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    Dig It with Jo Whiley and Zoe Ball

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    Dig It with Jo Whiley and Zoe Ball

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    Miss Me?

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    Miss Me?

    Persephonica

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    Personal Journals

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    Personal Journals
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    Weekly series

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    Personal Journals
    Personal Journals

    Every two weeks

  • #13 – Moono Chungu: Is Tribalism Really Dying? | Where We Come From vs Where We’re Going!

    31/12/2025

    1

    #13 – Moono Chungu: Is Tribalism Really Dying? | Where We Come From vs Where We’re Going!

    In this episode, we sit down with Moono Chungu as she opens up about her journey, from experiencing bullying at a young age to finding confidence in her own identity. She reflects on growing up in the shadow of her high-achieving brother and how embracing her own strengths helped her move away from comparison and toward self-acceptance. Moono shares how a pivotal suggestion from her school principal led her from aspiring accountant to journalism, kickstarting a career she began even before university. She walks us through her transition from journalism into marketing, debunking common misconceptions about the industry and explaining how strategy, data, and creativity—especially video content—drive real impact. The conversation then shifts to her book, Routes, an anti-tribalism autobiographical work inspired by Zambia’s history, identity, and the rising divisions observed during election periods. Moono discusses why she wrote the book, the meaning behind its title, and how tribalism continues to shape society, while questioning whether younger generations are truly solving the problem. We also dive into the process of writing and publishing a book, the business side of selling it, and how social media helped amplify its message. Moono closes by encouraging others to tell their stories, start where they are, and not let fear of criticism hold them back. Beyond the Blueprint — powered by Vizure Enterprise Ltd. Like, comment, and share your thoughts! Beyond the Blueprint is a Vizure Production.

    31/12/2025

    •
    1hr 33min
  • Sole survivor: Eight days in the jungle after my plane crashed

    01/09/2025

    2

    Sole survivor: Eight days in the jungle after my plane crashed

    How a romantic getaway ended in disaster. Dutch financier Annette Herfkens boarded Vietnam Airlines Flight 474 in November 1992, embarking on what was meant to be a romantic break with her fiancé Willem van der Pas or ‘Pasje’. But fate had other plans. Midway through the flight from Ho Chi Minh City to the coastal resort of Nha Trang, the Soviet-built Yakovlev Yak-40 encountered severe weather and slammed into a remote, fog-shrouded mountain ridge in the dense Vietnamese jungle. The impact was catastrophic, killing all 30 other passengers and crew on board, including Annette's beloved Pasje.   Incredibly, Annette emerged as the sole survivor of the crash, defying odds in one of the most amazing real-life tales of endurance. Thrown from the wreckage with devastating injuries—including a collapsed lung, a broken jaw, two fractured legs, and a dozen fractures in her hips—she found herself stranded amid the twisted metal and bodies of her fellow travellers. Unable to walk or even crawl far, she endured eight gruelling days in the unforgiving wilderness, battling excruciating pain, dehydration, and the psychological torment of her loss. With no food, she sustained herself solely on rainwater collected from the jungle foliage, her will to live fuelled by sheer determination and fleeting moments of hope that a rescue would come. Annette’s book is called Turbulence: A True Story of Survival. Presenter: Asya Fouks Producer: Edgar Maddicott Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Our latest mini-series Hold Fast! tells the incredible true story of how The Avontuur was locked down at sea for 188 days during the Covid-19 pandemic, with 15 people on board. Step into someone else’s life and expect the unexpected.   Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

