: @theiconicmidlife Host: @redcarpetroxy

  1. 2 days ago ·  Bonus

    Game Episode: Michael Allio: The Answers He Didn’t Have Time to Overthink

    Michael Allio: The Answers He Didn’t Have Time to OverthinkWhat happens when Michael Allio doesn’t get time to overthink the answer? In this bonus episode of The Iconic Midlife, Michael plays our Fill in the Blank game—and the answers get personal fast. We talk about grief, fatherhood, healing, vulnerability, love, legacy, and the next chapter he’s stepping into now. Michael finishes sentences like: Grief taught me… My son has made me a better… I knew I was healing when… The biggest misconception about moving forward after loss is… The next chapter of my life will be… The result is a revealing, heartfelt look at the man behind the story—and some of his most candid answers yet. If you listened to Michael’s full episode, this is the perfect companion conversation. And if you haven’t heard it yet, go back and listen to our full interview where we dive deeper into losing his wife, raising his son, rebuilding his life, finding purpose through Where the Wild Heart Grows, and opening his heart to love again. Listen now, then send this episode to someone who believes the best chapters can still be ahead. Be sure to follow and subscribe to The Iconic Midlife wherever you listen so you never miss a new episode. Follow @TheIconicMidlife and @RedCarpetRoxy on social media for more clips, behind-the-scenes moments, and conversations from the show. And if you enjoyed this episode, leave a rating and review—it helps more people discover The Iconic Midlife. Catch Michael Allio’s full episode now, available wherever you listen to podcasts.

    Game Episode: Michael Allio: The Answers He Didn’t Have Time to Overthink
  2. 4 days ago

    Bachelor Nation star Michael Allio: Losing His Wife, Raising His Son & Finding Love Again

    Michael Allio: He Thought His Love Story Was OverMichael Allio has lived through the kind of loss that changes everything. After losing his wife to cancer, the former Bachelorette and Bachelor in Paradise star suddenly found himself navigating grief, single fatherhood, and the impossible task of helping his young son process emotions he was still trying to understand himself. What came next was a complete rebuilding of his life. In this deeply personal conversation, Michael opens up about what grief taught him, how fatherhood changed him, why vulnerability became a strength, and how bedtime stories he created for his son eventually became his beautifully illustrated children’s book, Where the Wild Heart Grows. We also talk about what it means to move forward without leaving the past behind, how his definition of success has changed, the pressure men feel to stay strong, and what it takes to allow joy — and love — back into your life after unimaginable loss. And now, as Michael steps into yet another new chapter with his recent engagement, this conversation feels especially poignant: proof that grief and hope can coexist, and that sometimes the life you never planned becomes the one that teaches you the most. In this episode, we talk about: Losing his wife and becoming a single fatherHelping his son navigate grief and big emotionsThe surprising origin of Where the Wild Heart GrowsWhy storytelling became a powerful parenting toolWhat people misunderstand about griefVulnerability, masculinity, and emotional healingHow loss completely changed his definition of successAllowing yourself to experience joy againOpening your heart to love after lossThe legacy he hopes to leave for his son If you’ve ever had to rebuild after loss, heartbreak, or a life chapter you never saw coming, this conversation is for you. Listen now and share this episode with someone who may need to hear it. Follow Michael and learn more about Where the Wild Heart Grows through the links in the show notes. And make sure you’re following @TheIconicMidlife and @RedCarpetRoxy on social media for more conversations, clips, and behind-the-scenes moments from the show. Subscribe to The Iconic Midlife wherever you listen to podcasts so you never miss an episode — and if you loved this conversation, please leave a rating and review. It helps more women discover the show. And don’t miss Thursday…Michael is coming back for our Fill in the Blank game, and some of his answers get personal. Grief taught me… My son has made me a better… I knew I was healing when… The next chapter of my life will be… That bonus game episode drops Thursday, so make sure you’re subscribed. New episodes of The Iconic Midlife are available wherever you get your podcasts.

