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    The Motherhood Network

    The Motherhood Podcast

  • The Night Feed: The Podcast for New Mums
    The Night Feed: The Podcast for New Mums

    5

    The Night Feed: The Podcast for New Mums

    Charlotte Smith

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    The Mama Circle

    6

    The Mama Circle

    Natalie K. Martin

  • Help! I'm A Parent with Emma and Ollie Proudlock
    Help! I'm A Parent with Emma and Ollie Proudlock

    7

    Help! I'm A Parent with Emma and Ollie Proudlock

    Cup & Nuzzle

Essentials

  • Motherhood in Black & White
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    Parenting
    Parenting

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    Comedy

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    Parenting
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    Every two weeks

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    Weekly series

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  • It’s Not You. It’s Perimenopause.

    4 DAYS AGO

    1

    It’s Not You. It’s Perimenopause.

    Most women have heard of menopause. Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off. Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of “I don’t recognize myself.” In this episode, Dr. Becky sits down with OB-GYN and menopause expert Dr. Mary Claire Haver to unpack what’s actually happening in the body during perimenopause — and why so many women have been dismissed or left in the dark. They talk about how hormonal changes impact mood, parenting, relationships, and resilience — and how understanding what’s happening internally can shift the story from “something is wrong with me” to “something is changing in my body.” Dr. Haver’s new book, The New Perimenopause (out April 7), is part of a growing movement to bring clarity, research, and real support to this often-overlooked stage of life. If you’ve ever felt unlike yourself and didn’t know why — this conversation will help you connect the dots. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our partners for making this episode of Good Inside possible!  Hiya: Use the code DRBECKY for 50% off your first order.  Once Upon a Farm:Use the code GOODINSIDE for 40% off your first subscription. Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    4 days ago

    •
    34 min
  • Teen Mum to Culinary Powerhouse, the remarkable story of Chef Wu 👩🏾‍🍳🌸

    25 MAR

    2

    Teen Mum to Culinary Powerhouse, the remarkable story of Chef Wu 👩🏾‍🍳🌸

    In this episode, Feyi sits down with Wunmi Durosimi-Etti, A chef founder of Ounje a company putting Nigerian cuisine and hospitality sector at the forefront of global culinary innovation and recognition. In this powerful conversation, Chef Wu shares all about growth, resilience, and rewriting your story. Becoming a mum as a teenager, she had to navigate life, motherhood, and identity all at once. Years later she has forged a thriving career and is making her mark in Nigeria’s culinary space. This is a story of grit, evolution, and becoming. A reminder that how you start does not determine how you finish.

    25 Mar

    •
    1hr 3min
  • Motherhood Propaganda We're Not Falling for and Letting Go of “Perfect” Motherhood

    21 JAN

    3

    Motherhood Propaganda We're Not Falling for and Letting Go of “Perfect” Motherhood

    Welcome back to The Night Feed. I’m Charlotte, and this episode is for the mums who feel like motherhood keeps getting louder; more rules, more opinions, more pressure, just when you’re already running on empty. The emotions book: The Colour Monster by Anna Llenas.  💌 Weaning Without Losing Your Mind A listener writes in about feeling overwhelmed by weaning: purées vs baby-led weaning, allergens, schedules, and Instagram meals that look better than adult dinners. I talk about how I approached weaning, how much I leaned on instinct, and why there isn’t one “right” way, just what works for your baby and your family. 😴 Contact Naps & “Bad Habits” Another mum asks whether she should be “working on” putting her newborn down, or whether contact naps are something to lean into. I share my honest thoughts on early sleep, habit anxiety, and why meeting your baby’s needs isn’t creating problems, it’s parenting. 💭 The Biggest Lies We’re Sold as New Mums I read through a brilliant thread on the propaganda many of us fell for; from drowsy-but-awake myths, to thinking baby sleep can be fixed, to realising just how unsupported mothers actually are. It’s validating, funny, and painfully true. 📈 What’s Trending: Analog Motherhood Doing less. Trusting more. Stepping away from constant optimisation and back toward intuition. 🧹 Self-Care Suggestion: Have a clear out — physically or mentally. Less stuff, less noise, less pressure. Keep your emails coming: thenightfeedpodcast@gmail.com Support the show TikTok: https://www.tiktok.com/@thenightfeed

    21 Jan

    •
    40 min
  • Ding Dongs Merrily

    24/12/2022

    4

    Ding Dongs Merrily

    This is the time to look back over the past twelve months and all that's happened thus far. Plus, winter poorly baby worries (we're talking rash anxiety, guys), winter colds and flu's and hyper-panicked visits to A&E (oh, we've all been there). But on the other (dafter) side, juicy boots, Christmas party mornings-afters and how best to pronounce Petit Filou. Seriously.

    24/12/2022

    •
    37 min
  • How Did We Get Here: @MpoomyLedwaba  on Healing, Faith & Finding Purpose | TMN Book Club Ep. 1

    30/10/2025

    5

    How Did We Get Here: @MpoomyLedwaba on Healing, Faith & Finding Purpose | TMN Book Club Ep. 1

    The TMN Book Club is officially open! ☕📚In this very first Book Club episode, we sit down with the incredible Mpoomy Ledwaba to dive deep into her bestselling book “How Did We Get Here?” — a powerful reflection on faith, identity, healing, and the journey of becoming.This is more than just a conversation.It’s an invitation to pause, reflect, and turn the pages of your own story with courage.Don’t forget to subscribe and hit the bell for more powerful conversations about motherhood. Also available on Spotify, Apple Podcasts & everywhere you get your podcasts!Stay ConnectedSubscribe to the Newsletter:https://themotherhoodnetworkza.comGet behind-the-scenes stories, motherhood gems, and exclusive updates in your inbox.Follow us on Social Media:Instagram → / themotherhoodnetworkza TikTok → / themotherhoodnetworkza