    01/09/2025

    •
    40 min
  • The boy who hid from Nazis in the woods, part 2

    15/09/2024

    3

    The boy who hid from Nazis in the woods, part 2

    Maxwell Smart survived the Holocaust by living in a makeshift bunker on the forest floor. Maxwell Smart was just 11 years old in 1941 when the Nazis took over his town in eastern Poland. One by one his Jewish family were disappeared or killed, but his mother implored him to run for his life just as she and his sister were being loaded onto a German truck. Using his extraordinary ingenuity he managed to survive in remote woodland for the rest of the war, mostly alone, sleeping in improvised shelters and foraging for food. He eventually met another orphaned Jewish boy in the woods, Janek, whose friendship would come to have a profound impact on Maxwell’s life. In this second episode, Maxwell describes how his life changed again after the war was brought to an end and decades later is part of a shocking reunion. A feature film based on Maxwell’s life has been released, it’s called The Boy in the Woods. Presenter: Emily Webb Producers: Edgar Maddicott and Rebecca Vincent Editor: Munazza Khan Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

    15/09/2024

    •
    30 min
  • An Inbetweener Once Said... | Episode 221

    2 days ago

    4

    An Inbetweener Once Said... | Episode 221

    It's Episode Friday Inbetweeners🖤 We're back with one of your most loved episodes — An Inbetweener Once Said. This time we went through your comments from our previous episodes and... yeah, you guys do not hold back 😭 Would we still be friends if TMI never happened? Being too available for your man. Decentering men. We got into ALL of it. Enjoy the episode! Shop the galaxy collection: https://enkatawatches.com/product-category/collections/galaxy/ Partner with us: 📩tmipodcastke@gmail.com 📞+254 743 646 281. Engage us: YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA INSTAGRAM TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link TIKTOK TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA Lydia KM - https://www.tiktok.com/@UCuuTRxZ1bUjg6daywCC6hPA Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

    2 days ago

    •
    1hr 13min
  • What a VW Bus Can Teach You About Life

    2 days ago ·  Bonus

    5

    What a VW Bus Can Teach You About Life

    Recorded as a special collaboration between Teacher Reporting Labs and On Our Minds, this episode brings educators and student hosts together for an unexpected conversation sparked by a community thread about VW buses. What begins with nostalgic memories of iconic road trips quickly expands into a reflection on freedom, identity, risk, and connection— through stories ranging from childhood van rides in Puerto Rico to cross-country adventures and near-miss highway moments. As teachers and teens swap travel memories, the conversation becomes less about vehicles and more about the journeys that shape how we see the world, the people we become on the road, and the meaning we carry with us long after the trip ends. Featured educators: Gil Garcia taught video production and broadcast journalism for 10 years at various schools in Austin, Texas. Trina Moore is a recently retired teacher who currently resides in Minneapolis, MN and never says no to a good road trip. Robert Casas teaches Digital Media Production, Broadcast Journalism, and AP Computer Science Principles at Westview High School in San Diego, where he has taught media courses since 2012. Road Trip Playlist: This conversation inspired us to create a community-powered road trip soundtrack featuring song picks from SRL educators and student journalists. Queue it up for your next adventure! SRL Summer Road Trip Mix This episode was produced by Senior Community Engagement Manager Emily Hope Dobkin with editing and mixing by Justin Rhodes. Zach and Helena from On Our Minds hosted this episode featuring SRL educators Trina Moore, Robert Casas and Gil Garcia. Additional production support was provided by Becky Wandel, Wyatt Mayes, Rawan Elbaba and Caroline Frentz. Graphics by Anurag Papolu. Approval and oversight by Marie Cusick and Executive Director Leah Clapman. Special thanks to WETA.

    2 days ago · Bonus

    •
    13 min
  • Love, grief, and an AI chatbot

    29/09/2024

    6

    Love, grief, and an AI chatbot

    Joshua created an AI simulation of his deceased fiancée to help him deal with his loss. When gaming enthusiast Joshua Barbeau met Jessica, he knew he had found his soulmate. But his happiness didn't last. Jessica died from a rare health condition aged just 23, leaving Joshua struggling to cope with his grief, and his life. Eight years later, in 2020, while playing around with a website that used AI to create bespoke chatbots, Joshua had an audacious idea. He decided to create a chatbot based on his beloved Jessica. It's an experience that he says helped him finally to find closure. Presenter: Mobeen Azhar Producer: Rebecca Vincent Get in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