    Bachelor Nation star Michael Allio: Losing His Wife, Raising His Son & Finding Love Again
  3. 6 Aug ·  Bonus

    Game Episode: Intuitive Medium Jennifer Shaffer Plays Spirit Speed Round

    Jennifer Shaffer Plays Spirit Speed RoundWhat if you could ask an intuitive medium all the questions you've secretly wondered about... and get the very first answer that comes to mind? In this special game episode of The Iconic Midlife, intuitive Jennifer Shaffer takes on Spirit Speed Round—a rapid-fire challenge where she finishes thought-provoking sentences about intuition, signs from loved ones, grief, the afterlife, and the messages she believes we're all meant to hear. From the biggest misconception about mediums to the one message she wishes everyone could receive, Jennifer's answers are heartfelt, surprising, and guaranteed to leave you thinking long after the game is over. If you loved Jennifer's full interview, you won't want to miss this fun bonus conversation. Missed the full episode?Be sure to check out Jennifer's full interview on The Iconic Midlife, where we dive deeper into intuition, mediumship, signs from loved ones, her work consulting on criminal investigations, her friendship with Jessica Alba, and an unforgettable live reading. Enjoying The Iconic Midlife?If you loved this game episode, please follow the show, leave a 5-star review, and share it with a friend. Your support helps us continue bringing you inspiring conversations—and fun bonus content—with extraordinary guests. Stay connected by following me on social media: @RedCarpetRoxy @TheIconicMidlife Visit TheIconicMidlife.com for more episodes, exclusive content, and behind-the-scenes updates.

    Game Episode: Intuitive Medium Jennifer Shaffer Plays Spirit Speed Round
  4. 4 Aug

    Intuitive Medium Jennifer Shaffer: Are Your Loved Ones Sending You Signs?

    Have your loved ones been trying to send you signs... and you've been missing them? From repeating numbers and vivid dreams to unexplained coincidences and messages that seem too specific to ignore, millions of people have wondered whether those moments are random—or something more. In this thought-provoking episode of The Iconic Midlife, I sit down with intuitive medium Jennifer Shaffer to explore the extraordinary experiences that have made her one of the most sought-after intuitives in the country. Jennifer shares how she receives messages, the biggest misconceptions about mediumship, what she's learned from helping grieving families, and why she believes intuition is something we all possess. We also dive into her fascinating work consulting on criminal investigations, her friendship with Jessica Alba, and the incredible story behind the upcoming Fox drama inspired by her life. And yes... Jennifer gives me a live reading during the episode with absolutely no advance information, making for one of the most unexpected moments we've ever had on The Iconic Midlife. Whether you're a lifelong believer, a healthy skeptic, or simply curious about what lies beyond what we can see, this conversation will leave you asking bigger questions about intuition, connection, and the possibility that love continues long after we're gone. In this episode, we discuss:Are loved ones really sending us signs?The biggest myths about psychic mediumsHow Jennifer receives messages from spiritIntuition vs. mediumship—what's the difference?Her work consulting on criminal investigationsThe Fox television series inspired by her life and produced by Jessica AlbaA live, unscripted reading during the interviewThe one message Jennifer believes everyone needs to hear Enjoying The Iconic Midlife?If you loved this episode, please follow the show, leave a 5-star review, and share this episode with a friend. Your support helps us bring you more inspiring conversations every week. Stay connected and join the conversation by following me on social media: @RedCarpetRoxy @TheIconicMidlife Visit TheIconicMidlife.com for more episodes, behind-the-scenes content, and the latest updates.