    30/10/2025

    •
    1hr 6min
  • The Follow-Up: Biting, Hitting, Throwing Explained

    5 DAYS AGO

    6

    The Follow-Up: Biting, Hitting, Throwing Explained

    Few things trigger parents faster than physical behavior. It can feel embarrassing, frustrating, and sometimes even personal. But what if these behaviors are less about “bad behavior” and more about a brain that simply isn’t ready yet? In this episode, we break down why toddlers lean into physical, reactive behaviors when big feelings take over. Their emotional capacity is growing quickly, but their ability to pause, regulate, and explain what they’re feeling is still catching up. So they use what works fast - their bodies. We talk about how to respond in the moment without shaming, lecturing, or asking rhetorical questions toddlers cannot answer. Instead of saying “Why are you biting me?” or “That’s not nice,” we explore how to set firm boundaries while still guiding the skill that is developing. You’ll learn how to: ✔️ Separate the action from the intention ✔️ Redirect behavior without minimizing the need behind it ✔️ Offer appropriate outlets for physical impulses ✔️ Reinforce correct behavior at home, even if incidents are happening at daycare ✔️ Partner with teachers to prevent behaviors before they escalate ✔️ Avoid common mistakes like shaming, over-talking, or making it personal Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    5 days ago

    •
    12 min
  • Controlling Your Tongue

    26 MAR

    7

    Controlling Your Tongue

    As you know, words have impact. What you choose to say to someone, and not say, impacts your relationship with that person. So how can you improve all your relationships? By learning to choose your words wisely, carefully, and in a God-honoring way! Deborah Pegues shares the lessons she learned when she decided to take a "tongue fast" by not saying anything negative to anyone. You'll gain valuable insights, as well as help for avoiding lying, gossiping, and complaining.   Receive Deborah's book 30 Days to Taming Your Tongue and an audio download of "Controlling Your Tongue" for your donation of any amount! for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources    If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

    26 Mar

    •
    27 min
  • ‘They Twisted My Words… And I Took the Backlash’ Georgia Jones & Kelsey Parker on Online Judgement & Media Headlines

    23 MAR

    8

    ‘They Twisted My Words… And I Took the Backlash’ Georgia Jones & Kelsey Parker on Online Judgement & Media Headlines

    This week on Mum’s The Word, Georgia Jones and Kelsey Parker are back reflecting on the Mother’s Day special… but the conversation quickly turns into something much deeper. Georgia shares what it was really like having her mum on the podcast, from expecting juicy childhood stories to getting a surprisingly reserved version instead, and why seeing your parents in a new light as an adult can be both funny and emotional. Meanwhile, Kelsey opens up about the realities of being judged online, after facing backlash for something as simple as getting her dog professionally trained… and why people seem to have an opinion on everything. The pair dive into the darker side of social media and the press, as Kelsey shares her frustration over misleading headlines that completely twisted her words about grief, and the emotional toll that comes with having your life picked apart publicly. They also talk honestly about loss, strength, and what it really takes to keep going when life throws the unimaginable at you, as well as why showing the “real life” behind the highlight reel matters more than ever. Plus, things lighten up with stories of kids’ first crushes, awkward parenting moments, and the unexpected milestones that make you realise just how quickly they’re growing up. Expect honesty, a few rants, plenty of laughs, and a reminder that no one’s life is as perfect as it looks online. Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum’s The Word. A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    23 Mar

    •
    30 min
  • The Motherhood Network Ep 17 - Why Your Family is at Risk: The Truth About Wills | Zola Mbatha

    28 FEB

    9

    The Motherhood Network Ep 17 - Why Your Family is at Risk: The Truth About Wills | Zola Mbatha

    This episode of The Motherhood Network features Nandi Madida in a powerful, life-changing conversation with fiduciary specialist Zola Mbatha. Together, they demystify the legal foundations every family needs to secure their legacy and protect their children."Real love plans ahead". In this deep dive, Zola Mbatha explains why a Last Will and Testament is the most important act of love you can perform for your family. We move past the cultural fears surrounding death and discuss the practical "shields" that prevent family chaos—specifically for the Black community, where intestate succession often leads to devastating loss From understanding the differences between Living and Testamentary Trusts to navigating the complex landscape of Customary Marriages and Matrimonial Regimes, this episode is a masterclass in financial and legal literacy. Zola also explores the spiritual side of legacy, urging mothers to recognize that as long as they have a "womb"—physical or nurturing—they must have a trust to protect their lineage. In this episode, you will learn: The 3 legal requirements for a valid Will in South Africa. Why relying on Intestate Succession can leave your children vulnerable. How to use a Trust for wealth preservation and generational transfer. The 1998 Recognition of Customary Marriages Act and its impact on your estate. Special thanks to @Motherkindco HQ for supporting these essential conversations for the modern mother.

    28 Feb

    •
    1hr 17min
  • Marriage After Kids, Expectations, and Relationship Burnout, with Decoding Couples

    25/07/2023

    10

    Marriage After Kids, Expectations, and Relationship Burnout, with Decoding Couples

    EP315. Renee chats with LMFTs, Rachel and Stacey, from Decoding Couples! They explain what the difference is between a relationship and a partnership, why 67% of couples report a big decline in relational satisfaction after having kids, why expectations suck in a relationship, things that create burnout in a relationship, and so much more!  RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast DECODING COUPLES Instagram: @decoding_couples SPONSORS Pull-Ups. 12 Hour Sound Machine Podcast. Ritual. Hello Fresh. LMNT. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    25/07/2023

    •
    54 min

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