    29/09/2024

    •
    45 min
  • Marathon Marvels, I’m A Celeb Drama and Staying Sexy

    29 Apr

    7

    Marathon Marvels, I’m A Celeb Drama and Staying Sexy

    Jo and Zoe bask in the warm glow of the London Marathon and all the amazing humans doing incredible things. Charlize Theron inspires a frank chat about staying sexy in your fifties and beyond. And what on earth was going on in the I’m A Celeb final?! All this, plus a special appearance from a certain fluff ball… Watch on YouTube: https://youtu.be/wo6C30RSuus  Become a member of The Potting Shed for early and ad-free episodes: https://digit.supportingcast.fm/ Follow us on Instagram: https://www.instagram.com/digitpod/ GET IN TOUCH📧 Email us: questions@digitpod.co.uk📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Starling Bank and Ancient & Brave 🌱 Starling Bank — Take control of your money with smart, simple banking. Download the Starling app and start managing your finances with ease. https://www.starlingbank.com/good-with-money/  CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Cameron Laird and Jack Whiteside

    29 Apr

    •
    43 min
  • Multiple Rafikis

    4 days ago ·  Video

    8

    Multiple Rafikis

    Miquita Oliver and Jordan Stephens welcome everyone into a new era of Miss Me? & look at cultural new beginnings.  Producer: Natalie Jamieson Technical Producer: Oliver Geraghty  Assistant Producer: Caillin McDaid  Video Editor: Jack Boswell Production Coordinator: Tom Jackson Executive Producers: Ellie Clifford & Dino Sofos Miss Me? is a Persephonica show Hosted on Acast. See acast.com/privacy for more information.

    4 days ago · Video

    •
    41 min
  • Introducing... The Apple & The Tree

    Trailer

    9

    Introducing... The Apple & The Tree

    Launching on 19th April, Vogue Williams hosts The Apple and The Tree, a brand new podcast where a parent and their adult child get to ask each other about the parts of their shared history they’ve always wanted to know more about, but never given themselves the time to do so. These are deep, intimate and revealing conversations that move through love, grief, shame, sexuality, religion, addiction, identity and so much more.   Because these shows were recorded in our guest’s own homes, it’s like you’ve been invited in to sit alongside them and hear exactly how their lives have unfurled. At the end of each episode, Vogue and the guests unpack what’s been shared to discover if the apple really does fall far from the tree.   To get in touch just email vogue@mailonline.com. You can find us on Instagram and X @appletreepod. Let us know about your family stories - who knows, maybe we can meet next time! Learn more about your ad choices. Visit podcastchoices.com/adchoices To get in touch just email podcasts@mailonline.com. You can find us on Instagram and X @appletreepod. Let us know about your family stories - who knows, maybe we can meet next time! Presenter: Richard Coles Producer: Rob Fitzpatrick Editing: Tony Onuchukwu Production Manager: Vittoria Cecchini Executive Producer: Jamie East Music written by Aloysius James and performed by Perry Ap Gwynedd & Lunar June A Daily Mail Production. Seriously Popular. Hosted on Acast. See acast.com/privacy for more information.

    Trailer

    •
    2 min
  • Building Beyond Yourself

    14 Jun

    10

    Building Beyond Yourself

    In this episode of Keep It Positive, Sweetie, Dr. Key Hallmon talks about community, wellness, entrepreneurship, and the mission behind building The Village Market Enterprises. From expanding Village Retail into the world’s busiest airport to growing Our Village United into more than 30 states and releasing her book No One Is Self-Made, this conversation explores what it means to build intentionally, lead with purpose, and create opportunities that extend beyond yourself. This episode is about collective care, responsibility, healing, and the power of community. See omnystudio.com/listener for privacy information.

    14 Jun

    •
    56 min

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