    Intuitive Medium Jennifer Shaffer: Are Your Loved Ones Sending You Signs?
  5. 28 Jul

    Cynthia Rowley on Style, Confidence & Why Trends Don't Matter

    What if the secret to timeless style has nothing to do with following trends? This week on The Iconic Midlife, I'm joined by legendary fashion designer Cynthia Rowley, whose career has spanned more than four decades and over 100 runway shows. But this conversation goes far beyond fashion. We dive into why women over 40 should stop dressing for trends, how confidence evolves with age, the power of reinvention, and what it really takes to stay creatively relevant in an ever-changing world. Cynthia also shares behind-the-scenes stories from dressing Hollywood's biggest stars, including a hilarious first meeting with Katy Perry, her philosophy on personal style, and why curiosity—not trends—is the key to looking and feeling your best. Whether you're reinventing your wardrobe, your career, or your next chapter, this episode is a reminder that your style should reflect who you are—not what's trending. In this episode, we discuss:• Why there is no "right" trend to follow • How personal style changes—and improves—in midlife • Staying creatively relevant after more than 40 years in fashion • Why women should stop saying, "I can't wear that." • Building an enduring brand without chasing trends • The difference between reinvention and constant evolution • What working alongside her daughter, Kit Keenan, has taught her • Behind-the-scenes stories from dressing celebrities • The unforgettable first time she met Katy Perry • The fashion "rules" women over 40 should completely ignore Connect with Cynthia RowleyInstagram: @cynthiarowley Website: https://www.cynthiarowley.com Follow The Iconic MidlifeSocial Media: @theiconicmidlife Social Media: @redcarpetroxy YouTube: @TheIconicMidlife Website: www.theiconicmidlife.com Love the show?If you enjoyed this episode, please take a moment to: ⭐ Follow The Iconic Midlife wherever you listen to podcasts. ⭐ Leave a rating and review—it helps more women discover the show. ⭐ Share this episode with a friend who's embracing her own next chapter. ⭐ Follow us on social media for exclusive behind-the-scenes moments, bonus clips, and upcoming guest announcements. Because midlife isn't the beginning of the end... It's the beginning of your most iconic chapter yet.

    Cynthia Rowley on Style, Confidence & Why Trends Don't Matter
  6. 7 Jul

    Tonya Meisenbach: Surviving the Unthinkable & What Happened Next

    What happens when the life you knew disappears in an instant? In 2018, Tonya Meisenbach survived an unimaginable act of domestic violence that left her with life-threatening burns and forever changed the way she looked. But what followed wasn't just a story of survival—it became a story of resilience, reinvention, and discovering a confidence she never knew she had. In this deeply moving conversation, Tonya opens up about rebuilding her life after trauma, learning to embrace her scars, raising her children while healing, and why she says she actually feels more confident today than she did before she was burned. We also talk about redefining beauty, finding purpose after unimaginable loss, the power of manifestation, and why your greatest chapter may still be ahead of you. This is a conversation about hope, healing, and the extraordinary strength that can emerge after life's darkest moments. In this episode, we discuss: • Tonya's incredible survival story and the long road to recovery • The emotional healing that came after the physical healing • Learning to see beauty differently • Why confidence comes from within—not from appearance • Motherhood, resilience, and rebuilding after trauma • Manifesting a bigger future and dreaming without limits • What Tonya wants every survivor to know If this episode inspires you, please follow The Iconic Midlife, leave a review, and share it with someone who needs the reminder that no matter what they've been through, their story isn't over. Follow Tonya Meisenbach: Instagram: @burnedbeauty2018 Follow The Iconic Midlife: Social Media: @theiconicmidlife Watch full episodes: YouTube: @TheIconicMidlife Follow Roxy Manning: Social Media: @redcarpetroxy Content Note: This episode includes discussion of domestic violence and trauma that some listeners may find difficult. While portions of this conversation touch on those experiences, the focus is ultimately on healing, hope, resilience, and rebuilding a meaningful life.

    Tonya Meisenbach: Surviving the Unthinkable & What Happened Next

About

What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40. Each Tuesday, Roxy sits down with celebrity guests, health experts, industry disruptors, thought leaders, and fearless midlife voices to talk about what it really means to age with power, pleasure, and purpose. Whether you’re navigating hormonal shifts or building your empire, The Iconic Midlife will make you feel bold, seen, and completely unbothered by anyone’s expectations but your own. Midlife isn’t invisible. It’s iconic. New episodes every Tuesday. Bonus game episodes drop on Thursdays. Follow the show now—and stay iconic. Social media: Show: @theiconicmidlife Host: @redcarpetroxy

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